ANTHONY HAYDEN LIVE 🎙 retweeted
56% Divorce rate, but married men are happier? This is total BS.
Arthur Brooks Says Men Who Never Marry or Have Kids Are Significantly Unhappier
PBD: "What is the risk of never getting married and never having kids?"
Arthur Brooks: "It's a big risk because if you don't do those things, you probably won't be happy."
"And I've got the data. Men who never get married and who never have kids are significantly unhappier than men who make those commitments and take on those challenges."
ANTHONY HAYDEN LIVE 🎙 retweeted
Congrats to all. Enzymatic correction of damaged proteins. Beautiful work 👏
ANTHONY HAYDEN LIVE 🎙 retweeted
After decades of witnessing distortion, lies, and recycled quotes from the same couple of disgruntled former colleagues, I’ve largely stopped speaking to mainstream media. Too many are more interested in clickbait & tearing down builders than telling the truth or helping humanity
it's insane to me that this isn't all over mainstream media right now.
for the first time in human history, a drug built to reverse aging was just put into a living person
a company called Life Biosciences dosed the first patient in their trial for something called ER-100
it comes from a Harvard geneticist named David Sinclair
his theory is that aging comes from your cells losing track of how to read their own DNA
think of it like a computer. the hardware is fine, but the software slowly gets corrupted over the years, so the machine runs slower and slower until it stops
the instructions for a young, healthy cell are all still in there. your cells just lost access to them over time
so this drug does one thing: it reboots the cell back to the version of itself that knew how to run properly
they pull it off with three proteins that reset a cell to a younger state
and they proved it works before ever touching a human
first they restored vision in old mice. then they restored vision in monkeys with optic nerve damage, with no tumors and no signs of harm
so now they're testing it on people going blind from glaucoma and a nerve condition called NAION
they started with the eye on purpose. it's the cleanest place to test the idea, because they can inject it into one eye without it reaching the rest of the body, the cells there don't heal on their own so any improvement clearly came from the drug, and they can measure vision right down to the letters on a chart
the reset happens at the level of the cell, so in theory the same approach could one day rejuvenate the liver, the kidneys, even the brain
it won't be automatic though. every organ needs its own way of getting the drug into the right cells, plus its own round of safety testing. so it doesn't suddenly work everywhere the moment it works in the eye
but the eye answers the one question nobody could answer before: whether you can safely turn back the age of living cells inside a person
if the answer is yes, reaching the rest of the body comes down to delivery, one organ at a time. that part is hard, but it's the kind of hard you can engineer your way through
to be clear, this is an early safety trial. 18 people, 5 year follow up.
so nobody is gonna cure aging by next year
but if it works, we'll look back at this week as the moment the clock started running backwards for the first time
ANTHONY HAYDEN LIVE 🎙 retweeted
30 years of research came down to one moment. Was honored to be there. Congrats to the team! 👏
Today, @lifebiosciences confirmed the first patient has been dosed with an epigenetic restoration drug candidate. An exciting milestone 🚀
Life Biosciences is the OG cellular rejuvenation using epigenetic restoration to reverse diseases of aging. It was cofounded by @davidasinclair, who serves as Chairman
The company’s proprietary Epigenetic Restoration platform utilizes three transcription factors, OCT4, SOX2, and KLF4 (OSK), to restore older and damaged cells to a younger and healthier state. This innovative approach targets a root cause of aging at the epigenetic level, and has the potential to address a wide range of serious age-related diseases
The Phase 1 trial will evaluate the safety and tolerability of ER-100, with additional endpoints assessing visual function. ER‑100 is the first clinical candidate from Life Bio’s Epigenetic Restoration platform, which uses controlled expression of three transcription factors, OCT4, SOX2 and KLF4 (OSK) to restore cellular function by resetting the epigenetic code to more youthful patterns of gene expression
“This is an important moment for Life Bio and for the field of aging biology,” said David Sinclair, Ph.D., Co‑founder of Life Biosciences and Professor of Genetics at Harvard Medical School. “Our research has suggested that aging is driven in large part by the loss of epigenetic information, not irreversible damage. This clinical study represents the first opportunity to test whether restoring that information can ameliorate human disease.”
