@SeniorChaka
Joined December 2017
Senior Chaka Khan retweeted
Right before I cut into someone’s brain, a thought sometimes flashes through my mind, "What if my hand slips right now?" I’ve been operating for years. If a brain surgeon’s mind can do that to him mid-surgery, yours isn’t broken either. That thought doesn’t mean I’m unfit to operate, and it doesn’t mean you’re dangerous or crazy for the thoughts you can’t say out loud. It means the brain, under focus or fear, fires off the worst possible image; but that's a misfire, not a message. Feelings are not facts. Thoughts are not always true. Those are Self-Brain Surgery Commandments number two and three from my New York Times bestselling book: I must believe that feelings are not facts, and that most of my automatic thoughts are untrue. Paul wrote it this way in 2 Corinthians 10:5, ESV: “We take every thought captive to obey Christ.” Not every thought is you. Some are just noise your brain generates. You don’t have to obey it. You get to examine it, and let it go. If a thought is torturing you and you think it makes you a bad person, it doesn’t. That’s hard and holy work, and you’re not alone in it. Save this for the next time a thought is running on a loop in your head. Share this with a friend who struggles with difficult to control thinking. And follow me for helpful connections between neuroscience and faith every day. Click the link in my bio to learn more about self-brain surgery. #selfbrainsurgery #neuroscience #mentalhealth #anxiety
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Senior Chaka Khan retweeted
This is one of the best explanations of the current Iran war and what is taking place from a geopolitical perspective.
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Senior Chaka Khan retweeted
Your brain doesn’t know what time it is. Every time you replay that conversation from last year, that mistake from last month, that moment you wish you could take back from yesterday, your brain treats it like it’s happening right now. Same stress chemicals. Same alarm bells. You’re not remembering it. You’re reliving it, on a loop you built yourself. That's because of two things: your brain doesn't know the difference between what's really happening and what you're just imagining, and neuroplasticity means that your brain automates things that you think about and turns them into programs that it runs without you having to think about them next time. So, the more you rehearse something from the past or something you're just imagining, the more your brain builds out a reality as if that thing is still here right now. The ninth Commandment of self brain surgery is, "I must believe that what I'm doing I'm getting better at." That means if you're doing things with your mind that are making your brain better at living in the past or worrying about imaginary outcomes, you're getting better at feeling worse. So knock it off. Here’s the shift: you can’t edit the past, but you can stop rehearsing it. Every replay is a rehearsal, and your brain gets better at whatever you rehearse. Let's make neuroplasticity work for us and not against us. We call that self-brain surgery. It's not easy at first, it's hard and holy work. But remember, you get better at whatever you repeatedly do Philippians 3:13 says it like this: forget what lies behind and strain towards what lies ahead. Not denying it happened, but refusing to keep performing it. There's better stuff in the future, but not if you keep building a brain that lives in the past. Follow me to connect neuroscience and scripture every day. Save this for the next time your mind hits replay. Share it with someone stuck on a loop. Click the link in my bio to learn more about Self-Brain Surgery. #SelfBrainSurgery #Neurosurgery #FaithAndScience #BrainHealth
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Senior Chaka Khan retweeted
DoorDash is bad for the restaurant industry and it's bad for America. Go outside. Put the screens down. Talk to people. Sit down for a meal. Cook at home. Whatever you do, don't use DoorDash.
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Senior Chaka Khan retweeted
Uh oh. The goy are figuring out how math works. Stop feeding the beast and get out of the matrix. Debt = chains of slavery.
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Senior Chaka Khan retweeted
Lllllllllllllllmmmmmmmmmmmmmmmmfffffffffffffffffffffggggggggggggggggggggggggggggooooooooooooooooooooooooooo
Replying to @VladTheInflator
The Founding Fathers rejected general warrants that enabled suspicionless searches. Flock cameras log the movements of every vehicle in a searchable national network. That kind of continuous tracking without particular cause runs directly against the principles that produced the Fourth Amendment. Yes, they would have cut them down.
