Adam Sundh (@SundhAdam) header
Adam Sundh (@SundhAdam) profile picture

Adam Sundh

@SundhAdam

Sport Scientist | Strength & Conditioning Coach

 Lake Forest, IL
linktr.ee/adamsundh
Joined December 2013
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  • Followers72
🆕"A low-volume combined ECC-ISO hamstring strength protocol produced sprint adaptations comparable to a higher-volume ECC-only protocol" ➡️Similar adaptations between groups in NCAA♂️♀️players ⚽️ 👉@SundhAdam @PaulComfort1975 et al. 2026 🇺🇲 📂Open Access: onlinelibrary.wiley.com/doi/…
Image from Specialized Training™️ (@Tatopek1)
Image from Specialized Training™️ (@Tatopek1)
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Adam Sundh retweeted
Tim Suchomel (@DrTSuchomel) profile picture
Tim Suchomel@DrTSuchomelOct 26
More AEL research on the way! 💪
Image from Tim Suchomel (@DrTSuchomel)
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#nscacon25 was a memorable one! I was named an @NSCA Fellow and the Educator of the Year, @SundhAdam gave a main podium talk (1st of my previous students), and my Pitt student Desiree George won the Master’s Podium Award! Can’t wait until next year in NOLA! #nscacon26
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
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The full text of our recent article focused on AEL with resistance-trained women can be found here: tinyurl.com/mryrmtkn @ConorCantwell @lo_marshall27 @SundhAdam @JackChard11 @taber85kg
(PDF) A Comparison of the Braking and Propulsion Phase Characteristics of Traditional and Accentu...

(PDF) A Comparison of the Braking and Propulsion Phase Characteristics of Traditional and Accentu...

PDF | The aim of this study was to compare the braking and propulsion force–time and barbell velocity characteristics between back squat sets performed... | Find, read and cite all the research you...

researchgate.net
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Had the opportunity this past weekend to be on the Panther Insider Show with @CoachStephMock to discuss the collaboration between @pitt_science and @Pitt_ATHLETICS and academics! Thank you @pittbostick for the invite! Here is the full recording: podcasts.apple.com/us/podcas…
Image from Tim Suchomel (@DrTSuchomel)
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After 8 years at Carroll I am excited to announce that I have accepted the Director of the Sports Science Master’s Program position at the University of Pittsburgh! I’m looking forward to the challenges ahead and the collaboration with @pitt_science @CoachStephMock and others! 💪
Image from Tim Suchomel (@DrTSuchomel)
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Anyone looking for more information on the poster can access it at the link below: researchgate.net/publication… – at Baltimore, MD
(PDF) Multi Set Strength Comparison in Braking and Propulsive Force-Time Characteristics During...

(PDF) Multi Set Strength Comparison in Braking and Propulsive Force-Time Characteristics During...

PDF | On Jul 11, 2024, Conor J. Cantwell and others published Multi Set Strength Comparison in Braking and Propulsive Force-Time Characteristics During Accentuated Eccentric Loading Back Squat |...

researchgate.net
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Well done to @shanemurphy2410 on winning the Masters Outstanding Podium Presentation @NSCA National 2024.
Image from Conor Cantwell (@ConorCantwell)
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Registration for the @NSCA Wisconsin State Clinic on April 20th is live! @Coach_McKeever put together an awesome lineup including @MashElite @SpencerGArnold and others! Register here: nsca.com/events/state-and-re…
Image from Tim Suchomel (@DrTSuchomel)
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Registration for the NSCA Wisconsin Clinic will open soon! Save the date for April 20th! @Coach_McKeever put together a great lineup!
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Adam Sundh retweeted
NSCA (@NSCA) profile picture
NSCA@NSCA15 Feb 2024
This July 10-13, join #NSCACon24 in Baltimore for an immersive experience that bridges the gap between research and practice. Engage with thought leaders, explore innovative solutions, and expand your professional network at our largest event. SAVE $105: NSCA.com/NSCACon
Image from NSCA (@NSCA)
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REGISTRATION NOW OPEN!!!
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Excited to be able to bring this clinic to Platteville. Registration is coming soon. Stay tuned.....
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Carroll University, Professor of Exercise Science, full-time secure4.saashr.com/ta/615358…
Image from Strength & Conditioning Vacancies (@sandcvacancies)
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Crazy to think that this was a week ago! This was part of the practical presentation on ECC training methods at #nscacon23! Personally, it was one of the most enjoyable presentations I’ve given! Shout out to my students who helped with this and the all the attendees! @NSCA
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
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Acute effects of 30% BW AEL jump on CMJ and rebound jump performance: @SundhAdam 🔑Large ⬆️ in CMJ braking force and duration with loaded condition 🔑Mod ⬇️ in CMJ propulsion force and duration 🔑Small ⬇️in force & ⬆️in duration during rebound jumps 🔑Limited PAPE benefits
Image from Tim Suchomel (@DrTSuchomel)
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Check out all of our posters from #nscacon23 which include collaborations with @PaulComfort1975 @jbryanmann @USSpeedskating @DrKCSnyman @astuartlift @taber85kg and more! Great work by our students! @nsca
Tim Suchomel (@DrTSuchomel) profile pictureTim Suchomel@DrTSuchomel19 Jul 2023
A 🧵of our #nscacon23 posters! Set by set analysis of AEL back squats in resistance-trained women: @lo_marshall27 🔑Trivial diffs in propulsion mean force, duration, impulse, or mean or peak barbell velocity 🔑100-80 ECC-CON can be used for multiple sets without sig drop offs
Image from Tim Suchomel (@DrTSuchomel)
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Dr. Tim Suchomel, associate professor of exercise science, was selected by the National Strength and Conditioning Association (NSCA) as the recipient of the prestigious 2023 Journal of Strength and Conditioning Research Editorial Excellence Award! More: bit.ly/3pWzC03
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More posters @carrollu @CarrolluSppc @NSCA #nscacon23
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
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More posters @carrollu @CarrolluSppc @NSCA #nscacon23
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
Image from Tim Suchomel (@DrTSuchomel)
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