Beyond ER-100, the company is strategically broadening its therapeutic pipeline to address additional age-related diseases, underscoring the platform’s versatility and transformative potential.
“This milestone reflects years of rigorous scientific development and translational research,” said Sharon Rosenzweig‑Lipson, Ph.D., Chief Scientific Officer of Life Biosciences. “Our preclinical studies have demonstrated that controlled OSK expression can reset epigenetic patterns associated with healthy cellular function, improve tissue performance, and restore visual function in animal models. Advancing ER‑100 into the clinic is an important step toward translating epigenetic restoration into a new class of medicines for age-related diseases.”
Optic neuropathies represent a large unmet medical need. Current treatments primarily address risk factors, such as intraocular pressure in glaucoma, but do not directly target the damage to retinal ganglion cells. As a consequence, the disease often leads to irreversible vision loss despite treatment
Vision loss not only directly impacts patients’ lives, but also increases the risk of loss of independence, damaging falls, and depression and dementia due to social isolation, underscoring the need for disease-modifying therapies.
Beyond ER‑100, Life Bio is developing applications of its proprietary Epigenetic Restoration platform for multiple indications in a variety of organs, reflecting the broad therapeutic potential of this platform.
About Optic Neuropathies Optic neuropathies are a group of disorders characterized by damage to retinal ganglion cells (RGCs), the primary neurons connecting the eye to the brain. Because RGCs do not naturally regenerate, damage results in permanent vision impairment. One such optic neuropathy, open-angle glaucoma (OAG) is a chronic neurodegenerative disease and a leading cause of blindness in older adults
While often associated with elevated intraocular pressure, disease progression frequently continues despite treatment, and some patients suffer from OAG despite normal intraocular pressure. Non-arteritic anterior ischemic optic neuropathy (NAION) is the most common acute optic neuropathy in adults over fifty. It involves sudden, painless vision loss due to insufficient blood flow, for which there are currently no approved treatments
About ER-100 ER‑100 is an investigational therapy in clinical development for the treatment of optic neuropathies including OAG and NAION. ER‑100 is designed to restore function in retinal ganglion cells using Life Biosciences’ Epigenetic Restoration platform, which utilizes controlled expression of three transcription factors, OCT4, SOX2 and KLF4 (OSK), to reset cellular gene expression patterns and restore cells to a more youthful and functional state. ER‑100 is currently being evaluated in a Phase 1 clinical trial. More information can be found at clinicaltrials.gov (NCT07290244): clinicaltrials.gov/study/NCT…
For more information, visit lifebiosciences.com or follow on social media
lifebiosciences.com/life-bio…
ANTHONY HAYDEN LIVE 🎙 retweeted
After 25 years of brave & brilliant work by hundreds of scientists in my lab to understand then safely reverse aging for the first time, it was moving to witness the first human dose being delivered 🥹 nature.com/articles/d41586-0…
ANTHONY HAYDEN LIVE 🎙 retweeted
Claude Cowork is literally GOD MODE for SEO.
Most SEO gurus using this aren’t sharing it publicly for a reason.
STEAL these 7 prompts before I’m forced to take this down:
ANTHONY HAYDEN LIVE 🎙 retweeted
Herod - 1 wife
Ahab - 1 wife
Zakayo - 1 wife
Haman - 1 wife
Ananias - 1 wife
Pontius Pilate- 1 wife
Jeroboam - 1 wife
Nebuchadnezzar - 1 wife
And they all lost their way and betrayed God
Abraham - 3 wives
Jacob - 4 wives
David - 4 wives
Solomon - 700 wives
Rehoboam - 18 wives
Abijabh - 14 wives
Elianah - 2 wives
Lemech - 2 wives
And they all found favor in the eyes of the lord
I won't say more than that 😁
ANTHONY HAYDEN LIVE 🎙 retweeted
STOP TELLING GROK TO "WRITE SEO ARTICLES".