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Senior Chaka Khan retweeted
Your brain cannot tell the difference between a disaster that is happening and one you are only rehearsing. That’s why worst-case-scenario thinking isn’t “just being prepared.” It is building a brain that learns how to stay afraid. Neuroplasticity means you don’t live with the brain you were born with. You live with the brain you keep building. Spend enough time in the spiral and your amygdala stays online while your frontal lobes, the part that actually solves problems, go quiet. Cortisol rises. Sleep drops. The thing you’re trying to avoid becomes more likely, not less. Two thousand years ago Paul already knew the move: don’t be anxious about anything, but in everything, with prayer and thanksgiving, present your requests to God (Philippians 4:6-7). Anxiety and gratitude turn opposite directions on the same volume knob. One goes up, the other goes down. Next time the “what if this ends in disaster” thought shows up, try the other question: “What if it works out?” Hit that follow button and we'll work together every day to connect neuroscience and scripture to help you thrive. Save this for your next worst-case monent. Share it with someone whose brain is stuck in disaster mode. And click the link in my bio to learn more about my New York Times best seller, The Life-Changing Art of Self-Brain Surgery. #neuroscience #selfbrainsurgery
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Senior Chaka Khan retweeted
A bank won’t approve a $1,000,000 mortgage for someone making $100k a year. A dealership won’t finance a $75,000 car for someone earning $35k. But an 18 year old can take on $250,000 in student debt for a degree that leads to a $40,000 salary. No credit check. No income verification. No reality check. We let kids who can’t rent a car make six figure financial commitments that can follow them for decades. Then we ask why so many young adults struggle to get ahead. The bank protects its money. The dealership protects its money. The university gets paid. And the student gets the debt.
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Senior Chaka Khan retweeted
Bukele has made El Salvador the crown jewel of Central America. He’s the most admirable populist model. A man of the people, with polls of 85% to 94% approval, even when people who don’t like him poll the country. Why? He crushed crime, threw out criminal judges and politicians, embraced innovation, built beautiful things and recentered their culture on family and faith. This is the way for the world…
Poco a poco, todo cambiará…
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Senior Chaka Khan retweeted
I'm back.
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Senior Chaka Khan retweeted
now watch this story disappear
The House Oversight Committee voted 41–0 to recommend holding billionaire Leon Black in contempt of Congress after he skipped an Epstein-related deposition and refused to produce subpoenaed NDAs. "No one is above the law. We have no choice but to hold him in contempt." #OpDeathEaters yacnews.com/house-committee-…
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Senior Chaka Khan retweeted
The next time your body aches, or you don't like what you look like, or you are lonely and feel there is no hope on the horizon —pause, and think of Mr. Joseph Merrick. For most of his life in nineteenth-century England he had no one who cared for him. Sadly, he lost the one person who had loved him without flinching: his mother. He carried her portrait with him for the rest of his short life. After that, there was the workhouse, the crowds that paid to stare, the managers who used him and then abandoned him, the long nights when the only kindness he knew was darkness. For years he had no one who would wait for him to come home, no one who would have mourned if he had simply vanished. And still he did not harden. He kept a gentle heart. He kept a childlike sense of wonder. When a woman—almost a stranger—finally smiled at him and took his hand, he could not speak. He wept as if the world had cracked open. It was the first time anyone but his mother had offered him that ordinary grace. He made tiny cardboard churches with the one hand that still obeyed him, and gave them away like blessings. He treasured a signed photograph from the Princess of Wales who visited him and was kind to him. He often signed his letters with these lines: ’Tis true my form is something odd, but blaming me is blaming God. Could I create myself anew, I would not fail in pleasing you. And then: I would be measured by the soul; the mind’s the standard of the man. In his last years the London Hospital became a kind of home. Dr. Treves came every day—not only as a physician, but as a friend. Flowers, books, pictures, and small gifts filled the room. For a little while, Joseph knew what it was to be received. He often told Treves he wished he could lie down to sleep “like other people.” One afternoon he tried. The weight of his head did what years of cruelty had not quite managed. He was twenty-seven. No one will ever know why such suffering was laid upon one quiet soul. Perhaps it was so the rest of us could see, without excuse, that goodness can survive where almost nothing else does—and that there was, in him, an abundance of it. There is more to Joseph Merrick than the name they hung on him, more than the photographs and the pity. When the time and the means allow, I will tell the story that should have been told all along: not of an object of curiosity, but of a man who deserved to be remembered for the warmth he never stopped offering a world that had given him so little of it in return. The next time you think you have problems, think of what Mr. Merrick endured. You don't have it nearly as bad as he did. Keep turning the pages. Keep walking to the light on the horizon. Your future is waiting for you to arrive.
