Artist, former educator, turned design patent examiner and pickleball enthusiast.
Virginia, USA
Joined April 2018
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- Following936
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Bethany Mallino retweeted
🚨Paddles for Life Giveaway🚨
🔥6 WINNERS🔥
Entry Requirements👇
1️⃣Follow this account
2️⃣RT this tweet & tag 1 friend
3️⃣Visit paddlesforlife.com
🥇Paddles for life
🥈Signed Tyson McGuffin paddle
🥉4 winners = paddle of choice
@SelkirkSport
Bethany Mallino retweeted
We see “I hope you are doing well.” a lot in emails. During the pandemic, it is likely that others may be struggling to balance work and childcare, grieving losses, and having limited social connections.
Let’s be intentional about how we connect with others. 🤍🤍🤍
Bethany Mallino retweeted
Starting in March, we created a series to help people with the stress & distress of this pandemic. This one is very topical now. Worth re-visiting 8. Decision Fatigue: Neurosequential Network Stress & Trauma Series 2020 youtu.be/Yc-Nv8eqfgM via @YouTube
Bethany Mallino retweeted
When I find myself in tough conversations,
when I am being held accountable,
when I am called to unlearn, relearn, or just learn —
This is my mantra.
It’s been a game-changer.
Less armor. More learning.
Bethany Mallino retweeted
On this day in 1940, NAACP leader Elbert Williams was abducted and lynched by a group of white men, including the local sheriff, in Brownsville, Tennessee. To overcome racial inequality, we must confront our history. Share this #racialinjustice calendar.eji.org/racial-inju…
Bethany Mallino retweeted
The paradox of happiness: deliberately striving for it is incompatible with the nature of happiness itself.
Instead, figure out which parts of your life are working as well as those that aren't.
This is the first step toward #EmotionalAgility and long-term success.
Bethany Mallino retweeted
Armed White men are treated as unarmed and peaceful.
Unarmed Black men are treated as armed and dangerous.
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Bethany Mallino retweeted
“Privilege is being born on third base. Ignorant privilege is thinking you’re there because you hit a triple. Malicious privilege is complaining that those starving outside the ballpark aren’t waiting patiently enough.” @GlennonDoyle @FCPSEquity
Bethany Mallino retweeted
One of my concerns during this pandemic is wondering how we can all get through this and not let it become one of the most traumatic experiences of our lives. I thought having a conversation with one of the world’s leading trauma experts, Dr. Bruce Perry, could be helpful to us.
Bethany Mallino retweeted
Grateful for the opportunity to talk with @Oprah about challenges of current pandemic - especially the tsunami of risk (physical, emotional, behavioral) that this will create. & the need for those of us with the privilege of work, resources, status, etc. to help those with less.
Bethany Mallino retweeted
Emotions are running high nowadays. Whether you're struggling to face another video meeting or fending off fear after the news, remember to pause. While all of your emotions are worthy (and may feel extreme in the moment), most do not need to be acted on.
#mentalhealth #covid19
Bethany Mallino retweeted
Some days my best...
Is this true for you, too?
#dailydrawings #meaningfulmarks #best #mess #today #selfcare #anygivenmoment
Bethany Mallino retweeted
It’s time to replace the Republican symbol
#ImpeachmentTrialSham
washingtonpost.com/opinions/…
