Freelance journalist and communications specialist. Passionate about athletics & Watford FC. Former Daily and Sunday Telegraph sports writer.

London
Joined February 2009
Just been sent this photo of my interview some time ago with Dick Fosbury. What an inspiration. RIP.
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Anyone else getting irritated by the FIFA branding on every World Cup slow-motion replay? Corporate brainwashing.
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I am no fan of Keir Starmer. But if he stands up to Trump & prevents the UK from entering into another potentially disastrous military conflict in the Middle East, he will gain respect for that. It’s time for him to channel Hugh Grant in Love Actually.
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Nearly 80k, sign and share! petition.parliament.uk/petit…
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Watford fans…. Othmane Maamma’s U20 World Cup semi-final is free to stream on FIFA+ at 9pm tonight - if you can tear yourself away from The Traitors. #watfordfc
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You are a disgrace. Connelly pleaded guilty was sentenced by the Rec of Birmingham & her appeal against sentence was dismissed by the Ct of Appeal. You’re meant to be a Conservative - who upholds our independent judiciary & believes in law & order. You’re none of these things - you’re just fishing for votes in the bottom of the pond. Shameful utterly shameful
Lucy Connolly finally returns home to her family today. At last. Her punishment was harsher than the sentences handed down for bricks thrown at police or actual rioting. At that time, after Southport, Keir Starmer branded all protesters ‘far-right’ and called for “fast-track prosecutions”. Days later, Lucy was charged with stirring up racial hatred - an offence that doesn’t even require intent to incite violence. Why exactly did the Attorney General think that was in the public interest? Meanwhile, former Labour councillor Ricky Jones called for protestors to have their throats slit. Charged with encouraging violent disorder, he pleaded not guilty and was acquitted by a jury who saw his words as a disgusting remark made in the heat of the moment, not a call to action. Juries are a cornerstone of justice, but we shouldn’t have to rely on them to protect basic freedoms. Protecting people from words should not be given greater weight in law than public safety. If the law does this, then the law itself is broken – and it’s time Parliament looked again at the Public Order Act.
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Fail fast learn fast, as they say in business. Lots of lessons from tonight for Pezzalono about personnel, some positive, some negative. Admire his risk-taking with starting line-up to gain information. Just hope he learns from it - and quickly #watfordfc
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I know David Beckham is getting a knighthood but why the hell has @LouMacari10 been overlooked again? Any sort of honour would be ample recognition of his outstanding work in the community. I don’t normally ask but I honestly feel this needs sharing so a RT or 2 would be nice 👍🏼
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If you’d asked AI to write a piece of Russian propaganda in the style of Donald Trump, this is what you’d get. Well done America, you’ve elected a Russian asset as your President.
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For those of us who have lived and covered this war from 2014 and before it is hard to imagine a more counterfactual, distorted and frankly offensive interpretation of the last decade
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Donald Trump was elected by Americans to defend the interests of Americans. The question we, as Europeans, must ask ourselves is, are we ready to defend the interests of Europeans?
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Apparently Labour MPs going to the US on their own dime is bad But two former British Prime Ministers and a Reform MP going to the US on paid for trips is ok 🤷‍♂️
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Shame that @clarebalding wrongly stated that Jane Figueiredo had been @TomDaley1994’s coach from the outset. It was Andy Banks who first coached him to a world title and Olympic bronze. Credit where credit’s due.
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Ironic to think that the IOC Evaluation Commission for the 2012 Games bids ranked Paris above London for climate/weather. Barely a drop of rain at London 2012.
