Hi, I am Subira, an award winning corporate burnout specialist and certified lifestyle coach, founder of The Fireproof Career
London, England
Joined February 2016
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I can't believe I get to say this, but...
Last night I was named 𝐘𝐨𝐮𝐧𝐠 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐏𝐞𝐫𝐬𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫 𝟐𝟎𝟐𝟑 by the SME Business Awards
Being a high performer and former "stress addict" it can be really hard to acknowledge my…lnkd.in/epEgMK-W
Subira.Jones retweeted
Can you picture yourself lifting one of our #SMELondon trophies to kick off 2024?
Of course you can! 🎉
There's a category for everyone so take a look...
lnkd.in/ee4NkYDZ
#smelondon #win #2024 #gold #silver #londonbusiness #smallbusiness #awards #londonbusinessawards
Subira.Jones retweeted
IMB networking workshop this Wednesday.
Our Guest speaker is Subira Jones, Award Winning Burnout & Lifestyle Speaker & Coach.
Come along, join us, and help shape something powerful and supportive.
To register, please click the link in our bio.
@subirajones
Subira.Jones retweeted
🎫You can catch @SubiraJones at Horizon on 14 November.
Subira's talk will be on, 'Preventing burnout for sustainable high performance and success.'
Get your ticket today: cipr.co.uk/CIPR/Network/Even…
#CIPRHorizon
Second up was Subira Jones with her TEDx talk:
Bye Burnout! Fireproof your career’
@SubiraJones
Subira gave the audience an initial heartfelt story of unwellness, stress & burnout followed by her decision to overcome adversity & defeat by taking control of her life❤️🎤🔴
Subira.Jones retweeted
In just over a week, nearly 200 people will be joining us at Horizon to make sure they are at the forefront of the dynamic shifts shaping the PR profession.
If you haven’t yet got your ticket, you and your team can still be part of this event on 14 November at the Ham Yard Hotel in London.
Get your ticket: cipr.co.uk/CIPR/Network/Even…
#CIPRHorizon
ALT CIPR 75 logo. Title: Horizon. 14 November. London. Image of 13 speakers attending Horizon. Subheading: See all speakers online. Programme out now.
Subira.Jones retweeted
Did you know that you can create the perfect work-life balance and still burn out?
@SubiraJones is joining our spectacular #CIPRHorizon speaker line-up to deliver an insightful discussion on how you can fireproof your career to achieve the success you desire, without the burnout.
If you’re ready to take on a journey from feeling powerless to empowered, you won’t want to miss this at Horizon on 14 November.
Get your ticket: cipr.co.uk/CIPR/Network/Even…
Subira.Jones retweeted
Second up was Subira Jones with her TEDx talk:
Bye Burnout! Fireproof your career’
@SubiraJones
Subira gave the audience an initial heartfelt story of unwellness, stress & burnout followed by her decision to overcome adversity & defeat by taking control of her life❤️🎤🔴
Subira.Jones retweeted
We’re happy to announce our third TEDx Lewisham speaker for our forthcoming event on 5 Aug 2023 🎉
Becca Benning will take the stage with her Tedx talk, ‘Everyday ways to love a struggling body’ 🔴
We’re excited, please join us - rb.gy/ieewh 🗣️🎤
Subira.Jones retweeted
Happy to announce our very first speaker, Lau Ciocan, for our TEDx talks on Saturday 5 Aug ‘23 at Goldsmith’s College University. Join us 🎉
@man_mentoring
Tickets available here:
eventbrite.co.uk/e/tedx-lewi…
Subira.Jones retweeted
⭐️Speaker Announcement⭐️
We’re happy to announce our second TEDx Lewisham speaker for our forthcoming event on 5 Aug 2023 🎉
@SubiraJones will take the stage with her Tedx talk:
“Bye burnout! Fireproof your career” 🗣️
We’re excited, please join us - rb.gy/ieew
I have been on hold for an unreasonably long time with no answers being provided.
I would appreciate some answers, support and help with this situation and proof that the CCTV from the incident was reviewed
Hi @squarespace I need your help transferring website ownership.
I have tried following your instructions and to no success
Two questions to ask yourself to know if you are Burnt Out or Rundown?
These two things are often conflated but they’re NOT the same thing!
Problem is we keep trying to treat them the same way, which is why we’re heading towards an epidemic of burnt ou…lnkd.in/d7AhExGH
Did you know that “𝐀𝐧𝐱𝐢𝐞𝐭𝐲” is a common side effect of burnout…but also a contributing factor to becoming burnt out.
But what came first, the anxiety or the burnout?
Anxious thoughts are like wasps flying around us, they are completely natural.…lnkd.in/eXxy4SEb
Can you get good quality sleep when you’re in a crisis?
I absolutely love this post and the images, sleep is incredibly important.
Sustainable success requires rest!
But…it’s near impossible to rest when you’re stressed!
People experiencing burnout a…lnkd.in/eXECN36u
It's anonymous, honest answers are welcomed ☺️
Side note:
There is no shame if you answer is "no". Effective Rest & Recovery requires Strategy.
If you answered "yes" feel free to let me know what you did this weekend in the comments 😊💃🏾
If you wo…lnkd.in/eRXeVvDX
Did you know that “𝐀𝐧𝐱𝐢𝐞𝐭𝐲” is a common side effect of burnout…but also a contributing factor to becoming burnt out.
But what came first, the anxiety or the burnout?
Anxious thoughts are like wasps flying around us, they are completely natural.…lnkd.in/eawAaZTj