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Simply Sabel

@SabelSimply

Finding happiness has never been easier. Be in charge of your happiness by following Simply Sabel - a lifestyle blog.

simplysabel.com
Joined May 2019
  • Tweets94
  • Following55
  • Followers44
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Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)Photo by Simply Sabel (@SabelSimply)
.@GovofCO As the investigation for Elijah McClain's murder gets underway, know that over 3 million people are watching. We won't stop until these officers are held accountable for killing an innocent young man. change.org/ElijahMcClain
Regain control of your health & wellness by getting in the habit of meal planning. See how... simplysabel.com/2019/11/14/m…
Image from Simply Sabel (@SabelSimply)
New word for the day! – at Chicago, IL
Image from Simply Sabel (@SabelSimply)
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Habits are what make the profound change in a perseon to achieve weight loss! How exciting!! – at Chicago, IL
Dr Gina Cleo (@DrGinaCleo) profile pictureDr Gina Cleo@DrGinaCleo17 Sep 2019
Does #habit-change work for #weightloss? Our new systematic review on the efficacy of habit-based weight loss interventions in the Journal of Behavioral Medicine. @BondUniversity @PaulGlasziou @rthomasEBP @ElaineBeller @LizIsenring rdcu.be/bRhnd
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EQ is for more than just at the office! simplysabel.com/2019/09/03/s… #success #Selfawareness – at Chicago, IL
Health experts are pushing produce-packed diets, which are full of fiber, vitamins and minerals, and have been shown to reduce the risk of cardiovascular disease, Type 2 diabetes, obesity and certain cancers. #HealthyEating #HealthyFood huffpost.com/entry/cooked-ra… – at Chicago, IL

Cooked vs. Raw: The Healthiest Way To Eat Fruits And Vegetables

It depends on the food, experts say.

huffpost.com
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It’s time to stop selling yourself short and own your power as a change maker, beginning with no longer short changing yourself. #selflovery #WomensMonth #womenempowerment #YouGotThis snip.ly/gdx0hf – at Chicago, IL
2.5 days left to register for my FREE course on how to lose weight and create a new you 💙💙 simplysabel.com/online-weigh… #weightloss #weightlossmotivation #weightlosstips #weightlossprogram #howtoloseweight – at Chicago, IL
"To function best, the brain requires around 45 nutrients that are as distinct as the molecules, cells, and tissues they shape." There are the (literal) 7 brain foods a neuroscientist wants you to add to your diet. #Memory #Fat #HealthyLiving wellandgood.com/good-food/br… – at Chicago, IL
Arthritis Is Tied to Heart Disease Risk #HeartFailure #Cartilage #Arthritis #physicalhealth nytimes.com/2019/07/18/well/… – at Green Bay, WI

Arthritis Is Tied to Heart Disease Risk (Published 2019)

Men and women with osteoarthritis of the hips or knees were at higher risk of dying from heart disease or heart failure.

nytimes.com
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Put a stop to the yo-yo dieting‼️ Instead, I Want to Teach You How to... ✨ Take control of your health and become the influencer of your wellness ✨ Increase your happiness and self-confidence Join my FREE online course ➡️ simplysabel.com/online-weigh… #weightloss #DietPlans
There's undeniable evidence that processed food really is bad for your health #HealthyEating #Sugar #Nutrition #Salt wellandgood.com/good-food/pr… – at Chicago, IL
simplysabel.com/online-weigh… Looking Gain Control of Your Weight? Sign up for Simply Sabel's FREE Online Course! #Become the influencer to your health and learn how to achieve your goals without crazy diets and exercise regimens.   #weightloss #weightlossjourney #weightlosstips – at Chicago, IL
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simplysabel.com/online-weigh… Looking Gain Control of Your Weight? Sign up for Simply Sabel's FREE Online Course! #Become the influencer to your health and learn how to achieve your goals without crazy diets and exercise regimens.   #weightloss #weightlossjourney #weightlosstips – at Chicago, IL
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Brussels sprouts are antioxidant powerhouses. #Fiber #BrusselsSprout #Antioxidant #HealthyFood health.com/nutrition/benefit… – at Chicago, IL
6 Ways Eating Brussels Sprouts Regularly Can Improve Your Health

6 Ways Eating Brussels Sprouts Regularly Can Improve Your Health

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and lower diabetes risk.

health.com
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Simply Sabel@SabelSimply1 Jul 2019
Message me if you’re ready to: - Transform your mind and body in just 90 days - Let go of prescribed diets or exercise regimens that just aren't working - Lose 10+ pounds and keep it off...FOR GOOD #weightlossjourney #weightlosstransformation #weightloss #HealthyLiving #healthy – at Chicago, IL
Image from Simply Sabel (@SabelSimply)
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Message me if you’re ready to: - Transform your mind and body in just 90 days - Let go of prescribed diets or exercise regimens that just aren't working - Lose 10+ pounds and keep it off...FOR GOOD #weightlossjourney #weightlosstransformation #weightloss #HealthyLiving #healthy – at Chicago, IL
Image from Simply Sabel (@SabelSimply)
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It’s Pride week all!! Let’s talk about self-love, shall we?! ❤️🧡💛💚💙💜 #pride #selflove #Happiness simplysabel.com/2019/06/27/h… – at Chicago, IL
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Are you looking for a beach vacation with gorgeous scenery, delicious food, and fantastic cocktails? Then, I definitely recommend exploring Tamarindo, Costa Rica. Check this out before booking 😎 simplysabel.com/2019/04/29/m… #CostaRica #tamarindo #beachvibes #SurfCity #vacation – at Chicago, IL
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So, What Is the "Natural" Human Diet? #Antioxidant #Hominidae #Vitamin #HealthyEating #HealthyLiving #healthylifestyle nutritionfacts.org/2019/06/1… – at Chicago, IL

The Diet We Were Designed to Eat

nutritionfacts.org
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