🧘‍♀️ Join @kapoors_s LIVE on Monday at 10AM ET / 7:30PM IST! Shruti Kapoor & guest Tanya Bhardwaj dive into:
🌬️ Breathe - Exhale Your Toxins
🧠 Conscious breathwork
💫 Benefits & practice tips Let’s breathe, release & connect 💛
#Breathwork #Sayfty #Wellness #InstagramLive

There are a lot of rules to dating, but understanding when it’s a firm ‘No’ is even more important. On this Nov 25th, the elimination of violence against women’s day, happn & Sayfty want to make it clear how to read the signs when she #SheSaidNo. happn.com/article/she-said-n… #16Days

A bit THANK YOU To all who have been a part of the #sayftychat team. These chats would not have been possible without your support, time & dedication @declaireit @subuhis @kparmar24 @docmfrank @JKatzaman @kavita1010 @NataliaMatajira @NamrataSadhvani @mwas_2 @nomoreslaves

Thank you to everyone who has been a part of the #SayftyChat community. After a decade, it's time to bring this weekly chat to a close and explore new horizons. We are deeply grateful for your love, support, and participation over the years. Stay tuned for what's next!

Follow Sayfty to continue the conversation! Facebook: facebook.com/Sayfty Instagram: instagram.com/Sayfty #sayftychat

Thank you @subuhis for doing an awesome job at hosting today’s #sayftychat!

Reminder, next Monday we are celebrating a decade of #sayftychat on Zoom. Same time - 11am EST (8:30 pm IST) Come join the celebration & share with us all about Sayftychat. If you don't have the Zoom link invite, message us and we will send the link!

Q5. What did engaging in this chat do for you today? #gratitude #sayftychat

Q4. How do you cultivate gratitude in your daily life? #gratitude #sayftychat

Q3. How has gratitude impacted you? #gratitude #sayftychat

I found this in my inbox, and I am also so grateful that you found me #sayftychat #gratitude Over 10 years ago!