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Steph Duits (@StephDuits) profile picture

Steph Duits

@StephDuits

Time for a swim! \o/

 Snowdonia
Joined October 2009
  • Tweets217
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  • Followers22
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Photo by Steph Duits (@StephDuits)Photo by Steph Duits (@StephDuits)Photo by Steph Duits (@StephDuits)
Can I pack her in my bag for #VoltaCatalunya? 😬
Image from Chris Froome (@chrisfroome)
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😂
Image from Chris Froome (@chrisfroome)
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Remember to get your entries in soon for the Jack Thomas Menai Straits Swim on 19 July! Entry form at zen70752.zen.co.uk/am/
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Check out our pic of the week, Steph Duits, Mountain biking. seatoskylifestyle.net/photos… via @seaskylifestyle @StephDuits #Wales
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Steph Duits retweeted
HUUB Design (@HUUBDesign) profile picture
HUUB Design@HUUBDesign6 Apr 2014
Now that's a bottle and cage
Image from HUUB Design (@HUUBDesign)
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Steph Duits retweeted
CycleMiles (@Cycle_miles) profile picture
CycleMiles@Cycle_miles5 Apr 2014
Authors, @jackthurston @mtbguiding @Cycle_miles @WelshCycleShow
Image from CycleMiles (@Cycle_miles)
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Steph Duits retweeted
#FunnestSport (@SwimToday) profile picture
#FunnestSport@SwimToday4 Apr 2014
The human body is 70% water. The Earth's surface is 70% water. Swimming isn't just a sport; it's a way of life.
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There are advantages to a 17m pool, the coach doesn't miss a thing! More tomorrow #feelinglucky
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Back in the pool and feeling good! Even improved my CSS pace this morning :)
Steph Duits retweeted
MBSpain (@_mbspain) profile picture
MBSpain@_mbspain23 Mar 2014
The UK's only one-stop-shop for all-inclusive MTB breaks. Ride & relax. #SBS @TheoPaphitis
Image from MBSpain (@_mbspain)
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Steph Duits retweeted
Tom Hutton (@Trail_LT) profile picture
Tom Hutton@Trail_LT7 Mar 2014
Great to see the @TheAA_UK trying to make the roads safer for bikes - hope this will gather some momentum in TDF year ow.ly/um7rV
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Proper spring time sun in north Wales. Must be time to bring out the carbon :-) #cantwait
Fantastic evening set @ArfonMastersSC of continuous 400m. We must be getting fitter!
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Technology is ripping my hair out. Can't wait to get in the pool tonight, no technology needed!
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Train journeys are the pits. Hooray for a bike & swim day tomorrow!
Super #openwater advice this w/end from #swimsmooth coach @ActiveBlu - make sure you visit her up in #Windemere #FountainOfKnowledge
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Love tomato-faced Mondays, max heart rate in the pool before breakfast!
Just overtaken a roadie on my mountain bike #mylifeiscomplete
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