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Engage Wellbeing

@TeamEngageUK

A wellbeing company with a difference, bespoke corporate wellness programmes with nutrition at the heart.

 Leeds & Cheshire
engagewellbeing.co.uk
Joined October 2014
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Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)Photo by Engage Wellbeing (@TeamEngageUK)
Lowering inflammation was our hot topic last week and we talked about golden milk ..Here is a recipe to try rebootwithjoe.com/spiced-gol…
Spiced Golden Coconut Milk

Spiced Golden Coconut Milk

If you haven't heard of golden milk, it's about time to add it to your vocabulary. The benefits of golden milk is in the powerful spice properties, so give this creamy treat a try.

rebootwithjoe.com
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We need to focus on reducing inflammation to reduce our risk of developing certain diseases #wellness
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We had a great day @IncommunitiesHA yesterday delivering talks on #hearthealth Thanks to all that attended it was great to meet you all 😀
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Our drop in clinics are a popular choice this month email us today to find out how we could help your business engagewellbeing.co.uk/servic…
Feel fuller for longer with a high protein lunch. You can't beat a simple tuna salad. #wellness #wellbeing
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Looking for a healthy dinner that all the family will love? why not try this easy chicken curry recipe katehoban.com/recipes/sweet-…
Want to bag your dream job? read this article for some helpful advice on getting in the right mindset thelawofattraction.com/how-t…
Did you know we offer health assessments for your staff, these checks will help employees take control of their own wellbeing #wellness
Suffer from back pain? Watch this video for some simple yoga stretches to ease the pain and improve your posture 👍🏻 youtu.be/Q00u-60XM9Y
We have a busy week coming up at the Engage HQ #recruiting for roles in the #Leeds area. Check out our website for more details
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Do you have trouble sleeping at night. You could try supplementing with #magnesium before bed #wellness #healthtips
theguardian.com/sustainable-…
Should your employer discourage junk food at work?

Should your employer discourage junk food at work?

With so many of our daily calories eaten at work, employers are belatedly realising the importance of diet for health, wellbeing and productivity

theguardian.com
Our #ditchthediet wellness days are proving extremely popular, contact us today to book one of our workshops or full days #wellness
Overnight oats from our kick start nutrition plan. Contact us to find out how to get this 4 week plan for employees
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Today's delicious breakfast.. Quick and easy and keeping us satisfied until lunch!
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Don't like #fish? Make sure you're getting your #omega3s with a quality #supplement we love @NaturesAid
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This is even more important in this weather #hydration #wellbeing #water #drink engagewellbeing.co.uk/the-im…
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We love #HIIT check out or blog for our fav mini workouts 💦💪🏻 engagewellbeing.co.uk/high-i…
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good #nutrition plays a crucial role in #health & #wellbeing. Helping staff to improve their nutrition habits should be a priority #wellness
So many companies are failing to highlight the importance of #nutrition when it comes to their #wellness programmes....
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