Thomas Chadwick retweeted
The best player from ABOVE THE RIM was #52
Steals the ball
Throws full court pass to himself
Does a 360 dunk
Blocks a dunk with 2 hands
Gets the assist
The Best Player In Above The Rim: #52
via Redapples
Thomas Chadwick retweeted
⬇️This FULL workout has EVERYTHING you need💯⬇️
Time Ball-Handling⏰
- 20 sec heavy ball, L/R….followed by walkout to half court and back
- sec normal ball, L/R….followed by walkout to half court and back
2-Foot Pivot Series👣 (5x each way)
- Rip > Up & Under
- Rip > Up and Under > Pivot/Fake > Touch Jumper
- Rip > Up and Under > Pivot/Fake > Kick-Out 3
Off The Dribble Series⛹️ (5x each way)
- Lateral Bounce > BTL Stride Stop > Up and Under
- Lateral Bounce > BTL Pull-Up
Catch and Shoot Work🎯 (10x each side)
- Iverson Cut 3s
- Corner Fade 3s
- Retreat 3s
- Wing Raise 3s
- Trail 3s
All types of work here that is simple and translates 💯🔥
#basketball #basketballworkout
Thomas Chadwick retweeted
Let’s finish the preseason week off with some footwork! 😤 #OneValor #EvangelBasketball
Thomas Chadwick retweeted
Mark your calendars ✅✅✅
@Hillcrest_SPS @OzarkMntConf
Thomas Chadwick retweeted
Some common denominators with all the best SHOOTERS I work with..📝
1. All are LOCKED in….!!🧠
2. They are in ELITE shape….!!🏃♂️
3. They go FULL speed in every single drill…!!🤷♂️
4. They have an ELITE self-standard of EXCELLENCE….!!✅
Greatness doesn’t happen by accident. It’s a mentality they leads to physical action over and over 💯
#basketball #basketballworkout
Thomas Chadwick retweeted
Michael Beasley on LeBron James:
“With Jordan… they don’t tell the story of him having to learn the championship pedigree. LeBron James gave us the opportunity to be witnesses… He’s been so great that we don’t have anything to say.” 🐐
(via ExcessDiscourse/TT)
Thomas Chadwick retweeted
Do these 3 drills everyday for a week and see an increase in your📝
1. Explosiveness🤯
2. First Step💨
3. Footwork👣
4. Muscular endurance💪
5. Ability to play LOW⬇️
Great work right here 💯
#basketball #basketballworkout
Giannis says he showed up EARLY to work out with Kobe, and the Black Mamba made him pay for it
“Working out with Kobe, I showed up before him. I love that I did it, but it was a mistake”
“Kobe came and said, ‘What are we gonna do?’ I said, ‘Whatever you tell me to do.’ He said, ‘Go right, make 25.’ I usually make four or five. I said, ‘Yeah… make 25.’ I made 25. ‘Okay, go left, 25.’ Then, ‘Go right, two dribbles’”
“We worked out for two hours, intense, and I’m thinking, I shouldn’t have shot before this, I’m tired, I wanted to show him my best version”
“But here’s what players won’t do today: they won’t be vulnerable. They won’t show weakness, or show appreciation to somebody better. If you always think you’re the best, you can never learn”
“I had my notebook, I asked a lot of questions, he answered every single one, and never made me feel like we were running out of time. It was one of the best experience in my career”
Thomas Chadwick retweeted
Try this handle-test next time you’re in the gym!🔥
20-30 Points = 😬
31-40 Points = 😎
41-50 Points = 😈
30 seconds on the clock, each dribble is 1-Point. See how many you can get!💯
#basketball #basketballworkout
Thomas Chadwick retweeted
Brian Windhorst with one of the coldest mic drops while defending LeBrons’ Legacy:
“All the teams he’s played with he’s delivered a ring. All the places he’s played will retire his jersey. So how’s that for a Legacy? What do you want?”
- @WindhorstESPN
Thomas Chadwick retweeted
Welcome to the land of ULTIMATE guard workouts😁🌈
Where you’ll be sure to find📝
- hook passes
- P&R reads
- outside frame finishes
- touch shots over length
- P&R scoring
This is what it looks like💯 @ChaseBran3
#basketball #basketballworkout
Thomas Chadwick retweeted
‘Too Bad Shooting’ Drill📝🔥
- 30 seconds on the clock⏰
- Must make a 3 from all 5 spots🎯
- Touch Baseline corner between each shot, even after a miss😮💨
- if the last shot of the drill is missed, you MUST restart!!😡
Because….too bad 😀
#basketball #basketballworkout
Thomas Chadwick retweeted
4 Workouts - 1 Weekend w/ 6’2 Division 1 Signee @avaalbanese21 😳🔥
Workout 1: Film/Notes and Ball Handling Focus🏀
Workout 2: 1st Phorm HQ and Shot Prep Strategy🎯
Workout 3: Goal Setting and Mid-Post Options📝
Workout 4: Shot Making and Explosion🔥
Future pro and you’ll hear her name soon💯
#basketball #basketballworkout
Thomas Chadwick retweeted
“The Domino Effect” Shooting Drill🧠🎯
Helps with elite FOCUS!
Drill Rules📝
- Shoot from all 5 spots starting in corner5️⃣
- Make 1 in a row, then 2, then 3, then 4, then 5🎯
- ELITE time is under 1-minute⏰
High level shooting from @TommyPinegar5 ‼️
#basketball #basketballworkout
















