Register now for The Sloppy Fools 4-Mile Trail Run benefiting the Healthy Hero Summer Camp. The camp offers academic, professional & physical development for city school students to help reduce summer learning loss in students. #TrailRunning #ROC #Running runsignup.com/Race/NY/Honeoy…

Did you know that Medved Running and Walking Outfitters hosts a FREE trail run every Wednesday evening? All speeds are welcome and encouraged to participate. medvedrunwalk.com/wednesday-… medvedrunwalk.com/wednesday-…

Annika was the winner of the Saucony Peregrine raffle. She was nice enough to send us a few pictures. Registration is open for next year. Sign up today! sloppyfools.com

FREE PUPPIES!!!!!!!!!!!!!!!!! facebook.com/160009917976058…

Registration is open for next year. Sign up now for the lowest price possible and to ensure you receive a shirt. sloppyfools.com sloppyfools.com/

Here are your lucky raffle winners for 2019: Trail shoes from Saucony: #14 Annika Owen Gift Certificates: #87 Eric Pasho #94 Zachary Hilt #28 Violet Baldeck The gift certificates will be mailed out today. Thanks... facebook.com/sloppyfools/pos…

Thank you to everyone that came out tonight. Here are the race results: Overall - hourglassworks.com/results/2… Age Group - hourglassworks.com/results/2… hourglassworks.com/results/2…

Reminder: Hopkins Point Road is closed at Clover. Enter the park on Canfield Rd.

Looks like a beautiful day for trail running. Http://www.sloppyfools.com sloppyfools.com/

We will be hosting packet pickup at Medved Running and Walking Outfitters (3400 Monroe Avenue) on Sunday, March 31 from 2:00 pm to 4:30 pm. We will have packet pickup on race day from 5:00 pm to 5:45. We strongly suggest that you pick up your... sloppyfools.com/

Egils Robs from HourGlass Works will be timing the race for us this year. You should out his 12-hour Race on July 20. candlelight12hour.org/ candlelight12hour.org/

Hiked the course yesterday. The trail is in great shape.No mud! strava.app.link/w2LYVtoDlV

Are you on Strava? strava.com/clubs/508794 strava.com/clubs/508794

We will have demos of the Saucony Xodus ISO 3 for you to muddy up at the race. 'Stiff, clunky, and heavy' might describe your boots, but it should never describe your trail running shoes. New from the ground up, the... facebook.com/sloppyfools/pos…

Saucony Phil will have demos of the Peregrine ISO for you to muddy up at the race. A trail running legend – the award-winning Peregrine now incorporates ISOFIT construction that adapts to your foot as you navigate... facebook.com/sloppyfools/pos…

Here is the map and elevation profile from last year. We expect the course to be the same but it may change based on trail conditions. sloppyfools.com

Our friends from Saucony will be at the race with samples of the Peregrine, Exodus, and Switchback for you to try at the race. This means you can get someone else's shoes muddy! sloppyfools.com sloppyfools.com/

We have runners from 9-70 years old this year. sloppyfools.com sloppyfools.com/

Volunteers Needed! We need a course sweeper, help at packet pickup, and general finish line help. Please sign up if interested! runsignup.com/Race/Volunteer… runsignup.com/Race/Volunteer…

A lucky runner will win a free pair of trail running shoes from Saucony at the raffle at the Sloppy Fools 4-Mile Trail Race. Sign up today! Http://www.sloppyfools.com sloppyfools.com/

Medved Running and Walking Outfitters will be providing gift certificates for age group winners. With such a small race this is a great opportunity to win some Medved Money! sloppyfools.com sloppyfools.com/