
Smartpods is the only workstation that automatically moves on all planes at customizable intervals to improve health without disrupting users’ work. #NEAT
Canada
Joined June 2015
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Our founder and CEO discusses the importance of role models in our lives in order to allow us to better ourselves and continually improve. linkedin.com/feed/update/urn…
December can be a stressful time of year. Exercising can help relieve any stress or tension you may be feeling. 30 mins, give it a go!
#Swimming is a great activity! It keeps your heart rate up while reducing the impact stress on your body. It can also help ease back tension. Have you tried adding it you exercise regime?
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Top 10 Benefits of #Yoga... dailycup.yoga/2019/09/27/top…
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Poor sleepers may be at increased risk for #CVD, new research shows: nyti.ms/2COcbd0 via @nytimeswell
We are happy to be showcasing the Smartpods Pulse technology and new upcoming rehab software at the National Workers Compensation and Disability Conference in Las Vegas this week.
Do you monitor how much sugar you consume? What about hidden sugars? Read more: bit.ly/2Nc8S5C
Are you interested in health, wellness and fitness podcasts? Check out these 10 top-rated by listeners: cnet.co/2Wn5QhU
Our founder and CEO discusses how research from as early as the 1950s showed us that prolonged sitting causes serious health issues. Why would we take another 20-30 years to confirm these findings? View: bit.ly/35RRZUU
Happy #Thanksgiving everyone. Get outside, get moving, and enjoy your time with your friends and family.
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If a mindfulness practice doesn’t resonate with you, here are some other Meditation Style techniques that may fit your personality and point in life.
yogajournal.com/meditation/f…
We've created The Pulse to combat this and get you moving automatically throughout the day. #smartpods
6 simple steps to help you replace bad habits with good ones: bit.ly/2knurV3
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Neuroscientist: walking is ‘a superpower’ that makes us smarter, healthier and happier @entrylevelrebel on.inc.com/wSttXEI
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High in antioxidants, iron, Vit E, biotin, magnesium, etc., peanuts are low-carb, protein-packed legumes. Include #PEANUTS as peanut butter, baked or roasted in salads & desserts, or raw, in your #diet. #NationalPeanutDay #corporatewellness #HealthyEating #healthy #wellnessatwork
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If you feel like life is not worth living, reach out for help.
You are not alone.
Help is available
👉 bit.ly/2lIEaWw #LetsTalk
#WorldSuicidePreventionDay
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New research links the amount of soft drinks consumed — both diet and regular — with a higher risk of dying from circulatory and digestive diseases. From @CNN spr.ly/6011E7MDz
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The right investment in #nutrition could save 3.7 million lives by 2025.
Nutrition is essential for health and well-being at every stage of life bit.ly/2lvP9Cw

















