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The Training Plan

@TTrainingPlan

The Training Plan - Bringing Movement back into Strength and Conditioning #thetrainingplan

thetrainingplan.co
Joined October 2013
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Photo by The Training Plan (@TTrainingPlan)Photo by The Training Plan (@TTrainingPlan)Photo by The Training Plan (@TTrainingPlan)Photo by The Training Plan (@TTrainingPlan)Photo by The Training Plan (@TTrainingPlan)Photo by The Training Plan (@TTrainingPlan)Photo by The Training Plan (@TTrainingPlan)Photo by The Training Plan (@TTrainingPlan)Photo by The Training Plan (@TTrainingPlan)
Five of @IcelandAnnie's 🇮🇸 eight Games appearances have resulted in a podium finish. 2017 - 3rd 2014 - 2nd 2012 - 1st 2011 - 1st 2010 - 2nd
Image from The CrossFit Games (@CrossFitGames)
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The Training Plan retweeted
Annie Thorisdottir (@IcelandAnnie) profile picture
Annie Thorisdottir@IcelandAnnie30 Jun 2016
Cool down after a looong day of training ! Almost the whole crew here now 😅 @TTrainingPlan
Image from Annie Thorisdottir (@IcelandAnnie)
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The Training Plan retweeted
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Kelly Starrett@thereadystate25 Mar 2016
Tons of Open #16.5 goodies from the Finja™ @JamiTikkanen bit.ly/1EnKKm9 (pro sub)
Image from Kelly Starrett (@thereadystate)
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The Training Plan retweeted
Kelly Starrett (@thereadystate) profile picture
Kelly Starrett@thereadystate11 Mar 2016
It's Friday! And we've got your 16.3 goodies here @TTrainingPlan @jamitikkanen bit.ly/1RcVvZY (pro sub)
Image from Kelly Starrett (@thereadystate)
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Open Workout 16.3, presented by @RxSmartGear: bit.ly/OpenWorkout163
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The Training Plan retweeted
Jami Tikkanen (@JamiTikkanen) profile picture
Jami Tikkanen@JamiTikkanen26 Feb 2016
Replying to @TTrainingPlan
@TTrainingPlan Open Manual for #16.1 is out for all of our athletes at thetrainingplan.co
Image from Jami Tikkanen (@JamiTikkanen)
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Open Workout 16.1 presented by @WesternDigital: d2ufjv2mjmrw7m.cloudfront.ne…
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The Training Plan retweeted
Kelly Starrett (@thereadystate) profile picture
Kelly Starrett@thereadystate26 Feb 2016
M|Wod and The Training Plan. Your Best Open Yet - bit.ly/1QiY1hL @TTrainingPlan @JamiTikkanen
Image from Kelly Starrett (@thereadystate)
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The Training Plan retweeted
Annie Thorisdottir (@IcelandAnnie) profile picture
Annie Thorisdottir@IcelandAnnie23 Feb 2016
Working on consistency and fast transitions this morning
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The Training Plan retweeted
Annie Thorisdottir (@IcelandAnnie) profile picture
Annie Thorisdottir@IcelandAnnie23 Jan 2016
Having fun at the ECC 👏 @aegidius52 having fun as well! 💚
Image from Annie Thorisdottir (@IcelandAnnie)
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The Training Plan retweeted
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CrossFit
@CrossFit12 Jan 2016
"Look at the energy you're putting into the Olympic lifts ... " Watch: youtube.com/watch?v=mHpdELFM…
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The Training Plan retweeted
Annie Thorisdottir (@IcelandAnnie) profile picture
Annie Thorisdottir@IcelandAnnie12 Nov 2015
On a plane once again- this time going for training camp with @TTrainingPlan and @activebacks_MM ! Denmark here we come! 💃
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CrossFit Solid is again the first team to exit the ocean and head to the beach for deadlifts. @CFInvictus follows.
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No one will catch CrossFit Soild. It takes the top spot in the final heat of Water Worm.
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.@CFInvictus is the second team to emerge from the initial swim. It chases the leader, CrossFit Solid.
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Joanne Koski is first to complete the 500-yard swim.
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The Training Plan retweeted
Ben Garard (@ben_garard) profile picture
Ben Garard@ben_garard18 Jul 2015
Getting after some obstacle course practice with fellow @ttrainingplan athletes @icelandannie… instagram.com/p/5QlFtNitjY/
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.@CWalker5 walked 250 ft. on her hands in 1:54.3 to win Event 4 at the #CaliforniaRegional.
Image from The CrossFit Games (@CrossFitGames)
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The Training Plan retweeted
Bartłomiej Lipka (@BartekLipka) profile picture
Bartłomiej Lipka@BartekLipka21 Apr 2015
Recovery with @themarcpro ! Other level of mobility :) @ttrainingplan @purepharma… instagram.com/p/1wMDmJIas-/
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Open Workout 15.4: games.crossfit.com/workouts/… #CrossFitGames
Image from The CrossFit Games (@CrossFitGames)
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