Bad Prompt = Bad Result.
Use these prompts instead and see the magic:
ANTHONY HAYDEN LIVE 🎙 retweeted
Replying to @jerr_rrej
1 Thessalonians 5:5
“Ye are all the children of light, and the children of the day: we are not of the night, nor of darkness.”
King James Version (KJV)
ANTHONY HAYDEN LIVE 🎙 retweeted
My FULL On-Page SEO Checklist
(Lessons from ranking 100s of pages)
—
#1. Title Tag Structure:
- Put keyword at start (Google weighs early words more)
- Keep under 60 characters (avoid truncation)
- Add year, numbers, or power words
✅ "SEO Checklist 2026: 21-Step Guide to Ranking Higher"
❌ "The Ultimate and Complete Guide to Search Engine Optimization"
—
#2. Meta Description:
- Use main keyword naturally in first sentence
- Add strong call-to-action at the end
- Keep between 155-160 characters
✅ "Want higher rankings? Follow our proven on-page SEO checklist to optimize your content the right way. Includes step-by-step tutorial + free template."
❌ "Learn about SEO and how to do SEO for your website with our SEO guide that teaches SEO optimization techniques for better SEO rankings."
—
#3. Content Structure:
- H1: Main keyword + clear value
- H2s: Use related keywords (no forced stuffing)
- H3s-H6s: Break down each section
Example:
- H1: "On-Page SEO Checklist (Step-by-Step Guide)"
- H2: "1. Title Tag Optimization"
- H3: "How to Write SEO-Friendly Titles"
—
#4. URL Structure:
- Keep it short and clean
- Include target keyword
- Use hyphens between words
- Don't include the year
✅ /on-page-seo-checklist/
❌ /2026/01/ultimate-guide-to-on-page-search-engine-optimization-tips-and-tricks/
—
#5. Image Optimization:
- Descriptive file names (keyword-image.jpg)
- Alt text with target keywords
- Compress all images
✅ Alt: "on-page SEO checklist template example"
❌ Alt: "img_89271.jpg"
—
#6. Internal Linking:
- Link to 3-5 relevant posts
- Use keyword variations as anchor text
- Link to high-priority pages
✅ "Check our [technical SEO guide] for more tips"
❌ "Click [here] to learn more"
—
#7. Content Optimization:
- Include keyword in first 100 words
- Break paragraphs into 1-3 sentences
- Use bullet points for scannability
- Check top 10 results' length
- Make yours 1.5x more detailed
✅ 2,500 words of actionable content
❌ 500 words of surface-level info
—
#8. User Experience + Technical Checks:
- Add table of contents
- Use descriptive subheadings
- Include visual breaks (images/charts)
- Fix broken links
- Check mobile responsiveness
- Optimize page speed
✅ Under 3s load time, easy to scan
❌ Slow loading, hard to read
—
On-page SEO isn't complicated, but most people skip the basics.
- Start with title tags and meta descriptions
- Structure your content properly
- Optimize images and internal links
- Focus on user experience
- Check the technical details
Master these 8 elements and watch your rankings climb.
ANTHONY HAYDEN LIVE 🎙 retweeted
HOW TO SPEAK LIKE AN ALPHA: 🗣️💯
1. Don't say, "Goodbye." Say, "See you."
2. Don't say, "You first." Say, "After you."
3. Don't say, "You're welcome." Say,
"My pleasure."
4. Don't say, "Tell me." Say, "I'm listening."
5. Don't say, "I don't know." Say, "Let me find out."
6. Don't say, "I don't care." Say, "It doesn't matter to me."
7. Don't say, "I'm busy." Say, "I'll make time."
8. Don't say, "It's not my fault." Say, I’ll
take responsibility"
9. Don’t say, "lil try." Say, "I’ll do it."
10. Don't say, "It's impossible." Say, "I'II figure it out."
ANTHONY HAYDEN LIVE 🎙 retweeted
Finally, Elon also accepts that reversing aging is a solvable problem! I claimed in 2005 that we will solve aging with AI's help and reach semi-immortality by 2045, but recently updated this timeline to 2040 & Longevity escape velocity to ~2035, and I am still being conservative!
