Spring is the world's 1st music streaming service for exercise. You can walk or run like you dance - to the beat of music you love! #SpringMoves #SonicEnergy
New York, NY
Joined February 2013
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I can’t say enough thanks or give enough praise to @peter_ciaccia for the heart, soul, vision, excellence, commitment and fun he brought to @nyrr & the @nycmarathon. What a retirement party it will be on Nov 4. Mentor til the end-right hand @JimHeim01 will take it forward.
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New mother runners will love these tips from pro @tinamuir about how to navigate the postpartum journey back to running: womensrunning.competitor.com…
Spring Moves retweeted
You’re gonna have “Eye of the Tiger” stuck in your head spr.ly/6016DeHai
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After practice in Bekoji, Coach Fatia chats with the girls about training, health, hygiene and maintaining a positive mental attitude.
Foto by @notafraid2fail of the GGRF team kickin’ it after practice, listening to Coach Fatia drop some knowledge.
Spring Moves retweeted
Excited to celebrate an amazing historical moment as @nycmayor Bill de Blasio makes Central Park a traffic-free zone! Great day for runners, cyclists, and all New Yorkers! Thank you to all who made this possible! @nycparks @nyrr @mitchell_silver @nypd @centralparknyc @NYC_DOT
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"Thank you for giving so much time and heart to our BoMF circle!" - #BackonMyFeet New York City to our #volunteers for #NationalVolunteerAppreciationMonth
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Cold, Wet, Tired < Heart, Experience, Power.......Combined, @TatyanaMcFadden 🇺🇸 and @MarcelEricHug🇨🇭have nine #BostonMarathon titles 🏆. Monday’s wins may have been the most memorable! #Boston2018
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BREAKING: The Trump administration has begun the process of selling off the treasured wilderness of the Arctic National Wildlife Refuge to the fossil fuel industry. We pledge to fight back. ejus.tc/2F0rfTD
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“I was supposed to leave this morning because I had to be at work on Wednesday morning,” laughed Kawauchi. “But I called the principal where I work and got permission to stay for the press conference.” - Yuki Kawauchi #bostonmarathon2018 champion
running.competitor.com/2018/…
Spring Moves retweeted
Wind ✅
Rain. ✅
Cold. ✅
Guts. ✅
Courage. ✅
Persistence. ✅
Showing up. ✅
Rain. ✅
Hope. ✅
Yuki. ❤️
Des. ❤️
Forever. ✅
#boston2018
📸 - Corwin Wickersham – at Boston, MA
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SELFLESS!
Check out Yocheved Wylen and a #Bruins fan help an older man cross the finish line at #BostonMarathon Love it!
#WBZ #Boston2018 #BostonStrong
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Today, on the fifth anniversary of the tragic events of 2013, we remember those who were lost and affected. It’s also a day to remember the resilience, dignity, and strength that emerged in the days and years that have followed. (1/2)
Spring Moves retweeted
My top #bostonmarathon tip: figure out what pace you want to start at for the first couple of miles and then run even slower than that!
Spring Moves retweeted
ONE WEEK ONLY! $15 registration for the 2019 Stroehmann Bakeries @backonmyfeet 5-Miler is open NOW through April 13. Get your bib for the lowest price: register.chronotrack.com/r/3…
Spring Moves retweeted
#EqualPayDay is a reminder that the gender wage gap still impacts women every day.
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You did not qualify or sign up to run the @bostonmarathon with the weather in mind. Stop checking the forecasts until Saturday night. Prepare then and stop worrying now. This is why you trained in crummy weather. You're prepared to #BetheHammer