Resources & information for spinal cord & TBI Injury survivors, family/friends. Message us or visit https://xitter.cf/t.co/i1EWYLq7W0 for advice.

Tampa, FL
Joined July 2015
"Even for me with 26 years after my injury, I still have a slight one-second shock that I am a wheelchair user." - @TiffCarlson hubs.ly/H0gck4z0
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How to Overcome Anger After a Spinal Cord Injury and Turn it Positive - Healthy ways to manage and move past your anger after a spinal cord injury. Improve your mood and long-term mental health with advice from SCI survivors. hubs.ly/Q031lYjf0
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10 Ways to Reconnect with Your Body After a Spinal Cord Injury - Here are 10 tips from SCI survivors on how to feel more connected to your body and to get physical stimulation when you have paralysis. hubs.ly/Q030q0nj0
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How to Find the Cause of Mysterious Autonomic Dysreflexia hubs.ly/Q02SffJh0
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How to Live a Fulfilling Life After a Spinal Cord Injury - Discover how to live a fulfilling life after a spinal cord injury by embracing technology, pursuing education, finding passion in work, and maintaining independence. hubs.ly/Q02NTjhs0
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How to Stay Optimistic After a Spinal Cord Injury - A spinal cord injury can take years to adjust to, so it can be difficult to stay optimistic. Here are some methods to help you keep a positive attitude. hubs.ly/Q02w-l270
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Check out these essential items to make travel easier for individuals with spinal cord injuries. From portable lifts to adjustable beds, find the tools to enhance your travel experience. hubs.ly/Q02vbCgp0
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How to Stop Muscle Spasms Without Medication - Spasticity medication can have negative side-effects that you may want to avoid. Here are some popular methods to reduce muscle spasms without medication. hubs.ly/Q02r-sH20
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Three Shoulder Exercises for Wheelchair and Crutches Users - These simple shoulder exercises will strengthen your rotator cuffs, so you can push your wheelchair or walk with crutches much longer without pain or injury. hubs.ly/Q02mMwm90
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What is a syrinx and how can it affect someone with a spinal cord injury? A syrinx is an enlarged cyst filled with fluid that develops on the spinal cord. Learn more in our blog post. hubs.ly/Q02ms99g0
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How to Help a Newly Injured Child with Depression - Many people with new spinal cord injuries need help with their mental health. Here are tips for parents of children with spinal cord injuries. hubs.ly/Q02lHvSZ0
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Tips for Attending Large Events with a Spinal Cord Injury - With some planning, people with spinal cord injuries can attend and enjoy large events. Here are some tips to help make large events more accessible and enjoyable if you have a spinal cord injury. hubs.ly/Q02kYRgk0
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What should you do if you have a negative experience in the hospital? Here's our advice on how to deal with grievances you may have as a hospital patient with a spinal cord injury. hubs.ly/Q02kpv8Z0
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Growing Up With a Quadriplegic Mom: A Daughter’s Reflection hubs.ly/Q02jxBDK0
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