ANTHONY HAYDEN LIVE 🎙 retweeted
Believing that aging is irreversible made sense in 1990. Believing it in 2026 is ignorant of the current state of biology.
The challenge now is how we translate this from individual cells to human beings.
That's all.
A topic cluster (or content cluster) is a group of interconnected, thematically related pages on a website.
Each cluster includes one pillar page, which is the main page that provides a broad overview of a particular topic. And multiple subpages (also called cluster pages), which cover associated subtopics.
All of these pages are connected with internal links (links that direct to other pages on your site).
Full breakdown here: social.semrush.com/3Lknz7s.
ANTHONY HAYDEN LIVE 🎙 retweeted
Steal my 2026 SEO Strategy:
1. Go All-In on GEO (Generative Engine Optimization).
- Optimize content to rank inside ChatGPT, Perplexity, and Gemini.
- Add concise definitions, frameworks, and thought-leadership paragraphs.
- Structure content so AI can easily reference your brand.
2. Prioritize High-Intent Keywords First.
- Focus on keywords that bring in buyers, not browsers.
- Build clusters around revenue-driving search terms.
- Use Medium and Low intent content only to support those clusters.
3. Build Content Systems, Not One-Offs.
- Plan SEO content 90 days at a time.
- Publish weekly, refresh monthly, optimize quarterly.
- SEO is a rhythm game—consistency beats creativity.
4. Quality > Quantity Backlinks.
- Go for relevant, trusted, niche-specific sites.
- Pitch ongoing content partnerships, not placements.
- Anchor your backlinks naturally within value-driven content.
5. Measure Business Impact, Not Vanity Metrics.
- Track leads, conversions, and authority growth.
- Traffic is great—but sales matter more.
- Set it up so you know who's coming from search.
6. Involve Founders in the Process.
- The best-performing SEO content includes your voice, stories, and insights.
- Founder-driven content builds trust faster than any AI-generated piece ever could.
- Don't overwhelm the founder with SEO work, but make sure they're involved.
---
2026 SEO is about trust, structure, and strategy.
AI will surface the best voices...not just the most optimized ones.
Google will continue to reward those w/ the best possible content & reputation.
If you’re not adapting to GEO and intent-driven content, you’ll fall behind fast.
---
Find this useful?
Repost ♻️ to help others level up their SEO strategy for 2026.
P.S. My company, TrioSEO, is taking new B2B & SaaS clients. Book a call to learn more:
calendly.com/connorgillivan
ANTHONY HAYDEN LIVE 🎙 retweeted
Is a catastrophic geomagnetic pole shift preparing to devastate the planet?
Is this a cyclical event that has repeated many times in the history of the Earth?
Is this repeating cycle responsible for wiping out previous advanced civilizations?
How does the Master Exothermic Core-Mantle Decoupling – Dzhanibekov Oscillation (ECDO) Theory explain this cycle?
