Congrats to @TeamRWB ambassador and pro triathlete @BW_Tri for finishing on the podium at the inaugural #IM703Hefei! #EagleFire xitter.cf/kistricoaching/status/…
Congrats to @KISTriCoaching Pro & Coach @BW_Tri on his 3rd place finish at #IM703Hefei yesterday. Great work by Coach @ScottDeFilippis !
Amazing moment captured at the finish of #IMLOU! @TeamRWB #Eagle Laura flying high at the end of her 1st #Ironman! 📸:@FinisherPix #EagleFire
Team RWB Triathlon retweeted
Proud to support #teamcaf retired @USArmy retired First Lieutenant @BlindIronMan and his guide as they head out on the bike! #IMKona2016 – at Kailua, HI
Good luck to these #Eagles racing the @KerrvilleTri half distance today!
Team RWB Triathlon retweeted
Pro Triathlete @BW_Tri uses #FireStarEnergy U should too! @Bachscore talks Caffeine in Sport!wsj.com/articles/caffeine-th…
Team RWB Triathlon retweeted
Sailor of the Year awardee built veterans support chapter from ground up owl.li/wVrm5025jTb
Team RWB Triathlon retweeted
Last wknd I joined other coaches and athletes at the @TeamRWBTri camp in Austin. A short update on us and the camp. team-marsh.com/life-gave-us-…
@khwilliamson "I look at the calendar, identify my A-races am then build the prep races around that. I focus on building fitness between..."
@khwilliamson "fear of failure ... Workouts or racing alike. You have to let go of expectations. From that you learn failure is ok."
@khwilliamson "data can get in your head and sometimes take over. ... Learn when to use it as when to let it go."
Q: "What is more important - the technology/data or the the internal machine of heart/drive of athlete?"



















