Stretch is a space where everyone is welcome to breathe, move and explore – our mission is to make it a habit to feel good with movement ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positivemovement #stretchlondon @ East… instagram.com/p/BtxlihiFV1e/… – at Ilford, London

We’re excited to reveal our new look by our friends dos_world - it feels a little more ‘us’. Come drop by the studios (minding the wet paint) visit Stretch-London.com and check out our… instagram.com/p/BtvZjwtF8sN/… – at Ilford, London

THURSDAY #broadwaymarket 07:00-08:00 / Flow Yoga @calliyoga 07:00-07:30 / Functional Fitness learningtohuman 07:45-08:45 / Calisthenics learningtohuman 09:30-10:30 / Dynamic Yoga… instagram.com/p/Btk68dUlTG2/…

IN MOTION - PLAY ... What would it mean for you to move, with enjoyment as the only objective? To occupy space. To be curious. To move with and in relation to other people. A way to access… instagram.com/p/BtVuXUVh5Fe/…

FRIDAY #broadwaymarket 07:00-08:00 / Dynamic Yoga @playfulotusyoga 07:00-07:30 / HIIT w. Helena 09:30-10:30 / Flow Yoga @calliyoga 10:45-11:45 / Mama/Papa & Baby Yoga… instagram.com/p/BtVi4c_lUCP/…

Join arturpaulins for his Breath Optimisation workshop this Saturday! 🌪✨ Learn how to master your breathing to reduce stress, improve focus and to enhance mental and physical performance.… instagram.com/p/BtTVRpoBshy/…

THURSDAY #broadwaymarket 07:00-08:00 / Flow Yoga @calliyoga 07:00-07:30 / Functional Fitness learningtohuman 07:45-08:45 / Calisthenics learningtohuman 09:30-10:30 / Dynamic Yoga… instagram.com/p/BtS9z69hzuq/…

WEDNESDAY #broadwaymarket 07:00-08:00 / Dynamic Yoga @CarlWarriorOne 07:00-08:00 / TRX w. Helena 09:30-10:30 / Strong Yoga rachelhwalsh 12:30-13:30 / Dynamic Yoga @calliyoga… instagram.com/p/BtQTebUBico/…

TUESDAY #broadwaymarket 07:00-08:00 / Dynamic Yoga mattfeczko 07:00-07:45 / Core Strength & Conditioning mullenski73 08:00-08:45 / Kettlebells dp_organic_strength 09:30-10:30 / Flow… instagram.com/p/BtNrTyzB_RU/…

MONDAY #broadwaymarket 07:00-07:30 / Hiit mattfeczko 07:00-08:00 / Dynamic Yoga jonathanpshanks 09:30-10:30 / Flow yoga charlogan 12:30-13:30 / Dynamic Yoga @CarlWarriorOne… instagram.com/p/BtLJ1gpg7kU/…

WINTER MINDFULNESS AT HOME 🏠💕 ... Join us on Saturday 26th January as we hold space for families to learn together and bond through a shared experience of Yoga and mindfulness 🙏🏼 We will… instagram.com/p/BsX8wSzgf8O/…

TUESDAY #broadwaymarket 07:00-08:00 / Dynamic Yoga mattfeczko 07:00-07:45 / Core Strength & Conditioning mullenski73 08:00-08:45 / Kettlebells dp_organic_strength 09:30-10:30 / Flow… instagram.com/p/BsXuIz5gUCf/…

SPACE & SIMPLICITY- A NEW YEAR MINI RETREAT 💫🙏 ... The wonderful Ali & Fran are back at Stretch Sunday 20th Jan for their first mini retreat of the year! Join them for an afternoon of… instagram.com/p/BsNjsGaAoHz/…

FRIDAY #broadwaymarket 07:00-08:00 / Dynamic Yoga @playfulotusyoga 07:00-07:30 / HIIT mattfeczko 09:30-10:30 / Flow Yoga @calliyoga 10:45-11:45 / Mama/Papa & Baby Yoga… instagram.com/p/BsNaU_zAlc1/…

TRANSFORMATIONAL BREATH 💫🧘🏼‍♀️ ... Join Aimee Hartley (@aimeebreathing) for her transformational breath workshop Sunday 13th Jan. Each one of us has our own unique breathing patterns and… instagram.com/p/BsK-jOLgHBo/…

THURSDAY #broadwaymarket 07:00-08:00 / Flow Yoga @calliyoga 07:00-07:30 / Functional Fitness learningtohuman 07:45-08:45 / Calisthenics learningtohuman 09:30-10:30 / Dynamic Yoga… instagram.com/p/BsKuRLbAkG3/…

WEDNESDAY #broadwaymarket 09:30-10:30 / Strong Yoga rachelhwalsh 12:30-13:30 / Dynamic Yoga mullenski73 18:30-19:30 / Dynamic Yoga @playfulotusyoga #columbiaroad 06:30-07:30 / Dynamic… instagram.com/p/BsILsxpAn_3/…

MONDAY - NYE 💫 #Broadwaymarket 09:30-10:30 / Flow Yoga @hellohelenyoga 12:30-13:30 / Dynamic Yoga jonathanpshanks #columbiaroad 08:00-09:00 / Dynamic Yoga tonistait #stretchlondon… instagram.com/p/BsDCDTuALDH/…

FRIDAY #broadwaymarket 07:00-08:00 / Dynamic Yoga @playfulotusyoga 09:30-10:30 / Flow Yoga @calliyoga 12:30-13:30 / Strong Yoga @playfulotusyoga 18:30-19:30 / Dynamic Yoga… instagram.com/p/BrpXf7Rgu3I/…

TUESDAY #broadwaymarket 07:00-08:00 / Dynamic Yoga chrisnoyes.yoga 07:00-07:45 / Core Strength & Conditioning mullenski73 08:00-08:45 / Kettlebells dp_organic_strength 09:30-10:30 /… instagram.com/p/BrhqL1BA3qb/…