A welcoming kula in the heart of #Omaha. We believe in kindness and starting where you are. News. Research. Inspiration. Stay informed about our studio.
Omaha, NE
Joined August 2011
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We are so proud to have as one of our instructor/owners the region's ONLY Curvy certified teachers. But did you know that Jen Weaver (Yoga Nej) is also LVCT Chair Yoga Certified? It's this commitment to adaptive Yoga... soundmethodyoga.com/2019/04/…
Yogis, We are totally thrilled by the response to our 2020 Dalmatian Islands Yoga Retreat. Cabins are filling quickly and the much coveted upper deck is nearly full!
Don't miss out on your chance to register for just $150 down! soundmethodyoga.com/croatia-…
A 5 Star Review for Vicki's Candlelight Yin
"I had the BEST sleep last night ever! The Candlelit Yin class was amazing. If you haven’t done yoga before (I had not) then this is the perfect class/studio for... facebook.com/SoundMethodYoga…
Yogis! We are so thrilled to announce the location of our 2020 Yoga Retreat! It's pretty much the coolest Yoga retreat ever just sayin. Don't take our word for it though. Have a look: soundmethodyoga.com/croatia-…
As Summer approaches we know that means we will see less of some of you. Stay on track with your practice with this bundle of online resources. It includes a special video course led by SMY owner and founder Mandy Ryle Yoga.... infostack.io/yoga/?affiliate…
Yoga Cello with @cellodave234 and Mandy Ryle Yoga this evening was absolutely wonderful. Thank you to the beautifully Yogi's who came to share this experience. If you missed it, never fear. Our next Yoga Cello... facebook.com/SoundMethodYoga…
Such a great way to wind down your weekend. We hope to see you this evening for Yoga Cello with Mandy Ryle Yoga and David Downing. Register here: soundmethodyoga.com/workshop… facebook.com/SoundMethodYoga…
Good morning Yogis! Daytime classes will be canceled due to the weather today. We anticipate that evening classes WILL be held as scheduled but please be sure to register for your classes online. If we have to cancel you will be notified! soundmethodyoga.com/classes/…
Sound Method Yoga retweeted
Once snow begins, it will come down very heavy, potentially at rates of 1 to 2 inches per hour. In addition, wind gusts of 30 to 50 mph are expected to develop late this afternoon into this evening. wowt.com/content/news/Alert-…
For this evening:
5:45-6:45 pm Beginner's Hatha is ON
6:15-7:15 pm Slow Flow with Erin is CANCELLED due to expected nasty weather conditions.
Hey guys. You know what the weather is going to be like tomorrow? S#!!)y. So come do Yoga. It's warm in here.
9 am Eclectic Flow with @mandyryleyoga
9:15 am Beginner's Vinyasa with Erin
10:30 am Yin with Vicki
Yogis, we've decided to cancel classes for this evening. The roads are just way to slippery. Please be safe tonight.
Though this does look like fun, we won't have to practice in the snow tomorrow morning. We do have a schedule change for Saturday though. Classes are as follows:
9-10:15 am Eclectic Flow with Mandy Leigh Ryle... facebook.com/SoundMethodYoga…
Classes are ON this evening. Join Lizz for Beginners Hatha at 5:45 pm or Meagan for Slow Flow at 6:15pm!
We follow OPS's lead on nasty weather days to determine if it is safe to hold classes. OPS is closed today due to inclement weather so our daytime classes are cancelled. We will watch the weather and make a determination... soundmethodyoga.com/classes/…
There are only 10 more days to take advantage of our New Year Membership Sale! Save $10 on Basic Membership with code 2019NEW and $15 of Plus Memberships with code NEWYEAR.
Yogis. It is our policy to cancel daytime classes when OPS closes. OPS has already announce that it will be closed tomorrow (Friday, Jan. 18) due to inclement weather. We look forward to seeing you in class this... facebook.com/143117855756923…
Today is the LAST day to save $250 on Teacher Certification Tuition! Register today to save! soundmethodyoga.com/teacher-…