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Nigel doesn't like this picture of him as a teenager supporting the national front
Readers added context they thought people might want to know
This photo is not believed to be of Nigel Farage. “However, it seems likely that this photograph shows former deputy chairman of the British National Front (NF) Richard Verrall and not Nigel Farage.” snopes.com/fact-check/nig…
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Whoever is responsible for this, they deserve respect 🫡
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We are in it altogether, aren't we. James Dyson’s family holding company paid £1.2bn dividend to the Singapore-based holding company of its founder. So the dividend income won't be taxed in the UK. In 2021 Dyson said "Brexit has given him 'freedom". theguardian.com/technology/2…
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.@CommunityFibre You may claim the fastest broadband speeds but your installation is utterly incompetent. Four visits to my house, each crew unable to instal due to wrong equipment. Take photos, phone managers, and repeat. #omnishambles – at Greenwich, London
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Simon Hart retweeted
Incredible video. Afghan dad jokingly says school is only for boys. Watch his remarkable daughter - who can’t be more than 5 or 6 years old - respond with these arguments. Afghan girls have been denied access to schools and universities. This little girl's courage represents the collective voice of countless Afghan girls who yearn for equal educational opportunities. As an advocate for girls' education the father's teasing is simply to highlight an important message: that the Taliban - another backward regime - are harming the people of his country. It’s time the world is done with them. Ditto the “Islamic” Republic in Iran #regime
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Here's how the future is going to play out. (Long - please expand the tweet.) 1. The Tories will wreck everything at an ever increasing pace as the GE approaches, like irresponsible teenagers who know they're not going to be the ones cleaning up the morning after their wild drunken binge. 2. Labour will win the GE on a desperate tide of people wanting to Get the Tories Out, but (and this will be VERY important later) their future freedom to manoevre will be hampered by the bright red lines they laid down on things like Brexit. 3. Labour will start trying to fix some of the stuff the Tories broke. It will prove very expensive. Mending is always more expensive than breaking. 4. Labour will try to Make Brexit Work. The RW tabloids will tear even bigger strips off them than usual. 5. Make Brexit Work won't. Work, that is. Trying to make Brexit work is like trying to get the toothpaste back in the tube after you've brushed your teeth with it. 6. Meanwhile, Labour are having to spend more more more just to keep stuff from literally falling apart (think sewers, water pipes, collapsing schools, crumbling hospitals etc.) 7. Tories watch from the sidelines, laughing and jeering. "Typical Labour. Always spending money they don't have." 8. If they're VERY lucky, Labour will go into the GE-after-next with the overall situation in Britain slightly better than it was when they took office. The country will only be knee-deep in metaphoric and real sewage, rather than thigh deep. 9. The Tories and the RW media will tag team to blame everything that's (still) broken in Britain on Labour. "Same old Labour. Can't be trusted with the economy. Can't be trusted with anything. Can't even fix Brexit, despite their lofty promises." (Important intermission: Labour will never get fair coverage in our British media. But this is a "known known". They need to figure out how to win, repeatedly, anyway.) 10. GE2: Electric Boogaloo. Labour are stuck. The taunts about having failed their flagship Brexit fixing policy hit home, because they're true. That lubricates the way for all the lies the Tories and RW media are spinning about their wider performance to slip down like honey. IF Labour pivot towards SM/CU/Rejoin, they might as well tattoo "we wasted 5 years because we didn't have a clue about what we were doing when it comes to Brexit" across their collective foreheads. They may pivot anyway, because the alternative is even worse. This is where those bright red lines (remember them?) will bite them in the fundament so hard they won't be able to sit down for the next six months. Because the press can absolutely legitimately scream "U-turn! Come and see the U-turn so big, it's visible from the Moon." And it will be true. (Absolutely critical point: there is no "Get the Tories Out" vote. "Ooh, the scary Tories will get back in if you don't vote for us" doesn't have anything like the same impact, especially with non-core Labour voters who lent their votes last time but who are absolutely livid about Labour's failing approach to the Brexit they detest.) 11. Labour lose GE2. A one-term wonder, and they're done. The Tories do what they do best: keep blaming everything on Labour, while picking their looting back up where they left off last time. ----------- Scroll back up through the scenario above, and look at how Brexit runs through it like a vein pumping pure poison. That is why Labour need to change their fundamental approach to Brexit, and they need to do so now. Stop ruling anything out (not saying you won't do something isn't the same as proactively saying you will). Think along the lines of "Labour will do whatever it takes to mitigate the damage Brexit is causing". Make the change far enough ahead of the GE that the fuss about the U-turn is reduced to the constant every-day moaning and carping of the RW press by the time the GE comes around. Also, Labour need to reconsider PR. It's the only hope they (and we) have of anything approaching long-term stability. Many of the problems Britain faces will take 2, 3, 4+ election cycles to fix. And they need to be fixed. But the only conceivable way of getting the time necessary to do so is to form long-term partnerships via PR. That way, you get rid of the short-termism that has dominated British politics to the ruin of us all. (In the current 5-year political cycle, the first year is spent learning the ropes and the last gearing up for the GE, so there are really only 3 even vaguely "productive" years to be wrung out of incumbency.) Phew, and we're done. You may disagree. You probably will disagree. But please take a very deep breath and a big step back, and think about whether your disagreement comes because it feels genuinely too horrible to contemplate the real world in the stark terms I painted above, and whether your support for a particular political party is blinding you to the reality of what they can achieve in a short 5-year (really 3) period in office.
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