Sasha's Project is a charity established in memory of Sasha (@SashaInquest). We run a crisis drop in centre in Fleet, Hants for young people who are struggling
Fleet, Hampshire
Joined March 2022
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We’re so excited to start the training for our new telephone support volunteers!
Today our first group of volunteers are starting their training journey, ready to launch the service on 1st Jan
Ben has completed the Marathon des Sables! 👏🏻
By all accounts it was really tough - 250km (156 miles) in heat reaching 55 degrees. This is an unbelievable achievement and we are honoured that Ben has chosen raise money for Sasha’s Project
Many congratulations Ben!
Self-care and rest is essential to maintaining your wellbeing .
If you can’t rest & need to talk, we’re here for you
The Point
GU51 4BP
9pm - 6am
Cold weather affects our mental health as much as our physical health. Fewer hours of daylight, long nights, bad weather and reduced activity can all contribute to lower mood at this time of year.
It’s important to take some steps to help yourself to start feeling better.
New Year can affect our mental health in lots of different ways, ‘New year new me’ can be damaging. so it’s important not set yourself unrealistic resolutions. Surround yourself with positive people, ask for help when needed
If you need help, we’re here tonight to support you
Sasha's Project retweeted
Today we finished delivering Christmas gifts to young people (13-25) who are on mental health wards on Christmas Day, for the charity @SashasProject1, which we hope brings them a bit of extra happiness.
📸 Watch this video on Facebook fb.watch/p6GcjKwan8/?
If your pain is overwhelming & you can’t see a solution, then suicide can feel like your only option.
It takes real courage to face death & step back from the brink. You can use that courage to face life.
Remember you’re not alone. We can help.
Please, talk to us 0774 111 7655
