NEW WORKOUT IS NOW AVAILABLE! “DIG DEEPER” is finally here! ➡️ Link in bio!

Be honest, if I played football again, what position am I now? 🏈

Back up to 235lbs and it shows 😆😅

After a successful bodybuilding season I can finally support my love as he finishes the last 8 weeks of his season! Coming up on 16yrs together and the connection keeps getting stronger! It’s a true blessing!

Water loading is a bitch!

Ate too much at a birthday dinner last night but I have 7 days to pull it together! Scott will help me burn it off though! 🤣🧱💪🏽😈🥵

10 days till the end of bodybuilding season but YES, I’m feeling myself 🫣. I’m damn proud because this season was hard! 🥵

Would you join this dance class? I mean, I could be on to something 😂😂 For those of you who live a tight life… just remember. I’m here for a good time not a long time! 💪🏽😤🤩

Thank goodness Scott saw the tag in my shorts before I walked out on stage. 🤣🤣🤣🤣🤣

🛥️ Hey y’all! I have one slot left on my Croatia yacht retreat and I am giving a very big discount if anyone wants to take that last slot! It’s September 20-27th (yes this year) so if you wanna snag it, hit me up. Obviously it’s a big ask for a short amount of time especially to drop some 💰 but I wanted to throw it out there! So if you like daily fitness classes, luxury, private chef, excursions, and evening deep conversations with very cool people…. It’s yours! Hit me up!!🤙🏽

YES YES AND MORE YES

Depleted is an understatement 😂

Added a bit more carbs this week to keep some fullness! 🔥 💪🏽

Thanks for all the love and encouragement you guys! It means a lot. I appreciate all the comments 🤣🥵😈🫶🏽 . •7 weeks out and I’m gonna give em a MF show!

Choosing clothes in the morning is a full time job. 🫣😂

222lb and the Glutes are holding on!! Thoughts!? 🫣