Registered Dietitian | Nutritionist | member of the British Dietetic Association | Author of Myth-Busting Your Body and My Sugar Free Baby and Me
London
Joined July 2009
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On Omega 3 - How to get more into your diet and why it’s important;
irishnews.com/life/how-to-ge…
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The 'unhealthy' foods nutritionists say you can stop feeling guilty about, including my thoughts on milk products msn.com/en-gb/food-and-drink…
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Here are 7 simple food swaps for the cost conscious, like swapping fresh veg for fresh #Vadasz kimchi. Not only does it last longer in the fridge, it has gut health benefits too. Win win! express.co.uk/life-style/foo…
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Here's my nutritional advice, if like me, you enjoy cold water swimming; womensfitness.co.uk/fitness/… @suzanne_baum
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Adding a bag of walnuts to your shopping basket should be a regular thing. Here's why: mirror.co.uk/news/health/exa…
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Travelling abroad? Read my tips on snacks to protect your gut health @cntraveller today 🙏🏼 cntraveller.com/article/thes…
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Read my views on creatine, and how it affects our energy production system here: dairyreporter.com/Article/20…
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Gail's vs McDonald's! This comparison might surprise you dailymail.com/lifestyle/arti…
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Nandos V KFC? Read my thoughts and watch outs dailymail.co.uk/lifestyle/ar…
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Did you know avocado oil is great for high-heat cooking due to its similar fat profile to EVOO and even higher vitamin E content? Read my recommendations on cooking oils
mirror.co.uk/lifestyle/food-…
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Is Asia experiencing the GLP1 boom? Read my thoughts foodnavigator.com/Article/20…
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Will UK hospitality mirror US GLP-1 dining trends? Read my thoughts mca-insight.com/analysis-and…
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A reminder savoury foods can cause sharp spikes. Read more here: gbnews.com/health/diabetes-b…
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Dr Sarah Schenker retweeted
Nutrient-packed low-cost recipes for tasty meals, based on canned food @louiseatkinson @SarahSchenker
mailplus.co.uk/edition/healt…
I would like to remind everyone it isn’t my idea but comes from a research team from University of Cambridge. I think it’s an interesting approach to a complex problem and they saw a positive result.
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Dr Sarah Schenker retweeted
Raw, cooked, dried and juiced – how apples can have different health benefits depending on how you eat them @louiseatkinson @SarahSchenker @mailplus mailplus.co.uk/edition/healt…
Dr Sarah Schenker retweeted
What’s the best way to eat spinach to get the most nutrients out of it?
@louiseatkinson @SarahSchenker @mailplus
mailplus.co.uk/edition/healt…
Dr Sarah Schenker retweeted
From green bananas to dark-spotted yellow, how the ripeness of our favourite changes the nutrients it provides
@louiseatkinson @SarahSchenker @DrThondre @mailplus
mailplus.co.uk/edition/healt…
Dr Sarah Schenker retweeted
Fresh, toasted and even stale – how bread can have different health benefits depending on how you eat it
@louiseatkinson @SarahSchenker @DrThondre @mailplus
mailplus.co.uk/edition/healt…