@SplitFit

SPLITFIT - quality personal training from leading trainers. Available in gym ($35) or virtual ($20), sessions are instructor-led and always live. Join us today!

 Boston, MA
splitfit.com
Joined November 2016
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start the year off strong with this circuit (you'll need dumbbells, gliders, and a kettlebell) @splitfit youtu.be/BVQSurwY5AM
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3 sleeve-busting biceps moves guaranteed to make your biceps grow 💪
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All it takes is 24 minutes! popsugar.com/fitness/Jump-Ro…
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I did 30 burpees for 15 days and here's what happened: spr.ly/6019DGxv9
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SPLITFIT retweeted
SELF
@SELFmagazine29 Dec 2017
Sign up for our FREE #NewYearsChallenge! We're all starting on January 1—what are you waiting for?! onself.co/dHF0mK4 #TeamSELF
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THE POSSIBILITIES.

When I Walk Into The Gym And It's Completely Empty

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One and done! popsugar.com/fitness/How-Do-…
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5 Healthy Breakfast Ideas Straight from Jen Widerstrom's Kitchen bit.ly/2C95cdN
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Small changes make bigger impacts. ow.ly/NFUb30hrapy #NewYear #resolution
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No gluten? No problem! popsugar.com/fitness/Healthy…
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Weights or Cardio: Which Should Come First? bit.ly/2BPN7Rx
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Just in time for the holidays! popsugar.com/fitness/Healthy…

15 Elegant and Healthy Party Apps That Are Deceptively Easy to Make

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and...

popsugar.com
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Just gotta make it through Friday . . . popsugar.com/fitness/Friday-…

20 Too-True Fitness Memes to Help You Crush Your Preweekend Workout

We can totally do this!

popsugar.com
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Stay fit throughout the holidays with this 12-move, full-body workout to the beat of “The 12 Days Of Christmas!” Music optional, but recommended 💪🎄🎶 womenshealthmag.com/fitness/…

“The 12 Days Of Christmas” Holiday Workout

Who needs 5 golden rings when you can do 5 kettlebell swings?

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These kettlebell exercises torch major calories popsugar.com/fitness/Kettleb…

6 Kettlebell Glute Exercises to Swing and Squat Your Way to a Stronger Butt

Add these trainer-approved kettlebell butt exercises to your routine, or do them together for a full kettlebell workout for your legs and glutes.

popsugar.com
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The rules: Hit a 5K first thing . . . popsugar.com/fitness/5K-Day-…
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Perfect for all the beginners out there. popsugar.com/fitness/How-Get…
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Rude.

When Someone Is Using Your Go-To Machine At The Gym

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Ready for a new challenge? 2 weeks to a 5-minute plank popsugar.com/fitness/Plank-C…
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Try these seven ways to enjoy the holidays without blowing your fitness goals! bit.ly/2zcVDdU
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