What a lot of people don’t know is that cold plunge therapy has become a part of my daily routine. Every day, I sit in 35°F water for 3 minutes. ❄️
FILM LOVE - A Story About Life
youtu.be/bj-h8X3erWQ?si=QbOs…
Whatever you think you can't do, just know that there is someone who is confidently doing it wrong right now. They have no plans at doing it better either and people are paying them to do it. Please believe in your own excellence as much as they believe in their mediocrity.
Don’t waste your time with jealousy. Sometimes you're ahead, sometimes you're behind. The race is long. And in the end, it's only with yourself.


