Antioch Sequoit Flag Football 🏈 | Regional Champions - 2024, 2025 | Sectional Champions - 2025 | IHSA State Elite 8 - 2025
Antioch, IL
Joined June 2024
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SequoitFlagFootball retweeted
Interesting fact: A high school football game has 48 minutes on the clock.
But a study found the average play lasts just 5.6 seconds. At 130 plays, that’s roughly 12 minutes of actual action between BOTH teams.
Months in the weight room. Summer heat. Film. Practice. All for opportunities measured in literal seconds.
And you don’t know which 5.6 seconds will decide the game.
That backside block you took off? The pursuit you cut short because somebody else would get him?
That might’ve been it.
SequoitFlagFootball retweeted
Fell short in the sectional semifinals, but proud of the season we put together. 🏈 Grateful to earn All-American, Defensive Player of the Year, All-Conference, and the nation’s leader in sacks. Thankful for this season and motivated for what’s next! 💪
SequoitFlagFootball retweeted
Girls Flag Football seeds have been released for the State Series beginning September 29‼️
SequoitFlagFootball retweeted
It’s nice to have our new season under way! We went 2-0 in week 1. Here’s some clips of mine from our first two games. 🏹🏈
hudl.com/video/3/25182039/6a… @SequoitFlag @ILFlagFootball @USAFlagFootball
SequoitFlagFootball retweeted
Thank you Coach Roth and @FerrumFlag for this offer to play Flag Football at the next level. I’m grateful for the opportunity to keep playing this game after my time at ACHS is done! 🫶💫
SequoitFlagFootball retweeted
Today’s high school student athletes may not think of their grandparents as former athletes.
But those stars of yesterday are often their biggest fans today, driven by their love for their grandchildren and the memories sports bring back from their own younger years.
The spotlight was on girls flag football, boys soccer and boys & girls cross-country runners in more ways than one Sunday just outside #Chicago. 1/
#MoreThanJUSTGames
#ConnectingGenerations
High school athletes and their grandparents gathered at Lyons Township High School for a special photo shoot organized by Buddy's Helpers to celebrate family legacy and intergenerational connections.
Full story: tinyurl.com/mt4vjraw
SequoitFlagFootball retweeted
Great teams don’t need everyone to think alike, act alike or lead alike.
They need everyone committed to the same mission. Different strengths become powerful when the purpose is shared.
SequoitFlagFootball retweeted
Second part of my weekend was spent at @QB_Era_ back to school flag football clinic! Thank you to all the coaches that helped out and thanks to all the college coaches who came out to watch! Here are my highlights from this clinic!🔥🔥🔥
@SequoitFlag @iwuflagfb #qb1 #family
SequoitFlagFootball retweeted
Part of my weekend was spent at the IWU flag football camp. Had such an amazing time meeting so many new players and learning from the best coaches! Can’t forget my awesome teammates and coach, can’t imagine doing this without them! Thank you @iwuflagfb for hosting this camp!
SequoitFlagFootball retweeted
🚨 Interested vs. Committed
• Toughness vs. Excuses
• Hard Work vs. Corner Cutting
• Accountable vs. Blaming Others
⭐️ Winners don’t tell everyone else how much they want to win. They prove it to everyday by showing how hard they are willing to work.
SequoitFlagFootball retweeted
Minutes tell you how long you played.
Your effort, attitude, preparation, and discipline determine how much you mattered.
SequoitFlagFootball retweeted
I had a great time at the NFL Flag Championship Showcase. It was fun competing and learning from the coaches there. @NFLFLAG @SequoitFlag @ILFlagFootball @USAFlagFootball @BearsOutreach @emuflagfb @iwuflagfb
SequoitFlagFootball retweeted
The highlights are in! Better stay tuned because there’s some good ones!! LETS GOOOO 🔥🔥🔥
#consistency #flagfootball #qb #qbhighlights #collegerecruitment #offense #AllState #highschoolsports #athletic #nike #college #D1 #D2 #D3 #lovesports #win #state
@SequoitFlag
SequoitFlagFootball retweeted
INSPIRATIONAL: Legendary #Alabama coach Nick Saban dropped a legendary quote during his acceptance of the Icon Award at the ESPYs.
“PEOPLE AREN’T GONNA REMEMBER WHAT YOU SAY. THEY’RE GOING TO REMEMBER HOW YOU MADE THEM FEEL”
👏👏👏
SequoitFlagFootball retweeted
Even if we aren’t on the field we are always together! Love this team bonding with my girls! ♥️♥️♥️
@SequoitFlag @BearsOutreach @FlagFootball
#movies #teambonding #popcorn #family #football #flag #QB #D1 #sequoitfamily #flagfootball #candy #consistency #dream #offense
SequoitFlagFootball retweeted
Thank you @BearsOutreach for hosting the Nike 7s! Had such an amazing time and so proud of my team for how hard they worked to get 3rd place overall out of the top 16 teams in the state! Go sequoits!!!
@SequoitFlag #flagfootball #QB #football #competitors #3rdplace #highschool
SequoitFlagFootball retweeted
THROWBACK: When Hall of Fame returner Devin Hester played wide receiver for the Chicago #Bears.
255 receptions
3,311 receiving yards
16 touchdowns
Averaging 13.0 yards per catch
Hester was a solid receiver.
SequoitFlagFootball retweeted
Thank you so much @BearsOutreach for putting me against the best competition this summer for me and my team! @SequoitFlag 🏈🏹🤍🐻
SequoitFlagFootball retweeted
Sean McVay said, “Winning is a habit; let’s make it ours.”
Winning is a lifestyle. It is how you do things. What habits make winning possible?
Here are the 6 Habits of Winners.
