Here is Suzanne our Managing Director talking about our 1st Aid Mental Health Champion Training. ow.ly/FQ4G50CgUFj #TuesdayThought #MentalHealthTraining

Your comfort zone is keeping you small. Start taking small steps towards the unfamiliar life that you know you deserve💫 #motivation #achievesuccess #comfortzone #quote #bigwideworld

Our wellbeing toolkits are written by counsellors with decades of experience to help you target stress, develop coping strategies and become the best version of you✨ Visit our wellbeing shop 👉 loom.ly/J5OCxEQ #mentalhealthtoolkit #wellbeingresources #onlineresources

From EFT to Food for Mood and Mental Health First Aid, delivering our courses to so many of you in 2025 was an absolute joy. See our full range of mental health & wellbeing courses 👉loom.ly/lmsJFVk #mentalhealthtraining #wellbeingcourses #cpd #counsellorcourses #eft

On your own timeline, exactly where you need to be. #OnMyTimeline #NoRush #Becoming #GrowingQuietly #MyPace #DailyMotivation #NoteToSelf

You don’t have to tackle life’s challenges alone. Our Resilience Toolkit offers practical, evidence-based support created by experienced mental health professionals to help you build strength, confidence, and emotional resilience, whatever life brings. #MentalHealth #Resilience

If you'd like to see for yourself what EFT is all about, join us on our award winning 3 day EFT Advanced Practitioner course this coming February💫 📩 Enquire today: [email protected] 🔗 loom.ly/9CWXLYU #tappingtherapy #eft #efttapping #cpd

Affirmations help gently retrain the way we speak to ourselves- boosting self-compassion, calming the nervous system, and shifting negative thought patterns toward positivity and resilience 🌿 #affirmations #selfcare #positivevibes #mindfulness #winterwellness #selflove

Your brain keeps you "safe" by keeping you small, turning rejection into survival threats, replaying old pain in new moments, making success feel dangerous. Learn how to help clients interrupt these patterns in our EFT Advanced Practitioner training: loom.ly/JUEtcTw #eft

Winter can dysregulate the nervous system. Less daylight, colder temperatures, reduced movement, and fewer social cues all signal the body to conserve energy and stay alert. #NervousSystemRegulation #EFTTapping #WinterWellbeing #TraumaInformed #SomaticHealing

Our EAP provides confidential, professional support to help employees manage stress, workplace challenges, and personal concerns. 🔗 For more information: loom.ly/EdcHZzw #WorkplaceWellbeing #EmployeeSupport #EAP #mentalhealthatwork

The people you surround yourself with have a massive impact on your mental health. Choose people that make you feel good and support you through life's ups and downs✨ #friendship #supportsystem #supportyourfriends #anxiety #depression #mentalhealth #wellbeing

Whether you're completely new to EFT or looking to deepen your existing practice, this course offers credible qualifications and powerful, practical tools you can use with clients right away. Feel free to reach out if you have any questions💙 🔗loom.ly/9CWXLYU

When life take its toll and you start feeling drained, make a list of the small acts that fill your cup- making you feel refueled and ready to go again🫗☕ #fillyourcup #fuelyourbrain #mentalhealth #wellbeing #journalling #meditation #breathwork #tapping

Our CPD-accredited Working with Anxiety course gives you practical tools to support individuals with confidence, not guesswork. 🕒 3 hours | Live online | Limited spaces Support better. Feel more confident. Book now 👉 tttrainingacademy.com/course… #workplaceanxiety #cpd #anxiety

While it's their job to facilitate emotional healing for clients, it's important that EFT practitioners are supported too! Join us on the first Thursday of every month at 6pm. Message for any further details! #eftsupervision #eft #tapping #tappypractitoners #eftpractioners

You have the power to make change happen and grow into the best version of yourself. We believe in you🌞 #mentalhealth #quoteoftheday #trending #inspo #viral #instagram #explorepage #explore #instagood #love #reels #wellness #follow #like #qotd

While some people use January as a time to start afresh, it's equally as beneficial to use this month as a time for deep reflection on the year just passed💫 #januaryjournalprompts #newyearjournalprompts #journalling #mindfulness #refelction

We are deeply saddened by the passing of Gary Craig, founder of EFT EFT has changed and touched countless lives, including our own. His legacy will live on through the healing, empowerment, and resilience EFT brings to people worldwide. Rest in peace and thank you, Gary.

Peace doesn't always arrive in moments of silence or solitude, it comes with the sound of rain. Pause. Breathe. Let it wash through you🌧️🕊️ #MindfulMoments #RainMeditation #InnerCalm #SelfCare #Mindfulness #LetGo #PeacefulMind #SlowLiving #MentalWellness #HealingVibes

Join us this February 20th, 21st and 22nd to add this emotional healing powerhouse to your theraputic toolkit👉 loom.ly/9CWXLYU #EFT #Tappingtherapy #counsellorcourses #cpd #ncpsapproved #accreditedcounsellortraining #teachertaraining #onlinetraining