@SeaCoaster2i
iAccount based inUnited States
About this account
- Account based in
- United States
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Account-level information from X, not a live location or the device used for a specific post.
Joined August 2026
- Tweets1.1K
- Following785
- Followers83
- Likes1.2K
Sea Coaster retweeted
Saturated fat is not damaging your cells. It is fuelling them.
Your mitochondria run on fat.
That is basic cell biology.
And stearic acid, a saturated fat found in beef, butter, tallow, and cocoa butter, has been shown in human research to change mitochondrial behaviour within hours. The mitochondria became more fused and connected, with signs of increased fat oxidation afterwards. Your cells function better after it.
Now look at what we did. We removed the foods humans ate for hundreds of thousands of years and handed people seed oil and cereal instead.
Then we watched them get fatter, hungrier, more exhausted, more medicated, and more confused about food than any generation before them.
And we kept blaming the butter.
I eat beef, butter, tallow, and eggs every day. My energy is stable. My hunger is calm. I feel better now than I ever did following the advice that told me fat was the problem.
The fat was never the problem.
The seed oils are the problem.
The low fat guidelines are the problem.
Fifty years of bad advice is the problem.
How much animal fat do you eat a day?
Sea Coaster retweeted
¿Cómo puede alguien calificar de pacífica a una religión que enseña a los niños a odiar a los perros?
Hay algo profundamente inquietante en una doctrina que inculca en los niños este tipo de odio hacia los seres más cariñosos y leales de la Tierra.
Sea Coaster retweeted
During Ottoman period, many Greek Christians, in Constantinople and Crete, pretended to be Muslims in order to avoid torture, rape and death but in reality remained Christians. They dressed like the Turks, accepted circumcision, prayed in the mosque, and observed all the other religious customs of the Turks. Inside their homes, however, they kept icons of Christian saints and performed the services of their true faith, with the help of crypto-Christian priests who simultaneously wore the attire of dervishes. These crypto-Christians formed distinct communities among the Turks and married among themselves, thus preserving their national homogeneity as well.
In 1570–71, Cyprus was subjugated by the Muslim Turks, and many Greeks were forcibly converted to Islam. However, many of them became "crypto-Christians" and even acquired the nickname "linovamvakoi," meaning made of linen and cotton, since they had a dual conscience and dual faith.
The most "spectacular" execution for the Muslim Turks was the dismemberment of the victim and the public display of the severed limbs. Muslims would tie them up and either bisect them into two pieces or cut them into many small pieces. This was their favorite torture, apart from flaying the skin while alive or impaling (staking). It was carried out publicly and given a festive character. When, toward the end of the 15th century, the Turks defeated the Venetians in the Peloponnese, they captured 500 prisoners and sent them to the City (Constantinople). There, they bisected all of them.
Many times, Christian captives were placed in front of cannons that were fired, and they were turned into human rags of flesh. In other cases, they were tied to galleys that sailed in opposite directions and were torn apart. Dismemberment of victims was also carried out with horses, as in Western Europe. But the Turks surpassed the Europeans in barbarity, since they displayed the pieces of the victim on scaffolds and trees.
If you want to support me in the effort I’m making, please consider becoming subscribers to my X account for only $2. I only make 1 post, at most 2; unfortunately my time is limited. If we could reach 100–200 subscribers I could be more active, and write more about the medieval and modern history of Greece and what Christians went through in Asia Minor, Greece, and Cyprus because of Islam. Thank you very much to those of you who support me and read me.
- Homer Pavlos
Sea Coaster retweeted
On October 7, an Israeli ambulance drove through the area near Sderot while searching for wounded civilians. Its rear camera recorded two separate stretches of road that morning.
The first was a 500-meter section between Kibbutz Gevim and Moshav Yahini.
The second was a 1.5-kilometer section between the Black Arrow Junction and Kibbutz Mefalsim.
The footage shows burned and damaged vehicles, the aftermath of the murder of Israeli civilians, and motorcycles used by Hamas terrorists.
Two kilometers of road, recorded by an ambulance on the morning of October 7.
Sea Coaster retweeted
The 12-year-old martyr Irene was roasted in a barrel by the Muslim Turks at Easter in 1463, ten years after the fall of Constantinople. Raphael was horribly tortured and then hanged from a tree. All of this happened because they refused to change their faith and become Muslims. They remained Greek Christians until the end.
Sea Coaster retweeted
This is why the reparations debate is bullshit; jihadist sympathizer propaganda; designed to cause drama, division and chaos. Islam has controlled the slave trade for over 1,350 years; with slaves to this very day; as Africans are still selling thier fellow Africans into slavery to this very day
Sea Coaster retweeted
I WAS WRONG!🤬
I was frustrated with continuous episodes of low back pain despite trying to improve my back strength.
That all changed years ago when I found studies by Dr. Stuart McGill that showed many people with back pain have significant core and back endurance problems — and those problems don't go away when the pain does.
I was strong compared to most people, but my spine had limited stamina. Once I stopped training my back like it only needed to be stronger, and started using exercises I’ll share with you later in this video - I haven't had a back tweak since.
This video is larger than Cloudflare's 512 MB cache, so it can't be played through. More donations are needed to cover a larger cache. Donate
Sea Coaster retweeted
Another Muhammed caught in the UK trying to rape British children.
His excuse; "There is no age limit in Sharia law, I don't know about UK rules."
Get these 7th century inbreds off our lands!
Will Mass Immigration Be the End of the West? | What Happens Next | Nick... youtu.be/tpoPBXIUhuE?is=X-7P… via @YouTube
How Many Vetted ? 😳
By Whom ?🤔
How many more have come in that have not been accounted for ?
Any Terrorists ?
Any Rapists ?
UK Immigration: According to Office for National Statistics (ONS) data, approximately 813,000 people immigrated to the UK long-term