Here's an updated list of resources that will help you get quickly up to speed on these important topics:
Master Exothermic Core-Mantle Decoupling – Dzhanibekov Oscillation (ECDO) Theory (@EthicalSkeptic)
theethicalskeptic.com/2024/0…
Sam Dodson (@HamEggsnSam) Explains The Master Exothermic Core-Mantle Decoupling – Dzhanibekov Oscillation (ECDO) Theory
rumble.com/v73v0k2-must-watc…
Unshattered Sands: Evidence Of A ~12,900-Year Cataclysmic Flood And Electrical Activity Driven By Exothermic Core-Mantle Decoupling (@nobulart)
substack.com/inbox/post/1653…
Simple Summary of “Unshattered Sands” by Craig Stone (@nobulart)
xitter.cf/i/grok/share/lADR4yZsR…
Junho’s (@junhoBTC) Evidence Research Papers On The Exothermic Core-Mantle Decoupling Dzhanibekov Oscillation (ECDO) Theory
sovrynn.github.io
Core Mantle Decoupling: Analyzing Alarming LOD & Rotational Anomalies (With Graphics)
rumble.com/v73uhk4-core-mant…
The Death of Wobble and the Onset of True Polar Wander (@zachariaspro)
xitter.cf/zachariaspro/status/20…
The Wobble Collapse Is Real And Every Day Of Data I Add, The Confirmation Just Grows (@zachariaspro)
xitter.cf/zachariaspro/status/20…
Flood Stories & Potential Safe Zones
nobulart.com/media/mapview.h…
sunfellow.com/wp-content/upl…
sunfellow.com/files/ECDO4eng…
rumble.com/v6t46r7-magnetic-…
rumble.com/v70r3do-ben-david…
Fluid Simulations That Evaluate Locations Worldwide Against An ECDO Inundation
junhobtc.sellfy.store/
The Coming Geomagnetic Pole Shift
sunfellow.com/pole-shift/
Ancient Civilizations & Earth Disaster Cycles
rumble.com/c/AncientCiviliza…
Im telling yall, the wobble collapse is real and every day of data I add, the confirmation just grows. We have nothing left beyond instrumentation noise
The methodology was inspired directly from these studies:
1. Höpfner (2004) - "Low-Frequency Variations, Chandler and Annual Wobbles of Polar Motion as Observed Over One Century"
2. Kosek (1995) / Popiński & Kosek (1995) - Fourier Transform Band Pass Filter (FTBPF)
3. Wang et al. (2016) - "Variable Chandler and Annual Wobbles in Earth's Polar Motion During 1900–2015"
4. Malkin & Miller (2010) - "Chandler wobble: two more large phase jumps revealed"
5. Gibert et al. (2008) - "Inversion of polar motion data: Chandler wobble, phase jumps, and geomagnetic jerks"
6. Schuh et al. (2001) - Wavelet transform analysis
7. Zotov & Bizouard (2015, 2022) - "Anomalies of the Chandler Wobble in 2010s"
8. Xu et al. (2024) - "Continental and oceanic AAM contributions to Chandler Wobble with the amplitude attenuation from 2012 to 2022"
This is standard practice stuff in geodesy. The methodology is well-established for separating Chandler (433d) from Annual (365.25d) components despite their close frequencies.
The 2024 Xu et al. paper is particularly relevant because they're already documenting Chandler amplitude attenuation through 2022. My analysis simply extends this to show the collapse has continued and accelerated through 2025.
ANTHONY HAYDEN LIVE 🎙 retweeted
THIS is why Airlines hate GROK⚠️
My flight was $1,260, I paid $118.
No points. No shady third-party apps.
Copy these 7 prompts and see the magic:
ANTHONY HAYDEN LIVE 🎙 retweeted
2026 will be the year of:
>biology bending to taste
>aging becoming optional
>AI judging your life choices before your parents do
>anyone ignoring peptides regretting everything
>singularity
All you have to do is NOT DIE.
We’re at a turning point in SEO.
For decades, the playbook was simple: create great content, optimize for search, and watch the traffic roll in. A lot of successful businesses were built on that playbook. Semrush is a living example of this.
But generative AI has changed SEO forever. Here's what we’re noticing across the industry:
• Google is sending less traffic to websites as more queries are answered directly in AI Overviews
• AI chatbots like ChatGPT & Claudelargely cite big brands, making it harder for smaller sites to gain visibility
• With fewer clicks, SEO doesn’t deliver the same predictable ROI it once did
So, how do you build a successful online business when traffic sources are drying up?
Here's our analysis: social.semrush.com/4jt6rJk.



























