This is pathetic. Should be a mandatory strength standard to hold any government position. A man who doesn’t value his own health & fitness should be no where near positions of leadership. Clown show

Husband. Father of 4. Full-time coach. Business owner. I don’t train for attention. I train for clarity, discipline and to stay sharp for everyone who counts on me. Built in the margins.

I train every week. I follow my own programs. I test everything I ask my athletes & clients to do. It’s not always easy. Sometimes it sucks. But I put effort in every single day. That’s how I know what works. Here’s a look at today’s training