Marta, one of the fantastic athletes attending our training camp this year posted up a few memories of the experience. Great to have you and Alicja back this year and hope to see you again next year! Have a great race in Barcelona we will be cheering... facebook.com/SunTriMallorca/…

Let’s do a morning swim with Coach Gerry Steinberg and Steffi Steinberg and you will get a funny Entertainment 🤣 „gerrout of our lane“

The sun was shining this morning, thanks Al 🌞🤣 facebook.com/story.php?story…

Two group rides today, 130km or a 90km. Tomorrow we head back into the mountains for one more time before we depart for the season on Saturday, what a blast it has been 😎👍😁 facebook.com/story.php?story…

Last week of camp boo hoo!😭 on the bright side I do get to see my girl for the first time in 5 weeks on Saturday 🥰 facebook.com/SunTriMallorca/…

Last week with our buddies from Pulse 😁 facebook.com/story.php?story…

Last week of camps and the hits just keep on coming 🏊‍♂️🚴‍♀️🏃‍♂️

Only 3 hardcore Pulsers a made the open water swim, but everyone warmed up and it was another magical day of swim, Bike, Run and also for Dee homework on her upcoming coaching assessment on Sunday... go Dee 🤓

Fabulous day out at the Orient with the Pulse crew 😁🚵🏾‍♂️👊 facebook.com/story.php?story…

Pulse Tri out with us all week, ‘lovin this shit’ 🏊‍♂️🚴🏃‍♂️🌞🤣 facebook.com/story.php?story…

Track session 🏃‍♀️🏃‍♂️ facebook.com/story.php?story…

Some advice to live by 👊 facebook.com/story.php?story…

Yesterday’s fab ride in the mountains, Coaches Cillian and Rob leading the group on a 5 hour epic 👍😁 facebook.com/story.php?story…

Yes please, we love a bit of swimming in the sun 🌞 facebook.com/story.php?story…

On my way to coach in the 🌞 yippee 😁 facebook.com/story.php?story…

Heading out to Mallorca tomorrow to get prepared for the start of our Training Camps, looking forward to welcoming all the athletes 😁

something to ponder on! digest.bps.org.uk/2019/03/11…

Using HRV as a training prescription tool? This might be of help! hrv4training.com/blog/traini…

The irresistible force against the immovable object, that's sometimes how it feels, all endurance sports require a large dose of mental toughness when managing the discomfort of training and racing. bbc.co.uk/sport/cycling/4727…

Try this visualisation out for the for the shape of your stroke facebook.com/SunTriMallorca/…