The #1 Off-Ice Training Resource for Figure Skaters. Designed by a sports physical therapist + skater, and a strength and conditioning coach.
Mass, USA
Joined February 2009
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Today only! Take 50% off all off-ice training DVDS and Books at Sk8Strong.com with code '122623fifty'. Happy holidays!
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This past weekend Wellesley hoisted the Sioux Campbell Memorial Trophy at the 6th Annual Cape Cod National GC High School Invitational. Ryan Downes of Longmeadow HS fired a tourney record four-under 68 to successfully defend his individual title. Congrats to all!
📸: Allen Gunn
That's my boy!
Everyone knows about @nbascout and his basketball acumen. But he’s been touting Ryan Downes of Longmeadow for three years as the next star golfer in the state. Downes captured the CC Invitational yesterday, besting a solid field of local HS standouts.
Join me in raising money for Longmeadow High School Golf Team!! via @givebutter givebutter.com/LHSgolf/ryand…
Happy Thanksgiving! Come shop Sk8Strong.com with code ‘BF202025’ for 25% off until midnight 11/27!
We’re giving you 20% off at sk8strong.com until May 31st! Code ‘sk8strong52020’ is valid for all off-ice training DVDs, manuals, and downloads. instagram.com/p/CAp2-5dnAta/…
‘The Competitive Skater’ is on sale ($12 off) until 5PM EST! Three workouts in one DVD: sk8strong.com/dvdcatalog/com… instagram.com/p/CAGFegSJkeN/…
This is my FAVORITE exercise, the Reach Pull! It’s a part of our Youth, Competitive, and Adult DVDs. Www.sk8strong.com instagram.com/p/CAD8-8-jo-U/…
Skaters and coaches, We’re giving you 20% off ALL off-ice training DVDS, downloads, and manuals at sk8strong.com ALL weekend! instagram.com/p/B_-gnFsJk2M/…
Coaches, you’ve asked, and we’ve answered!😊 ‘The Skater Evaluation’ is ON SALE TODAY, $13 off. This is the most useful tool that you can add to your skating toolbox! Expand on what you are able to offer your… instagram.com/p/B_227dHJ6vz/…
Part 2 of ‘What to do When a Skater is Injured’: ACL tears, wrist sprains, SI joint dysfunction, and ‘Groin strains’. sk8strong.com/articles/artic… instagram.com/p/B_20xAUpcF_/…
These times have been challenging, to say the least, but I try to always find the positive in things. I have been furloughed from my outpatient physical therapy job, which has afforded me the time to better connect… instagram.com/p/B_0rvyOpL-j/…
$8 off The Figure Skaters’ Guide to Injuries & Biomechanics! Www.sk8strong.com/books.html instagram.com/p/B_xXHD1pWKJ/…
Lauren Downes, MSPT, is the physical therapist who co-founded Sk8Strong in 2008, after a long competitive and coaching career. Sk8Strong continues to be one of only two progressive off-ice training video programs… instagram.com/p/B_vQaB2JEi6/…
Today’s Sk8Strong special: $15 off our ‘create your own 2 DVD set’ until 5Pm EST. Choose 2 from Adult, Competitive, Youth, and Warmup to build a custom off-ice training program.… instagram.com/p/B_pxrSTjW4b/…
Take your exercises to the next level (when you’re ready) with balance challenges! Www.sk8strong.com instagram.com/p/B_pkcUvJkUn/…