Shea Murray (@Shadmu4) header
Shea Murray (@Shadmu4) profile picture

Shea Murray

@Shadmu4

Former professional ball player and proud Ohio State alum - Real Estate and Business Development at GC Realty of Chicago

 Chicago, IL
Instagram.com/shadmu4
Joined September 2010
  • Tweets1.7K
  • Following692
  • Followers786
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Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)Photo by Shea Murray (@Shadmu4)
Episode 27: Shea Murray comes on the podcast and tells us how he began his pitching career to find himself getting drafted with only 10 innings on the mound. Check it out now!
Image from The Minor League Take (@MilbTake)
Image from The Minor League Take (@MilbTake)
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New music Friday: when I treat the “add to playlist” button on Spotify like the spinning chair on the voice
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. @CanaanSmith_ SAID NOT IN OUR HOUSE! He robs this three-run home run to keep it scoreless entering the bottom of the first. LISTEN: bit.ly/CurveRadioNet
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The kid is a leaguer! Congrats on an unreal start @MaxKranick - and a lot more to come!
MLB (@MLB) profile pictureMLB
@MLB27 Jun 2021
A flawless MLB debut for @MaxKranick. 👏 (MLB x Spectrum Solutions)
Image from MLB (@MLB)
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A perfect debut.
Image from Pittsburgh Pirates (@Pirates)
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Shea Murray retweeted
Houston Astros (@astros) profile picture
Houston Astros
@astros14 Apr 2021
Soaking it all in. #ForTheH
Image from Houston Astros (@astros)
Image from Houston Astros (@astros)
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Just wow! Complete game. 7.0 / 0 R / 2 H / 17 K / 1 BB / 95 P What a day for @SethLons
Image from Ohio State Baseball (@OhioStateBASE)
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Shea Murray retweeted
Rick Weaver (@rweaver23) profile picture
Rick Weaver@rweaver2319 Oct 2020
Replying to @J_Tek18 @Shadmu4
Throwing and exit velo.
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Drop the skincare routine???
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Shea Murray retweeted
Rick Weaver (@rweaver23) profile picture
Rick Weaver@rweaver233 Jun 2020
Watched @Shadmu4 throw a bullpen today. #Nasty
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Happy Mother’s Day to all! But especially MINE! @AnneMurray0 I made this for you
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Shea Murray retweeted
KHG Sports (@KHGSports) profile picture
KHG Sports@KHGSports9 Apr 2020
Just a game of catch for @Shadmu4 and the boys....
Bradenton Marauders (@The_Marauders) profile pictureBradenton Marauders@The_Marauders9 Apr 2020
Anyone down for a virtual game of catch? Send us your clip of catch to maraudersinfo@pirates.com ⚾️
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I wanna do a virtual bullpen for #MiLBAtHomeOpener where we take two aleve and pre workout and sit in the backyard playing password and 20 questions for 3 hours
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On FaceTime of course.. @johnoreilly414 @jjacques_34 @IsaacSchlabach
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Just found a grade school lunch box during our garage clean out project.. if this isn’t just the definition of positive reinforcement from m and d
Image from Shea Murray (@Shadmu4)
Image from Shea Murray (@Shadmu4)
Image from Shea Murray (@Shadmu4)
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NEW: Pitching Prospect Shea Murray Offers Some Unique Workout Ideas in a Two-Part Video - atp2.co/2V1huOW #Pirates
Image from Pirates Prospects (@pirateprospects)
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Shea Murray retweeted
KHG Sports (@KHGSports) profile picture
KHG Sports@KHGSports2 Apr 2020
Our man @Shadmu4 does it again with the lower body home workout to follow up yesterday’s crush session! Road to 100 continues. No excuses from this dude. #KHGfamily #TheMovement #homeworkout #baseball #grind #QuarantineWorkouts #Pittsburgh #Pirates
Shea Murray (@Shadmu4) profile pictureShea Murray@Shadmu41 Apr 2020
I continue to feel #blessed I have all this workout equipment at home during the quarantine.. who knows where I’d be without it.. As promised, the lower body
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I continue to feel #blessed I have all this workout equipment at home during the quarantine.. who knows where I’d be without it.. As promised, the lower body
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The skateboard contraption is second to none. I knew you were a grinder, but this puts you in a class of your own. Grinders grind 😂
Shea Murray (@Shadmu4) profile pictureShea Murray@Shadmu431 Mar 2020
I’m just thankful that I have a home gym, I know some of these minor league guys are out here struggling to find ways to stay in shape
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I’m just thankful that I have a home gym, I know some of these minor league guys are out here struggling to find ways to stay in shape
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Stay tuned for lower body tomorrow
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