Exactly one year ago today I was 222.2 lbs. I erased my grocery list and bought healthy alternatives. Since then I've walked over 1000 miles, dieted, quit smoking, and I'm currently at 168. I'm not to my 12% body fat goal yet, but it's been a really brutal satisfying experience.

He mastered the shakeweight, but his journey had just begun. He's the last hitachi bender.

It's been a year since ive had a cigarette. I'm still a huge vape lord but it's a step forward.

The garden is throwing peppers at me. Time to pickle em because I can't use them fast enough. Sweet/hot banana, Anaheim, jalapeno, bell

BBQ man strikes again

Getting used to this grilling thing

Hey @DabsNbrews2 whatchu know bout compound butter boi?!

Ayy Miro's back! #TexasHockey

Neat! The power is out on a freezing night. Loving this Texas grid!

Jimmy Carter was a real one.

This guy is my muse. youtube.com/shorts/SRiNilvx6…

Hey @Lifestomper I could be making it up, but I think I remember you bringing up the Melvins before. They're gonna be in Austin with Napalm Death in Apr. concerts.livenation.com/napa…

So that's what Tyson's ass looks like..

Well, the good news is we get more @Shanemgillis impressions for a few years.

This election night has convinced me that covid should have finished us off when it had the chance.