From Talking Change to Talking Therapies Portsmouth @SolentNHSTrust. Specialising in the understanding and treatment of common mental health conditions.
Portsmouth, England
Joined August 2018
- Tweets364
- Following62
- Followers160
- Likes33
Talking Therapies Portsmouth retweeted
Talking therapy may help menopause mood - study bbc.in/3IhOhZg
Talking Therapies Portsmouth retweeted
Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help.
The service is effective, confidential and free.
Your GP can refer you or refer yourself at nhs.uk/talk.
Talking Therapies Portsmouth retweeted
NHS Talking Therapies can help if you’re struggling with feelings of depression, excessive worry, social anxiety or post-traumatic stress disorder (PTSD).
The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk.
ALT A close up photograph of a persons face with a neutral expression. Quote text features on top of the image, it reads: "I just bottled it all up" A lower third box features in the bottom on the image. Text in the box reads: NHS Talking Therapies can help'
Talking Therapies Portsmouth retweeted
Almost two thirds of people don’t know that you can self-refer to NHS Talking Therapies online to access treatment for anxiety and depression.
The service is effective, confidential and free.
You can refer yourself or talk to your GP: nhs.uk/talk.
ALT Illustration of a mobile phone, where the person is viewing the NHS Talking Therapies webpage on the NHS website. The text reads "NHS Talking Therapies. You can refer yourself or talk to your GP. nhs.uk/talk." The NHS logo is in the top right hand corner.
Talking Therapies Portsmouth retweeted
We (soon to be NHS Talking Therapies Portsmouth) will be running a female hormone online workshop, for anyone who is affected by female hormones whether directly or indirectly (partners, employers etc).
Talking Therapies Portsmouth retweeted
Portsmouth’s primary mental health service Talking Change is now called NHS Talking Therapies Portsmouth.
It's a free and confidential service for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city.
👉 buff.ly/3eNQBqS
Talking Therapies Portsmouth retweeted
Talking Change will soon be renamed NHS Talking Therapies Portsmouth, a free and confidential service for those who live in Portsmouth and are registered with a GP in the city.
Find out what services we provide and how to self-refer by visiting talkingchange.nhs.uk/
Talking Therapies Portsmouth retweeted
Feelings of anxiety and depression can affect us all.
If you need help with your mental health, you can refer yourself, or your GP can refer you to NHS Talking Therapies. nhs.uk/talk
ALT Image of an elderly white woman with text overlay. Text reads: ‘I just kept it all inside’. NHS Talking Therapies can help. Mental health matters. Help us help you.
Talking Therapies Portsmouth retweeted
The Macmillan Counselling & Psychology Service @PHU_NHS, are working with Talking Change Talking Therapies to improve psychological support for people affected by cancer in Portsmouth. Check out this video for more info:
youtu.be/YUDVImQdzyA
@SolentNHSTrust @TalkingChange_
Talking Therapies Portsmouth retweeted
The Portsmouth Mental Health Hub is here.
We are delighted to share the launch of a free phone line. This will provide a contact point for Portsmouth residents to get to the support they need.
0300 123 6621 open Mon-Fri, 8 am-6 pm.
Learn more: healthandcare.portsmouth.gov…
ALT Person using their smartphone
Talking Therapies Portsmouth retweeted
It's never too late to speak to someone if you are struggling.
We offer talking therapies and resources for self-help for adults of all ages in the Portsmouth area.
Self-refer by calling 0300 123 3934
or visit our website at talkingchange.nhs.uk
Talking Therapies Portsmouth retweeted
If you are struggling with your mental health, it's important to remember you are not alone.
There's lots of support available in Portsmouth - visit mentalhealthinportsmouth.co.… to learn more.
ALT White text on a multicoloured background. Text reads: You are not alone. Learn more about mental health and the free support you can get.
Talking Therapies Portsmouth retweeted
If you’re struggling with low mood, anxiety, or a physical condition such as chronic pain or fatigue, @TalkingChange_ provides talking therapies to help you cope and feel better.
Find out more: talkingchange.nhs.uk/
ALT A woman sits looking out of a window
Talking Therapies Portsmouth retweeted
We know the courage it takes to ask for help, and we hope you’ll consider therapy with us.
Read more about what to expect if you refer.
talkingchange.nhs.uk/what-to…
#MentalHealthMatters #MentalHealthAwareness
Talking Therapies Portsmouth retweeted
💙 Make space in your day for a conversation about mental health.
👉 Find out more: buff.ly/35d4gaC
#TimetoTalk
Talking Therapies Portsmouth retweeted
Great to be at the #PortsmouthMentalHealthAlliance meeting today - lots of conversations and connections happening for better #mentalhealth in the city
Talking Therapies Portsmouth retweeted
We announced our #LGBTQ+ film festival now, see what's coming. Supported by: @portsmouthuni @UoPGlobal @uopequality @FilmHubSW @pompey_pride @flamingioboss @todayportsmouth @TalkingChange_
southseacinema.co.uk/pridelg…
Talking Therapies Portsmouth retweeted
If you’re struggling with low mood or anxiety, or with a physical condition such as chronic pain or fatigue, @TalkingChange_ provides talking therapies to help you cope and feel better.
Find out more: talkingchange.nhs.uk/
ALT Two men at a table talking
Talking Therapies Portsmouth retweeted
In partnership with italk we will be running an Emotional Wellbeing with Type 2 Diabetes’ Webinar,
It covers the challenges of living with type 2 diabetes, anxiety and depression symptoms, behavioural activation and more.
If you're interested in joining, call 0300 123 3934.
Talking Therapies Portsmouth retweeted
If you’re struggling with your mental health, support is available, please visit our Talking Change website for more information 🔗 buff.ly/3YBxhUN
