
ALT I healed my fear and made space for my wonder. I healed my anger and made space for my peace. I healed my shame and made space for my love. I healed my regret and made space for my joy. I burned my guilt I burned my shame I burned my doubt I burned my regret. And from the fire of my self love, I was born.

ALT Get to know yourself, who you are, now, today, not who you were before, who you wish you were, or who others wish you were. You. Today. Now. This is self discovery. Discover and embrace yourself and your needs, begin to care for them. make time; make space nurture yourself with your attention and commitment This is self care. Know who you are, and care for yourself. All parts of you. The good, the bad, the light, the dark, the popular; the unpopular, the complex, the simple. This is self acceptance. Own your worth and fuel it. Your worth is yours. You are whole, without the infusion of anyone else's energy, acceptance, love, care, or praise. This is self worth. Continue, on and on. Over and over. Commit to this cycle of self discovery, self care, self acceptance, and self worth. This is self love.




































