@StrengthRoutei
iAccount based inUnited States
About this account
- Account based in
- United States
- Connected via
- United States App Store
Account-level information from X, not a live location or the device used for a specific post.
Strengths-Based Recovery Community, Connection•Courses•Coaching. Neuroscience•Pos Psych•Spiritual Formation. Inner strength, confidence, positive daily living.
Woodbury, MN
Joined July 2022
- Tweets13.5K
- Following6K
- Followers5.7K
- Likes13.5K
Pinned Tweet
to3y7kot8imycj7gdbdw.app.cli…
Welcome to Discovery to Recovery – Day 1 (March 13, 2026)Good morning, friends. I’m StrengthStoneX (@StrengthRoute
on X), standing at the start of something real. Yesterday I marked MM0 in Key West—my symbolic reset. Then last night I slipped. I put myself in a precarious environment I knew was risky for my situation (T2D, panic disorder, recovery path). No sugarcoating: it was a choice that led to compromise. Today I wake up with remorse—clear-headed, convicted, and done making room for that. This group exists because I need community to reconcile grief and fear and actually arrive at gratitude and love. I can’t do it alone. Neither can you. Here we build Discovery to Recovery together: Neuroscience — understanding how the brain wires habits, rewires after slips, and responds to accountability.
Positive Psychology — spotting and using character strengths (VIA: courage for owning the truth, perseverance for getting back up, gratitude for reframing pain).
Spiritual Formation — leaning into scripture, prayer, and peace with God (like Romans 5:1 peace—not perfection, but justification through faith).
Core Rule from Day 1: Reason and accountability. No more complacency. No more compromise. Slip-ups are data—we name them, learn from them, and move forward without excuses. This is a dialogue space. Not lectures. Not advice-dumping. Honest shares. Questions. Strengths in action. Wins and setbacks. Today’s prompt to kick us off:
What’s one strength (courage, honesty, self-compassion, hope—whatever fits) you’re leaning on right now to face a recent discovery or remorse? Share it below—no judgment, just real talk. I’ll be here daily, cross-posting reflections from X and dropping free tools (gratitude logs, strengths spotters from positivepsychology.com). Community first—let’s see what this builds before we layer in curriculum or coaching. If you’re ready for no-half-measures dialogue that actually moves the needle, pull up a chair. One discovery at a time. Let’s go. #DiscoveryToRecovery #StrengthsMind #LiveYourStrengths #KPF #D2RJ
💯StrengthsMind💯 retweeted
This dude just buried it from center ice and won Wild season tickets. What a celly
💯StrengthsMind💯 retweeted
21 years ago today I hit my knees in a washroom and I surrendered and turned my will and life over to the care of God as I understand him. 7669 of continuous sobriety. Thanks to all who have supported me along the way one day at a time.
💯StrengthsMind💯 retweeted
We honor the American service members who endured captivity and those who have never returned home.
We remember their courage and sacrifice, stand with the families who continue to wait for answers, and reaffirm our nation’s commitment to ensuring they are never forgotten.
Today, I join my fellow Marines and Americans all over the world in taking time to remember and pay tribute to our brave service members who were held as prisoners of war, and to the more than 80,000 who are still missing in action.
The heart of America beats only because of the blood shed by our great warfighters. It is important that every American, and all future generations, understands what today stands for and what it represents.
💯StrengthsMind💯 retweeted
NFL QB Baker Mayfield:
“Jesus is the son of God. He’s the reason we’re here.”
Amen!
Lifting weights is not the only thing I do … here’s a piece of life from the past few weeks:
I was in France for 3 weeks. I love France, but it was a work trip and I wasn’t able to do any sightseeing, exploring, or eating out. But I added a day at the end of the trip, once my responsibilities were fulfilled, to rest and enjoy a little bit of Paris - Montmartre. I had a simple, delicious meal at a historic café. I visited the iconic Sacré Coeur cathedral and climbed the 300 steps to the dome that gives one a panoramic view of the city. As I was leaving, I needed to find a public restroom. Thankfully one was nearby. It cost 2 euros and as usual, there was a paid staff person minding the facility. As I was washing my hands, I realized she was listening to something on her phone in that funny mix of Lingala & French that people in Kinshasa (Congo) speak. So I greeted her in Lingala and we struck up a conversation. It turned out she’d been a member of the same group of churches I’d served during my years in Congo - Nzambe Malamu. That unexpected connection encouraged both of us, and reminded me that we are never forgotten. Our good God knows who we are in the wide world, where we are, where we’ve been, and even where we’re going. Sometimes He shows up in moments like this just to say “I’m still here.” #paris #montmartre #kinshasa
💯StrengthsMind💯 retweeted
After weeks of battling a painful back injury and wondering when I’d feel like myself again, just being back in the gym feels damn good. I’m still working through it, being smart, and taking it one workout at a time, but I’m here.
Sometimes progress isn’t adding another plate. Sometimes it’s simply being able to walk back through the door.
At 69, I’m not finished building. Not even close.
💯StrengthsMind💯 retweeted
Who needs to be reminded of God’s presence today? Share this truth with them.
“𝘏𝘢𝘷𝘦 𝘐 𝘯𝘰𝘵 𝘤𝘰𝘮𝘮𝘢𝘯𝘥𝘦𝘥 𝘺𝘰𝘶? 𝘉𝘦 𝘴𝘵𝘳𝘰𝘯𝘨 𝘢𝘯𝘥 𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘰𝘶𝘴. 𝘋𝘰 𝘯𝘰𝘵 𝘣𝘦 𝘧𝘳𝘪𝘨𝘩𝘵𝘦𝘯𝘦𝘥, 𝘢𝘯𝘥 𝘥𝘰 𝘯𝘰𝘵 𝘣𝘦 𝘥𝘪𝘴𝘮𝘢𝘺𝘦𝘥, 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘓𝘖𝘙𝘋 𝘺𝘰𝘶𝘳 𝘎𝘰𝘥 𝘪𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶 𝘸𝘩𝘦𝘳𝘦𝘷𝘦𝘳 𝘺𝘰𝘶 𝘨𝘰." — Joshua 1:9
💯StrengthsMind💯 retweeted
It was a decent chest day. #doworkson
💯StrengthsMind💯 retweeted
Knocked out a 5K with a 30 pound weighted vest.
Rain never showed up.
Get outside and get your steps in.
💯StrengthsMind💯 retweeted
Not only is it a Monday… but it’s LEG DAY, SON
And I went to my weekend gym because fuck it
💯StrengthsMind💯 retweeted
Saturday arms ✅. And core/ab work. And it’s my first time in Texas. (I resisted buying the hat). #doworkson