Get ready to have fun and get beaten down at the same time. 0655 gather; 0700 launch.
Feb 25, 2023 Workout: Purgatory - Burlap
When? 07:00AM - 08:00AM
Where? Speas Elementary
<a href="goo.gl/maps/DPsxGp9qTidL2Se5…">goo.gl/maps/DPsxGp9qTidL2Se5…</a>
Well, it didn’t go so well last week for @dixondrew in his battle with @RonWixson, so he is taking his frustrations out on @thebriansteb.
Big day for two of the friendliest guys I know, because on the day of the Red River Rivalry, @dixondrew and @RonWixson become enemies.
Naismith’s great-great grandsons, @AmericasGuest15 and @BaronVonWestEnd, carry on this tradition even to present day.
Check out this 3.11 mi route on MapMyRun mapmyrun.com/routes/view/513…
Video footage of @AmericasGuest15 and @BaronVonWestEnd playing baseball.
Today In 1974: Texas #Rangers batter Lenny Randle lays down a bunt so he can hammer Cleveland pitcher Bob Johnson, who threw behind him in his previous at-bat! #MLB #OldSchool #Baseball
When @AmericasGuest15 and @BaronVonWestEnd invite me to play ball with them:
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@F3WinstonSalem And Friday’s Tractor route.
Tractors 29 April 2022 - MapMyRun mapmyrun.com/routes/view/496…
@F3WinstonSalem Here is Friday’s OG route.
OGs 29 April 2022 - MapMyRun mapmyrun.com/routes/view/496…
Oh! This is why @spamalot_ws is moving. Now it makes sense.
I’m excited to share a sneak peek of the courses @tgrdesignbytw and I designed for @PopstrokeGolf Sarasota, which opens on Thursday, April 28th. Read more here: bit.ly/3v5RxRT
Ok @thebriansteb, it’s you vs a bunch of goofy Tar Heel fans.
(The smart money is on you.)
February is now known as “Loveuary”. @CutDCrap10 @al_hudson6 @dixondrew @Cobra_F3 @RonWixson and @ratcliffedavide know what I mean.
Could two followers please copy and re-post this tweet? Im trying to demonstrate that someone is always there, especially at this time of year. Call 800-273-8255 (National Suicide Prevention Helpline US). Just two. Any two. Copy, not retweet. Let’s all look out for each other.
Sorry @dixondrew Kirk H just picked Wake and said their D would step up. Go ahead and hedge by betting on Pitt.
Who needs tunes? How a boring TRQ made me sore… – F3 Nation: Winston-Salem, NC
@F3WinstonSalem f3winstonsalem.com/f3/2021/1…
Pax of 12 felt like this mule after #TRQ this morning. No tunes, minimal running, and high reps of sucky exercises. Plenty of merkins, plenty of leg exercises, plenty of abs, plus Beers and Sunshine. Good times.
Replying to @F3WinstonSalem
@F3WinstonSalem YHC has the reins at #TRQ en la mañana and is going to ride you like a rented mule.
Gather at 0525; launch at 0530
Reminds me of @BaronVonWestEnd and @AmericasGuest15











