NHS Administrater and formerly a Mac Operator/Artworker. Father, Artist, AFC Wimbledon supporter, Geography enthusiast, regular parkrun runner/jogger.
Worcester Park, Surrey
Joined April 2012
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Misty, cold start to the day! @nonsuchparkrun #nonsuchparkrun. Slower than last week but still a much needed run! 31.04 today. 348 #nonsuchparkruns with some 461 overall.
A scary run! That's according to my daughter, whom I was running like a scary, raging bull towards the finish lol as we finished 2 seconds apart with Dad edging it! 30.41 for me and 30.43 for my daughter. Lovely family time. 460 #parkruns with some 347 @nonsuchparkrun
Good to back at Plough Lane with my Dad after a while, having missed the last 2 home league games. Mixed feelings, although happy to get a point in stormy weather conditions. #afcwimbledon 1 Wycombe Wanderers 1 #afcw
Having discovered @nonsuchparkrun was cancelled, made a last minute decision to head to @bushyparkrun and it was lovely. 21st #bushyparkrun in ideal conditions despite being sandwiched between 2 storms! Another sub 31 minute in 30.18. Some 459 #parkruns to date. #bushypark
Need a reaction tonight! After a disappointing result last Saturday against Sheffield Wednesday. COYD! Created from a photo using AI to give an illustration/cartoon look. #afcwimbledon
🤖 Made with AI
Bit of fun, using AI to transform family photos into a look of cartoon/illustration. Think it looks cool.
A bit of fun, using my paintings of #epsomhospital and #sthelierhospital to transform into a more of an illustration/cartoon look by using AI. Quite like it actually. @geshNHS
A chilly crispy autumnal morning for the 700th @nonsuchparkrun which has been going since September 2011. Completed 346 #nonsuchparkruns with 458 overall at 16 different locations. Happy to run a sub 31 minute for a 3rd week running in 30.46. #homeparkrun
Another useful run @nonsuchparkrun this morning. Just about scraped in the top 500 in 30.52 abliet 7 seconds slower than last week (!) Anyway, most importantly, just turn up, do the run, and feel better for it. 457 #parkruns overall, with 345 at #nonsuchparkrun #homeparkrun
A lovely run for me this morning in ideal conditions in 30.45 @nonsuchparkrun which is the 22nd anniversary for #parkrun. Felt refreshed at the end of it! 456 #parkruns overall with 344 at my #homeparkrun #nonsuchparkrun
Lovely running conditions at #mordenparkrun this morning for a 3 lapper. My 8th #parkrun there with 455 #parkruns overall. 31 minutes again, although it was a better run than my last run there in horrendous conditions on a winter course in February, lol. #mordenpark
Blast from the past. 4 #artworks including 2 based from art college trips to #kewgardens a #linoprint and #oilpastels whilst the two were painting #stills during a 'sixth form' year.
Although it wasn't a great performance but got the win, so happy with result. Good to see my Dad enjoying the afternoon trip out once again with a pre match Guinness. As for the journey.... nightmare! #afcwimbledon 1 Doncaster 0.
Another weekly run done. Makes me feel refreshed and put things in #perspective. Good to see the grass greener. 453 #parkruns with 342 of those @nonsuchparkrun #homeparkrun
Virtually straight back to #parkrun after arriving back from holiday to blow the cobwebs off! Over 1000 runners and walkers today, so a crowded start as well as finish (!) 452 #parkruns with 341 at #nonsuchpark with 31 minutes again today. @nonsuchparkrun
Lovely holiday in Isle of Wight with family which I captured some lovely pictures including a few here.
Great to get a first league win of the season thanks to a late goal and probably could've had a penalty earlier on. Subitutions obviously helped. Good to see my Dad enjoying the game as well as a pre match Guinness. #afcwimbledon 1 Wigan 0 #afcw
It rained!! It was nice run @nonsuchparkrun and slightly quicker run than last week in 31.02. 451 #parkruns overall at just 16 locations (obviously no tourist!) with 340 of those in #nonsuchparkrun #homeparkrun
