Sam (@SwangKBk) header
Sam (@SwangKBk) profile picture

Running addict • Teemo 1 trick • Kung Fu • Recovering OSRS addict • I stream on Twitch sometimes • Strava enthusiast https://xitter.cf/t.co/3K8WPjOyzf

Joined November 2017
Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)Photo by Sam (@SwangKBk)
Fine, i'll start using Twitter again. Baby hardcore is starting to come online.
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Been working on 99 agility
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Beat The Sunset 50km - 5:13:35 Awesome event. Beautiful route. Amazing volunteers. Kept a steady pace. Didn’t have to fight any demons. Met some cool people. I love running.
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10km PB in Mortimer (45:18) Boshhhh
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Lone Wolf Ultra ✅ I survived 12 laps (80km) Kai survived 15 laps (100km) 80 people started the race. Less than 10 people finished the full 24 hours.
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RuneFest hangover run with my boyyy @Teenagers_OSRS … Let’s get it babyyyy!
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Who’s coming for a run with me and @Teenagers_OSRS in Birmingham this weekend? Runefest Run Club.
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First Ultra completed ✅ Amazing experience to go to Germany and pay money to suffer for 6 hours with a good friend of mine 👍🏽
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Dear diary, i think i have a disease. I have the itch to play RuneScape again. The urge to make a new hardcore is overcoming me. I am kinda bored of all the other games i’ve been playing and i can feel the gravitational pull. Please send help.
60%Make a new hardcore
40%See a doctor
198 votes • Final results
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Signed up for a 50km ultra with my friend in Germany. I have never ran more than 22km before. It will be a challenge. We have 45 days to prepare. Let’s get it! 🏃🏽
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Half way through the charity Christmas run week. I’m donating £1 for every mile we run this week. 51 miles = £51 raised for @mndassoc so far. Let’s go! Still 4 days left clock in some miles for a good cause. Join the Daily Dash Run Club on Strava to get involved. Link in bio.
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Hosting the first ever Daily Dash Run Club charity event. Raising money for the Motor Neurone Disease Association. I’m not asking for your money, i’m asking for your miles. Get involved by joining the Strava group and clock in some miles over Christmas🏃🏽
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Twitch Recap
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My first official running event. What an awesome experience.
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Daily Dash Run Club Week 3. I want to make these little weekly review videos so we can look back and appreciate everyone’s hard work and celebrate their achievements.
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Signed up for my first ever running event. Half marathon trail run. Let’s go 🏃‍♂️
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Weekly round up for the Strava Club we made last week. Nice to see the homies clocking in. Surely we can rack up over 60 miles as a group next week. Join us and get involved 🏃🏽 strava.app.link/cBsbhXngeOb
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Found a cool place in Bristol called @ensomartialarts that sells Bo Staffs. I can start practising my weapon forms again 😀
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It’s time for a new quest.
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My progression during the 5 months of Shaolin Kung Fu training in China 🇨🇳
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