Official Twitter A/C of Spirit Leisure Centre at Treacy's Hotel Waterford. Offering Full 12 and 6 Month AND Gym or Pool Only Memberships. 051-840744
O'Connell St, Waterford
Joined July 2013
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TOMORROW'S CLASSES
6.45am
Cardio Blast with Andrea
9.45am
Circuit Training with Andrea
10.45am
Strength & Conditioning with Kate
6.15pm
Complete Core with Ken
All classes on a first come basis
Free to members
€6 for non members
Hamper draw. Congratulations call in to collect your prize. facebook.com/SpiritLeisureCe…
Tomorrow morning at 6:45am, Andrea will be putting you through your paces in his Cardio Blast class.
Get ready for a full body workout that will set you up for the day.
Suitable for all fitness abilities.
Members Free
Non Members €6 facebook.com/SpiritLeisureCe…
Get your Friday off to a sweaty start, Guarranteed to get the weekend started
Members Free
Non Members €6 facebook.com/SpiritLeisureCe…
Thursday morning 6:45am
Kate's Strength and Conditioning class
Start your day with a smashing workout
First come basis
Members Free
Non members €6 — feeling energized
****NOTICE****
There will be minor disruption with our pool changing rooms Thursday 04th April.
This is to facilitate installation of our new cubicles.
Alternative changing facilities will be available.
Contact a member of staff for details.
Thanks
THERE WILL BE NO 6:45AM HIIT CLASS THIS FRIDAY MORNING (AS I'M AWAY)
I have left a workout out for all the die hard people who will be in.
Ken
Our gym will close
At 8pm tomorrow
To facilitate repairs
To gym ceiling.
It will reopen 8 am Saturday
Pool area will run as normal.
Healthy pancake recipe for the big day.
2egg 1banana Greek yogurt honey.
Tip.
Have frying pan and grill on while prepping facebook.com/SpiritLeisureCe…
Tradition is tradition... Eh might need a wip round. facebook.com/SpiritLeisureCe…