The official podcast of @SpartanRace hosted by @realjoedesena & team. We're your partner in resilience training for body & mind!
Joined October 2014
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Spartan Up Podcast retweeted
8 Years producing the official podcast for @SpartanRace and @realJoeDeSena is coming to a close. It wasn't easy, it wasn't perfect, but it was a GIFT. youtu.be/STZn9X2_s4Y
Spartan Up Podcast retweeted
Again, this abt #Friendship intrigues me, still! @Psycho_Today says men barely admit to #Loneliness.
Espec, as #Holidays approach, how strong are your #Friendships?
@SpartanUpPod says its vital to #MentalWellness @Got_Anxiety we maintain #Social: buff.ly/3Fffwln
Spartan Up Podcast retweeted
.@PsychToday says that (older) Men barely admit to #Loneliness.
Especially as #Holidays approach, how strong are your #Friendships?
According to @SpartanUpPod it's vital to #MentalWellness @Got_Anxiety to maintain #Social ties: buff.ly/3iDLBeN
Premiering Now: The Power of Friendship: Combating Loneliness and Boosting Success / Dr.... youtu.be/BV_gl1bCUmI
Why Does Everybody Quit? // Spartan WAY with Joe De Sena youtu.be/qQ8K5VWWBlM @realJoeDeSena
Start now, don't wait for the start line: Start Planning Your 2023 Goals TODAY | Goal Setting 101 (#391) youtube.com/clip/UgkxbetpA3E… @myfirstmilpod
Spartan Up Podcast retweeted
Why await January to improve faltering #Habits, or create some via #WillPower? The @SpartanUpPod offers insights about #SelfDiscipline and #Ambition @MylesCaggins @JockoWillink buff.ly/3EDMuLI
PREMIERE NOW: 5 things You Should Learn from the Native Warriors / DJ Vanas and Joe De... youtu.be/qIFtMDz1xko @DJVanas @realJoeDeSena
These 3 Lethal Business Tips Made Alex Hormozi Millions by Age 32 buff.ly/3ITtUkF @AlexHormozi and @realJoeDeSena #SpartanRace
How to Switch Negativity Off / Mark Divine & Joe De Sena youtu.be/eaTLTSv4VlA @_unbeatablemind @realJoeDeSena @SpartanRace
What Really Went Down in Afghanistan? A Lieutenant Colonel Explains buff.ly/3dUXqLM with @RooftopLeader and @realJoeDeSena #SpartanRace
Here's How to Find Your 2 Essentials Toward Personal Success buff.ly/3URCHt1 with @EdMylett and @realJoeDeSena #SpartanRace
5 Things You Don't Know About Spartan Founder and CEO Joe De Sena buff.ly/3D4A6Ug with and @realJoeDeSena #SpartanRace
These 3 Tips From the 'Ultimate Brain Hacker' Will Change Your Life buff.ly/3bG8kzg with @jimkwik and @realJoeDeSena #SpartanRace
Can Exercise Change Your Brain's Chemistry Like Antidepressants? buff.ly/3CGmboA with Dr John Ratey and @realJoeDeSena #SpartanRace
These Are the 6 Pillars to Building Optimal Team Leadership buff.ly/3SDBvqU with @BedrosKeuilian and @realJoeDeSena #SpartanRace
These Plant-Powered Baked Beans Will Help You Crush the Spartan Whole-Food Challenge buff.ly/3TKuxB2
PREMIERE: The Six Pillars of Leadership with Joe De Sena & Bedros Keuilian youtu.be/icYrGdKEMPw