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๐ข Launching our Toll-Free Mental Health Line! ๐ At Taala Foundation, we offer free, confidential support for disenfranchised minorities. ๐ Call [+256-800-220-610], 9am-5pm EAT. Currently in Uganda, expanding soon!
#TaalaFoundation #MentalHealthMatters #AccessibleCare ๐๐ โ at Uganda
Weโve left X, but weโre still here. ๐๐พ
You can now find Taala Foundation on Instagram, TikTok and LinkedIn.
Follow along as we continue sharing conversations, insights and stories from our work around mental health, community care and wellbeing across Africa.
What does it take for communities to create lasting change?
Click here: globalfundcommunityfoundatioโฆ to explore the publication.
We took a little mid-year breather, and now weโre back with fresh energy, big plans, and plenty to share
Letโs make the rest of the year count!
#TaalaFoundation #MentalHealthMatters #Wellbeing #CommunityCare #YourWellnessPartner
Rest is also part of the work.
After months of learning, building, supporting communities, and advancing conversations around mental health, the Taala team will be taking a mid-year break to pause, reflect, and recharge.
We will be back on the 6th of July to continue the work.
What if communities are more than beneficiaries?
What if they are also sources of knowledge, care, solidarity, leadership, and solutions?
Click here to explore the resource: lnkd.in/eNxuYniR
Have you read it? What stood out to you?
Between us, a lot has been happening.
Read, reflect, and tell us what resonates with you.
Scan the QR code or visit the link in our bio to read the first edition.
#BetweenUs #TaalaFoundation #CommunityWellbeing #MentalHealthAwareness #CareInCommunity
It's Men's Mental Health Month, and we thought we'd ask a simple question to some members of our network:
"How do you take care of yourself?"
#mensmentalhealthmonth #TaalaFoundation
๐๐ฎ๐ง๐ ๐ข๐ฌ ๐ก๐๐ซ๐, ๐๐ง๐ ๐ฅ๐๐ญ'๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐๐ฒ... ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ ๐ฏ๐๐ซ๐ฒ ๐ฌ๐ฉ๐๐๐ข๐๐ฅ ๐ฆ๐จ๐ง๐ญ๐ก ๐๐จ๐ซ ๐ฎ๐ฌ ๐๐ญ ๐๐๐๐ฅ๐ ๐
๐จ๐ฎ๐ง๐๐๐ญ๐ข๐จ๐ง.
Here's to more joy, more connection, and of course, more community.
#taalafoundation #CommunityCare #HappyNewMonth
Hereโs a little glimpse into one of our More Good Days activity this month.
#MoreGoodDaysTogether #MentalHealthAwarenessMonth #MentalHealthInAfrica #Taalafoundation
Tomorrow, we gather for USTAWI.
So if youโve been seeing the posts and saying โIโll register laterโ โฆ this is your sign.
Thursday, 28 May 2026
5:00 PM EAT
Google Meet
Register through the link in our bio or scan the QR code on the flyer.
#USTAWI #MoreGoodDaysTogether
Beyond awareness, people deserve systems that help them heal, access support, and experience more good days.
29 May 2026
5:00PM EAT
Apply via the link or scan the QR code on the flyer.
#USTAWI #MentalHealthAwarenessMonth #MoreGoodDaysTogether
Today was a reminder that mental health support can also look like community.
Sometimes, action looks like creating softer spaces in a world that rarely slows down.
And maybe that is how more good days begin, together.
#MentalHealthActionDay #MoreGoodDaysTogether
This Mental Health Awareness Month, we are proud to spotlight organizations helping create more intentional, compassionate, and supportive spaces across our communities.
Because more good days become possible when people do not have to struggle alone.
#MoreGoodDaysTogether
Mental health work cannot happen in isolation.
Over the next few weeks, weโll be sharing more about these organisations and the impact they are making in their own spaces.
#MentalHealthAwarenessMonth #mentalhealthinafrica #TaalaMHAM
๐๐ข๐ฑ๐ฑ๐บ ๐ฏ๐ฆ๐ธ ๐ฎ๐ฐ๐ฏ๐ต๐ฉ!
We are choosing to believe in more good days, together.
#MoreGoodDaysTogether #MentalHealthAwarenessMonth #taalafoundation
This Mental Health Awareness Month, we are moving beyond surface-level conversations.
Weโre talking about the realities, the gaps, the stigma, and the action that is still needed.
#MentalHealthAwarenessMonth #VoicesToAction #TaalaMHAM
๐๐ก๐๐ญ ๐ฐ๐ ๐๐๐ฅ๐ข๐๐ฏ๐ ๐๐๐จ๐ฎ๐ญ ๐ฌ๐๐ฑ๐ฎ๐๐ฅ ๐๐ฌ๐ฌ๐๐ฎ๐ฅ๐ญ ๐ฌ๐ก๐๐ฉ๐๐ฌ ๐ก๐จ๐ฐ ๐ฐ๐ ๐ซ๐๐ฌ๐ฉ๐จ๐ง๐ ๐ญ๐จ ๐ข๐ญ.
And sometimes, the things we have learned, from society, culture, or silence, can make it harder for people to be heard, supported, or understood.
๐๐๐ฑ๐ฎ๐๐ฅ ๐๐ฌ๐ฌ๐๐ฎ๐ฅ๐ญ ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐๐จ๐ง๐ญ๐ก ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐๐จ๐ฎ๐ญ ๐ซ๐๐๐จ๐ ๐ง๐ข๐ญ๐ข๐จ๐ง.
It is also about reflection, on how we respond, how we listen, and how we show up for others.
#SexualAssaultAwareness #SupportSurvivors #TaalaFoundation
If you would like to speak with someone, click here: lnkd.in/ecKxShYp to request support, and we will connect you to the network that best fits you.
#mentalhealthsupport #taalafoundation #communitycare
World Health Day is a reminder that health is more than physical.
Mental wellbeing shapes how we live, cope, and connect and we are actively working toward care that is accessible, human, and inclusive.
#WorldHealthDay #MentalHealthMatters #TaalaFoundation




























