Strong101 helps people. We use the tool of fitness to do this. Improving peoples physcial and mental state by giving them an escape from the stresses of life.☠️
Pontefract, England
Joined June 2010
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Start this week with a new outlook: last week was last week, yesterday was yesterday, tomorrow is what ever you want to make it!
We have classes
10am
4.45pm
And
6pm
Anyone who’s wants to trial a class for free to get a feel for what we do this will be the perfect day to do so.
To book just send me a quick message with the class time
You would like to book.
☠️
Merry Christmas from our Strong101 and it’s 101 family!
Put your phones down, settle your differences with your family and enjoy the feast of Christmas Dinner in celebration with your loved
Learn from 2017 and make 2018, YOUR YEAR!
#TakeOwnership #Gym #Fitness #Strength #Motivation #CrossFit #CrossFitOpen #CrossFitCommunity #CrossFitGames #CrossFitFamily #Strong101 #CrossFitUk #CrossFitYorkshire #StrongerTogether
What a difference a year makes.
We are looking forward to the new plans for 2018.... 101ers you are in for a treat!
Fitness is as much about consistency than the actual training your taking part in.
Its simple.... you are more likely to attend more regularly to something you find enjoyable.
Find what makes you smile and stick to it!
January Intro to CrossFit Course- buff.ly/2CruDGe
Coach Wayne waiting for Monday mornings 6am CrossFit class to start already,
Who else is looking forward to another week of awesome training?
🎅🏼Merry Christmas from our Millennium Care Fitness Group🎅🏼⠀
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🎄We hope every one has a great weekend🎄
When The Saturday morning TeamWOD is just around the corner......
See you 101ers at 8.30am tomorrow :)
