@SuchetaShares

Helping women stay fit in motherhood & beyond! Founder Mom.Bod.Strong & Pre-Postnatal Specialist

 Hyderabad, India
suchetapalofficial.com
Joined February 2009
  • Tweets2.5K
  • Following619
  • Followers3.2K
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Teaching some #Zumbamoves to the kids at @gophoenixing was definitely a Summer '23 highlight
Phoenix Palladium@gophoenixing10 May 2023
Wow, what a fun-filled Kids' #Zumba workshop with @SuchetaShares at #PhoenixPalladium!💃🏻Amazing choreography had the little ones moving and grooving like never before. We have several such workshops for you that you can be a part of. For bookings, click bit.ly/summerwonderlandpalla…
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2022 Women Wellness & Fitness Trends linkedin.com/pulse/2022-wome… via @LinkedIn
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Mom.Bod.Strong Series: How much weight should you gain during pregnancy? linkedin.com/pulse/mombodstr… via @LinkedIn
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Check out my latest article: 5 WAYS TO NOT FAIL YOUR FITNESS RESOLUTIONS THIS YEAR? #SuchetaShares linkedin.com/pulse/5-ways-fa… via @LinkedIn
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Check out my latest article: Making 2022 Goals with Soul! linkedin.com/pulse/making-20… via @LinkedIn
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And here we go! Such a fun collaboration with @MyNykaa for #NykaaWellnessWeek instagram.com/p/CYQg9VrMLWj/
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How to lose 1 Kg of fat before 2022 ? Simplified linkedin.com/pulse/how-lose-… via @LinkedIn

How to lose 1 Kg of fat? Simplified

The new year is soon approaching and we are giving this past year's fitness goals one last shot. One of those being "losing that extra fat" Is there hope? Keep reading.

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Post-baby body changes no one tells you about? And what to do about it linkedin.com/pulse/post-baby… via @LinkedIn
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Check out my latest article: HOW TO START WORKING OUT AFTER A LONG BREAK? linkedin.com/pulse/how-start… via @LinkedIn
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Check out my latest article: Building muscle & Strength post-pregnancy linkedin.com/pulse/building-… via @LinkedIn

Building muscle & Strength post-pregnancy

The good news is- this is a fairly simple thing to do! We require three things. Building muscle requires three things.

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Mom.Bod.Strong postpartum fitness workshop on 20th Aug, 5pm this Friday! In association with @MissMalini Girl Tribe
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Going LIVE at 4:30pm on my Insta Instagram.com/suchetapal with Women's Web to share “everything you need to know” about postpartum fitness and ofcourse my Mom.Bod.Strong program! Join me!
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The best time of the day to workout linkedin.com/pulse/best-time… via @LinkedIn
The most popular question among my female clients is how to stay fit during pregnancy. So I break it down here for @ZeeZest_ . Thankyou for the feature zeezest.com/health/sucheta-p…
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Mom.Bod.Strong program featured! #postbabyfitness
Check out my latest article: 5 Tips for sustained weight-loss post-pregnancy linkedin.com/pulse/5-tips-su… via @LinkedIn

5 Tips for sustained weight-loss post-pregnancy

Struggling to lose weight after popping the baby? Then here are my 5 Tips for sustained post-pregnancy fat loss. 1.

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7 tips to lose weight post-pregnancy! linkedin.com/pulse/7-tips-lo… via @LinkedIn
Check out my latest article: How to effectively build habits? #SuchetaShares linkedin.com/pulse/how-effec… via @LinkedIn

How to effectively build habits? #SuchetaShares

We are all creatures of habit. If you don’t have good habits, then you probably have bad habits in their place.

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Check out my latest article: How to Find a Good Wellness Coach | Women's Health linkedin.com/pulse/how-find-… via @LinkedIn
Check out my latest article: 5 home workout ideas #SuchetaShares linkedin.com/pulse/5-home-wo… via @LinkedIn
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