🧠Trauma Specialist🎙️Mental Health Speaker 📺Media Contributor @Forbes @TodayShow @Huffpost +⬇️
Los Angeles, California
Joined July 2016
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Ask Allison: My teen just joined social media. Should I follow them?
I am excited to share @aswinn has a 🆕 advice column for @yahoolife, and I contributed to the first one! For the full article, read🔝.
#parenting #advice #teens yahoo.com/lifestyle/ask-alli…
TODAY SHOW- How To Be Happy
Alone: 16 Was To Become Your Own Best Friend
I am excited to share my latest contribution to @todayshow discussing an important topic, prioritizing our well-being, and one of the best ways to take inventory of your needs is by spending time alone. In this article, it tackles the many ways to get in touch with your inner being and practice self-love.
To read the full article click up 🔝 in my bio.
Instagram Live Tuesday, August 29th at 9am PST/ noon EST.
Grief is an experience we all have to go through at one point in our lives. Whether it is from the loss of a loved one, a relationship, a job, or more subtle like the ending of college or even the summer!
Come join me and @ginamoffalcsw as we have a “Real Talk about Grief and Loss”
We look forward to seeing you on our IG Live!
Xx Susan & Gina
📘NEW BOOK RELEASE!
When my friend and author, @lauramhaver Haver, asked me to contribute to her mindful activities book for parents I of course immediately said YES! Teaching early skills to children, and giving families fun ways to talk about kindness, self-regulation, and mindfulness is a book every parent needs!
Tap up in my bio🔝 to shop “Play Together” and learn more, and be sure to check out my Heartfulness game #55!
X x Susan
#mindfullness #parentingtips #bookrelease #parentingbook
Thank you @forbeshealth for including me in this article,”5 Best Online Anger Management Classes of 2023.”
Please make sure to check out the full guide and share it with anyone it would benefit. #mentalhealth #angermanagement #therapy forbes.com/health/mind/best-…
🎧Let’s talk about Mental Health!
I am excited to share #themindfulnessspace’s latest mental health series, which I am featured in, launches today! I joined an extraordinary group of California- based mental health clinicians all offering their unique perspectives on what it means to achieve mental well-being. Each episode shares tools to help break down the stigma surrounding mental health.
Stay tuned for my episode coming May 26th where I discuss #trauma and #vicarioustrauma and more! Be sure to tune in! 🎧
Xx Susan
#lamentalhealth #californiamentalhealth #mentalhealthawareness #mindfulness #trauminformed #latherapist #heartfulness
🎧Whine Down Podcast
How are your New Year's resolutions going? Tune in for this episode to stay on track with your #newyearnewyou #goalsetting. Thank you @kramergirl #whinedownpodcast @iHeartRadio for having me on the podcast. It is always a blast! ❤️
#MondayMotivation
Susan Zinn, Heart Therapist™️ retweeted
Do This To Everyday To Heal From Trauma
Featuring @SusanZinnLPCC
Youtube: bit.ly/3HLkibA
Apple: apple.co/3IaBQPE
Spotify: spoti.fi/3HP4zYS
#PodcastHQ #PodernFamily #PodcastAndChill
#Healing #Trauma
In the quest to have more fun in 2023, what are the first four words you see? Let me know below 👇.
Where your focus is your eyes will go!
When a #mentalhealth slang term, #globinmode, is Oxford’s word of the year. My mind is blown!
See my contribution to @TODAYshow earlier this year! #MentalLoad #health #TherapistTwitter #depression
Are you in 'goblin mode'? How to ditch bad pandemic habits — and hold on to good ones featuring @SusanZinnLPCC @ComprehendMind @hayliepomroy. 🙏@TodayShow for including us! For the full article ⬇️ today.com/health/health/mean… via @TODAYshow
Susan Zinn, Heart Therapist™️ retweeted
Spending time in MRI machines made me claustrophobic. That led to anxiety around flying. Strategically selecting my seat and learning breathing exercises + more have helped and might help you too. @British_Airways @JohnnyJet @SusanZinnLPCC @HuffPost huffpost.com/entry/how-cope-…
Thank you @alexfrostwrites & @HuffPost for including my insights in this helpful article on coping skills for #travelling and flight #anxiety.
For the full article see below ⬇️.
#Mentalhealth #TherapistTwitter #HolidaysAreComing
Spending time in MRI machines made me claustrophobic. That led to anxiety around flying. Strategically selecting my seat and learning breathing exercises + more have helped and might help you too. @British_Airways @JohnnyJet @SusanZinnLPCC @HuffPost huffpost.com/entry/how-cope-…
How to End a Friendship - Tips for Breaking Up With a Friend
Thank you @TODAYshow and @f_mushy for including my insights. Please click for the full article below.⏬
#toxicrelationships #friendships #mentalhealth today.com/life/relationships…
🎧DIARY OF AN EMPATH PODCAST
I have been looking forward to this episode and it is out TODAY! You can tune in ⬇️ or wherever you listen to your podcasts. Thank you @Diary0fanEmpath having me on! 🎧
#wellness #therapy #trauma #mentalhealth podcasts.apple.com/us/podcas…
Today, I remember the 2996 lives lost but also the heroes and their families that sacrificed so much.
I will never forget the acts of bravery, courage, and sacrifice I witness on 9/11 21 years ago. #NeverForget911 #Mentalhealth
✨New Article✨What Is Love Bombing? Experts Explain Warning Signs and How to Deal.
Thank you @TODAYshow and @f_mushy for including my insights in this article. Check it out 🔽.
#toxicrelationships #narc #mentalhealth #lovebombing today.com/life/relationships…
Susan Zinn, Heart Therapist™️ retweeted
It was such an honor to get the opportunity to meet and talk with @marcrandolph , co-founder of Netflix, and @SusanZinnLPCC , therapist and mental health author, on the podcast @twillneverwork . Especially to talk about a topic as important as Mental Health.
When you look at social media it seems like founders all live like rockstars. But this belies the reality. The truth is being a founder can be one of the toughest, loneliest tasks you’ll ever face.
#Founders #Startup #MentalHealth
Listen here: marcrandolph.com/podcasts/
✨New Episode #52 @twillneverwork
🎧Make sure to check out this latest podcast where we discuss mental health challenges for #founders in #startups.
🙏Thank you @marcrandolph for having me join you on @twillneverwork.
#MentalHealthAwarenessMonth #wellness #startupchallenge
When you look at social media it seems like founders all live like rockstars. But this belies the reality. The truth is being a founder can be one of the toughest, loneliest tasks you’ll ever face.
#Founders #Startup #MentalHealth
Listen here: marcrandolph.com/podcasts/
“What Is An Anxious Preoccupied Attachment Style? We Asked An Expert featuring @SusanZinnLPCC via @PureWow.
Please check out the full article 🔽. Thank you @PureWow for including my insights. #mentalhealthawarenessmonth #dating101 purewow.com/wellness/anxious…
✨New Article✨ How To Handle a Case of ‘the Icks’ in a New or Long-Term Relationship featuring @SusanZinnLPCC via @iamwellandgood. Thank you @e_paiges and @iamwellandgood for including my insights.🙏See the article 🔽 wellandgood.com/what-is-the-… #relationships #wellness
