Support my #CycleSeptember and help take vital steps towards ensuring all veterans can get the support they need. Donate to my fundraising page today and make a life-saving difference. events.combatstress.org.uk/s…

Im going to cycle 1000km in September In support of @combat Support my #CycleSeptember and help take vital steps towards ensuring all veterans can get the support they need. Donate to my fundraising page today and make a life-saving difference. events.combatstress.org.uk/s…

Well, that's a surprise. Let's see how this goes. Veterans Awards Scotty's Little Soldiers

I do not know what the f#ck happened here, apart from my GPS was intermittent, and at one point I was cycling apparently at 110mph. Absolutely weird. Still great fun with Barry Roberts , Kevin Harvey Maria Reardon Carol Ford and a late appearance by Grahame Woodhams

Anniversary of VJ day (victory against Japan.) When you go home Tell them of us and say For your tomorrow We gave our today

As we approach VJ day, it brings back memories of cycling through Thailand and Burma and laying a wreath at Sittang Bridge in memory of those who fell in the forgotten war.

RIP Wynn the leap. A magnificent centre forward, and an unbelievable header of the ball.

24 Field Squadron - The Ozzie Kitchener Years on parade on the occasion of our 43rd anniversary reunion. Cheers to Pauline and Mark Marriott of the The Cannon Pub, Brompton for making us so welcome.

Happy Armed Forces Day, to those serving and those who served. We held the line

49 years ago, my very good mate Billy Snowdon, aged just 18 was murdered by the IRA in Crossmaglen. Rest easy Billy, there's not a day goes by without thinking of you.

Team Scotty in training for our 300 mile ride through Normandy and later In the year 320 miles through Cambodia. In support of Scottys Little Soldiers justgiving.com/page/cycle4sc…

Last time I saw this guy was 1976 when he was my section 2ic in Londonderry. Amazing who you meet in the lifts of the @unionjackclub

Few pics of today, saw the Queen and the King's ear. Good day at the Palace with my mate Matt Lum

Off to London for a a jolly, and then back to the @unionjackclub for a few bevvies with pals.

Thinking of our Australian brothers in arms, as they remember their fallen on Anzac day. Chris Thompson-Lang Laurie Whelan Tony Smith Stan New Brent Allan Trent Andrew Dane Gerous Greenstreet

Check out this Flyover of my ride on Strava: strava.app.link/ltG7K79vqSb