Personal Trainer, Fitness lover, Motivator, Gym addict. Instagram below!
Chester, England
Joined September 2017
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So I bet majority of people on social media have come across this on social media.
I’ve seen mixed opinions on it. My opinion is if you feel comfortable in how you look then that step 1. As much as I believe fitness is important your mind is just important.......
Message me today for prices for inside or outside gym work! #Cheshire #chesterpersonaltrainer #PersonalTrainer #fitnessjourney
Leg day yesterday. First leg session since my week off. 100kg on the bar for 3. Depth will be better next time. #personaltrainer #FitFam #legday #squats
Leg day was great.. sounds strange saying leg day was great but the feeling after leg well I mean the feeling of not being able use your legs properly is great. Wonder why there is a peach there? You don’t want to know 🤣 #personaltrainer #LegDay #squats
Deadlifts today. Body felt stiff and didn’t feel as if form was great but done what I could. Possibly a stretching session is on the cards tonight! #personaltrainer #deadlifts #fitfam #workout
Training going well, nutrition could and will get better. One step at a time. Goals don’t have to hit in a day! #personaltrainer #progress #fitfam
Pushed to my limit today. Failure is a great feeling when you know you've got nothing left! #personaltrainer #failure #fitfam #FitnessMotivation
If you can’t step out of it once in a while then how do you know how strong you are physically and mentally. #personaltrainer #comfortzone #Motivation
After @samdhollamby worked his ass off this morning it was only right I worked mine off with a upper body workout! #personaltrainer #Fitfam #gymlife
You don’t have to go heavy on lat raises. Drop the weight abit, keep your form good and look after your shoulders. Look after your self training and you’ll training for longer. #personaltrainer #lookafteryourself #Fitfam