Beau Griffiths

I let @GriffSpins have her victory last night because I knew my victory would air today bit.ly/PDWTSep23

Another day, another hustle

That's it. I'm going to sit down, get me some double cherry fudge ice cream, and slam through at least 40 pages. Right. Now.

How can I spin in peace with a mountain of paperwork staring at me from across the room?

Buried under paperwork. Happy holidays to me.

Not having the coolest morning. Gonna need a long stretch of laying on the beach doing nothing after this.

Stoked to see we've moved ahead of the soulless corporate competition. Keep building that base, Spinners - ow.ly/mrVEQ

Hey @SanditonCA! Like Sit & Spin on Facebook—it's just the laid back fitness solution this town is looking for! ow.ly/mlew1

.@xwetox Definitely drop by! We're not open just yet, but we'd love to chat about the future of your chilled out fitness life :)

Biked around town today. Chill and low key, just my style.

Just a few days from a totally rad venture and brand new beaches to check out. Feeling like a really lucky guy.

Got some exciting news of my own today. Everything is falling into place.