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Senior Chaka Khan retweeted
Poco a poco, todo cambiará…
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Senior Chaka Khan retweeted
We are living in horrific times.
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Senior Chaka Khan retweeted
Sydney Sweeney being naked with some footballs doesn’t set women’s sports back hundreds of years; however, letting men who pretend to be women play in them does.
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Senior Chaka Khan retweeted
WOAH 🚨 An addiction recovery center in Minnesota accused of stealing millions with fake Medicaid billing has just been exposed to have another account with $25 MILLION They’ve used our stolen tax money to buy: - 3 Minnesota homes - $10.4 million in charges - $3.5 million on leather goods and luggage - $380k jewelry and watches - $150k clothing and shoes - One month of LV charges alone was $440,000 June 2024 spending alone included - $35k at Fendi - $57k at LV - $13k at Hermès - $64k private jet - $41k Airbnb And now a $25 million CD has been discovered Some of the craziest items they bought were - 3 Minnesota homes - Rolex Oyster Mickey Mouse edition that’s 18kt yellow gold with genuine Rolex crocodile band - Louis Vuitton trunks and hard-side luggage including additional jewelry trunks - Louis Vuitton black mink coat and other fur pieces - Gents diamond cluster rings and fashion rings that were 14kt gold pieces with 7–59 diamonds, plus EFFY, Kabana, and Gabriel & Co. platinum diamond rings - 18kt yellow gold and diamond Louis Vuitton pendant on an 18kt LV chain, plus other 14kt gold diamond heart pendants and Tiffany pearl and diamond pieces - Louis Vuitton Tambour watches Again, this is all with our stolen tax money with fake Medicaid billing in Minnesota Tim Walz and Democrats allowed this and would have never did anything to stop them if it wasn’t for Trump getting elected
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🚨#BREAKING: Outrage is erupting after a mob of Black "teens" dragged a White female college student off her own porch BY HER HAIR, dragged her to a stop sign, and then beat her UNCONSCIOUS... TWICE... WE DO NOT HAVE TO LIVE LIKE THIS!!!!!!
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Senior Chaka Khan retweeted
🚨#BREAKING: Outrage is erupting after a mob of Black "teens" dragged a White female college student off her own porch BY HER HAIR, dragged her to a stop sign, and then beat her UNCONSCIOUS... TWICE... ...while a crowd stood around FILMING it!!! The girls called 911 **FIVE TIMES** that night, but police didn't show up until AFTER the beating was over. This happened near York College in Pennsylvania. A group of students, young White women, were on the porch of their off-campus house when a stranger walked up and picked a fight and a mob of Black "teens" rushed them. One of the girls was ripped off the porch by her hair, dragged to a stop sign, then roughly a dozen people jumped her at once, kicking and punching her from every angle while a crowd of up to 30 encircled her. She blacked out TWICE... once from a kick to the ribs and again from a blow to the back of the head. And the whole time, she says, people were recording it on their phones and laughing... filming her get beaten unconscious for entertainment. Her friends were dragged down the steps by their hair too. One was already in a knee brace, recovering from an injury. The girls say they called 911 FIVE separate times. The first calls went out BEFORE the violence even started, when a crowd was gathering and cars were street racing so recklessly that one of them smashed into a parked car next to the firehouse. Five calls. They were told each time that officers were coming. Officers didn't arrive until it was over. Students say this isn't new and that large crowds gather there constantly, and that another student was attacked just two weeks earlier by what they believe is the same group of non-students. "The cops haven't done anything to protect us, and campus safety hasn't done anything. It feels like they're scared to get involved with 'these' people, but then it puts us at risk when they're doing nothing." WE DO NOT HAVE TO LIVE LIKE THIS!!!!!!
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Bank Bail-ins coming They plan to tell you on a Friday night All your money... GONE Only the wealthy get notified.
Prepare yourself for the bank crash that is coming
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Senior Chaka Khan retweeted
The final boss of the Jews says no more speech for you. The goy have noticed too much.
Mark Levin is calling on Elon Musk to crack down on X. He says the First Amendment “overprotects” free speech and wants accounts he considers “antisemitic” removed from the platform. “Anyone who questions October 7 should be deplatformed.”
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