District wellness updates for SCPS employees

Joined July 2017
Seek out beauty in the ordinary and hope in unexpected places Image: @morganhnichols
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Perhaps the most important thing to do to keep your brain happy is to make time for your relationships. So today, reach out to a friend and chat over the phone or make plans to hang out soon.
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You are not selfish for valuing your own mental health Image: instagram.com/sprxeadpositiv…
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Seminole County has partnered with Allied Health, a non-profit community health provider, to offer free COVID-19 testing. The new site will begin operation on Monday, January 3. BY APPOINTMENT, book at PrepareSeminole.org.
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WEDNESDAY: COVID-19 rapid at-home test kits will be distributed at a drive-thru event this week, at the @SeminoleState Sanford/Lake Mary campus. The event begins at 10:00a.m. and will continue until supplies last or 1:00p.m.
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SCPS Wellness retweeted
CDC has shortened the recommended time for #COVID19 isolation and quarantine. Learn more about what to do if you test positive or have close contact with someone who tested positive for COVID-19: bit.ly/3qv1W5L.

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RAPID TESTING: Seminole County Emergency Management is assisting Florida Department of Health in Seminole to offer an additional COVID-19 rapid testing location for this week, to accommodate an increased demand in testing. To make an appointment, go to PrepareSeminole.org
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Our staff rocked it at our 2nd Annual Bentley Elementary 5K! Way to go! @ScpsWellness
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SCPS Wellness retweeted
Taking care of your health is more important than ever. Click here to learn more about medical tests you may need to help manage diabetes and prevent or delay complications. bit.ly/3kH4N9T #NationalDiabetesMonth
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SCPS Wellness retweeted
The COVID-19 pandemic introduced unprecedented stresses - especially for working parents. But our latest Cigna 360 Well-Being Survey uncovered that family relationships played a key role in individual well-being during the pandemic. bit.ly/3nrkrrw #CignaNews
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SCPS Wellness retweeted
Keeping your blood sugar under control can help you stay healthier. Click here to learn more about diabetes and the importance of controlling your blood sugar levels. bit.ly/3oFmisn #NationalDiabetesMonth
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SCPS Wellness retweeted
Happy #InternationalMensDay! Use today to make sure you are not only taking care of your physical health but also your mental health. Click here for Cigna's mental health resources. bit.ly/3Fw95Zv
SCPS Wellness retweeted
As more people become eligible for COVID-19 booster shots, common questions are arising. Dr. Steve Miller, EVP and Chief Clinical Officer at Cigna, shares everything you need to know in a new article: bit.ly/3cv6UJ9 #CignaNews
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SCPS Wellness retweeted
Education around diabetes is key to preventing undiagnosed cases. Cigna's Dr. Mandeep Brar shares how individuals can better understand diabetes, its causes, and warning signs to watch out for: bit.ly/3CBSRw3. #NDAM #CignaNews
SCPS Wellness retweeted
Today on International #StressAwarenessDay, take a moment to discover ways to relax your mind and body. Click here to learn more about tips to manage your day-to-day stress. bit.ly/3q0VaWY
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SCPS Wellness retweeted
Did you know that November is #NationalDiabetesMonth? Watch as Dr. Deb Fuller, Cigna’s National Dental Director, shares some of the oral health challenges associated with diabetes and what can be done to help prevent them. bit.ly/3H1Kc9V #CignaDental
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SCPS Wellness retweeted
Packet Pick-up underway! #MudWalk5K You can still register here thru October 31st⤵️ one.bidpal.net/supportthemud…
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SCPS Wellness retweeted
5 more days until the start of our Virtual Spooky #MudWalk5K! There's still time to register. Participation runs through the 31st! 🦇🎃👻 one.bidpal.net/supportthemud… Packet Pick-up will be this Friday 10/15 from 3-7PM
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SCPS Wellness retweeted
Being aware of how and when you need to get screened for breast cancer is an important part of early detection. In honor of #BreastCancerAwareness Month, click here to learn more about available screening tests. hedis-cigna.com/3v5enHw
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SCPS Wellness retweeted
Exercise is about more than keeping in shape. It also can help with your emotional and mental health. This #WorldMentalHealthDay, learn tips on ways to be active to help improve your mental health. hedis-cigna.com/3DtmX5P
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