@SleepDocWatson

Sleep Physician, Vice Chair of Faculty Affairs and Professor of Neurology at the University of Washington School of Medicine

 University of Washington
Joined October 2011
  • Tweets611
  • Following145
  • Followers1.5K
53Media
MIHS girls make a splash with fourth straight state team title mi-reporter.com/sports/mihs-…

MIHS girls make a splash with fourth straight state team title - Mercer Island Reporter

Islander swimmers and divers shine at main event.

mi-reporter.com
1
61
Scientists Believe They’ve Unlocked Consciousness—and It Connects to the Entire Universe - Popular Mechanics apple.news/AiVqIKbNuTqOUVJaE…

Scientists Believe They’ve Unlocked Consciousness—and It Connects to the Entire Universe

It’s just a simple quantum wave that can interact with everything that’s ever existed. WHEN PEOPLE TALK about consciousness, or the mind, the context almost always seems a bit nebulous. Whether we...

apple.news
1
7
276
Some health experts have opposed making daylight saving time permanent. “If we do this, it’s essentially dosing the entire United States with ... permanent jet lag,” said Dr. Nate Watson (@SleepDocWatson) @uwpccm. tinyurl.com/4p3836br @UWMedicine #DaylightSavingTime

Daylight savings time: When do we turn our clocks forward in 2024?

Get ready to lose an hour of sleep.

syracuse.com
1
7
436
Here’s what’s (probably) on the other side of a black hole - BBC Science Focus Magazine apple.news/AhFY0taNwSqCsy-m9…

Here’s what’s (probably) on the other side of a black hole

| FEATURE | White holes

apple.news
1
2
339
In a major discovery, scientists say space-time churns like a choppy sea - The Washington Post apple.news/Ab_FhBk_lRVe7ht5R…

In a major discovery, scientists say space-time churns like a choppy sea

The claim of a gravitational wave background suggests the universe is constantly roiled by violent events that happened over the past 13 billion years.

apple.news
1
5
145
Key building block of life found on moon orbiting Saturn - CNN apple.news/AZ_-1lFrTQZu1524-…
3
150
Interesting take on the “Fermi Paradox” - Most Aliens May Be Artificial Intelligence, Not Life as We Know It - Scientific American apple.news/A753YmkYAR8WBcl_r…

Most Aliens May Be Artificial Intelligence, Not Life as We Know It

The Fermi paradox takes its name from a 1950s visit by physicist Enrico Fermi to the Los Alamos National Laboratory in New Mexico. One day, as Fermi was walking to lunch with physicist colleagues...

apple.news
1
3
131
This is a great read. Gives us hope for the future. The doomers are wrong about humanity’s future — and its past - Vox apple.news/AWuVTS8rqTdmFPS-i…

The doomers are wrong about humanity’s future — and its past

The necessity of progress.

apple.news
2
143
Why daylight saving time is worse for your body than standard time - The Washington Post apple.news/AVYkcCa8fSmeGtkk5…

Why daylight saving time is worse for your body than standard time

Daylight saving time gives us more light at the end of the day to enjoy spring and summer activities, but it can have a negative impact on our health.

apple.news
1
138
Why Staying on Standard Time Can Yield Incredible Benefits: Guest Op-ed by Dr. Nate Watson sleepscore.com/blog/benefits…

Why Staying on Standard Time Can Yield Incredible Benefits

Explore why experts recommend staying on standard time for better circadian alignment, health, and sleep quality.

sleep.ai
2
3
Exploring Sleep Disturbance in Central Nervous System Disorders: A Workshop nationalacademies.org/event/… via @theNASEM
1
Insomnia Treatments: New Perspectives mdpi.com/si/143589 #mdpijcm via @JCM_MDPI please consider submitting a manuscript to this special issue of the Journal of Clinical Medicine I am guest editing!

Insomnia Treatments: New Perspectives | JCM | MDPI

Sleep disorders are among the most common medical complaints worldwide, affecting approximately 30% of the general population. Insomnia is the most common sle...

mdpi.com
Suggested Sunday Reading: Advancing sleep medicine with artificial intelligence by Dr Nathaniel Watson cutt.ly/bCGSi1F @EnsoData
1
3
Permanent daylight saving time hits brick wall in House thehill.com/homenews/house/3…

Permanent daylight saving time hits brick wall in House

More than four months after the Senate unanimously passed a bill to make daylight saving time permanent in the U.S., the measure has hit a brick wall in the House. The main impediments dimming the …

thehill.com
2
We're thrilled to announce the launch of Snoozapalooza, a biannual virtual pitch competition giving innovators around the world the chance to win $150K in pre-seed funding to launch their sleep startup. No idea is too early! Apply now: supermooncapital.com/snoozap… #sleep #sleeppeeps
1
10
4
17
The hottest new service at hotels? Sleep. - The Washington Post apple.news/AW8yIWrf_QzijprR4…

The hottest new service at hotels? Sleep.

Sometimes the ultimate luxury is a good night’s rest.

apple.news
1
The State Finally Letting Teens Sleep In - The Atlantic apple.news/AZJCBD_S4SqCoJJ8l…

The State Finally Letting Teens Sleep In

Adolescents in the U.S. are chronically sleep-deprived, in part because most schools start too early. This summer, California will become the first state in the nation to require later start times.

apple.news
2
Global heating is cutting sleep across the world, study finds theguardian.com/environment/…

Global heating is cutting sleep across the world, study finds

Data shows people finding it harder to sleep, especially women and older people, with serious health impacts

theguardian.com
1
1
Looking forward to giving my Plenary talk on #Consumersleeptechnologies at @AAN meeting in my hometown of Seattle this morning! @UWNeurology @UWMedicine
2
1
8
Load more