Shane Stock (@S_Stock16) header
Shane Stock (@S_Stock16) profile picture

Shane Stock

@S_Stock16

Head Strength & Conditioning Coach || MAEd, CSCS, RSCC

Joined June 2019
  • Tweets142
  • Following199
  • Followers241
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Photo by Shane Stock (@S_Stock16)
Shane Stock retweeted
Jamy Bechler (@jamybechler) profile picture
Jamy Bechler
@jamybechlerSep 4
"We're such an instant gratification era ... We're trying to skip the step of adversity and growth ... but we're gonna have to face it. Sometimes the grass isn't greener on the other side. Sometimes you're just trading one set of problems for another." ~ Eli Drinkwitz 🏈
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‼️BUBBA DAY WALKS IT OFF FOR SKUTT‼️
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Shane Stock retweeted
Cody Hughes (@clh_strength) profile picture
Cody Hughes@clh_strengthApr 22
Why measure a jump without arms? Arm swing adds 10-15% to jump height… Remove it and you know exactly what the legs are producing. Device: Vitruve Force @vitruvefit
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Shane Stock retweeted
DJ Brock (@CoachDJBrock) profile picture
DJ Brock@CoachDJBrockApr 8
🚨REMINDER🚨 It’s ok to cut sessions short. Reps look awesome? Done we are good. Reps shake and sloppy? Shut it down. Don’t risk something that won’t happen today. Pay attention to it all!
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Shane Stock retweeted
Corey Hoelck (@CoreyHoelck) profile picture
Corey Hoelck@CoreyHoelckJan 27
Head coaches from 10 states across the country have already been in contact to bring us in this summer!! Spots are filling quickly!! Reach out now to bring us in to work with your offensive linemen! 1, 2, and 3 days options✅ We travel to you✅ Tailored to your program✅
Image from Corey Hoelck (@CoreyHoelck)
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YOUR 2025 MIAA TOURNAMENT CHAMPS! 🏆🤘@UNKvolleyball #GoLopers #PowerOfTheHerd
Image from UNK Athletics (@UNK_Athletics)
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Big news at @TriumphPerform0 📊 Force Plate Testing is HERE at Triumph Sports Performance. ✅ Track jump height ✅ Measure power + asymmetry ✅ Train with real data Smarter training starts now. DM to book 💪 #TrainWithTriumph #ForcePlates #SportsPerformance
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🏈Sport Science Link for full access: mdpi.com/2411-5142/10/1/19
Key Performance Indicators for College American Football Starters: An Exploratory Study

Key Performance Indicators for College American Football Starters: An Exploratory Study

Objectives: The purpose of this study was twofold: (a) to profile body composition and physical fitness characteristics of collegiate American football starters and (b) to examine differences in key...

mdpi.com
Jayhawk Athletic Performance Laboratory (@AthleticJayhawk) profile pictureJayhawk Athletic Performance Laboratory@AthleticJayhawk18 Apr 2025
📃PUBLISHED📃 Key Performance Indicators for College American Football Starters: An Exploratory Study Link for full access: mdpi.com/2411-5142/10/1/19 #KPIs #CFB #collegefootball #football #research #performance #japl #wutsaialliance
Image from Jayhawk Athletic Performance Laboratory (@AthleticJayhawk)
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“Coach I want to get jacked and gain weight.” Cool. But you skip breakfast. Barely eat at lunch. Dinner is fast food with no protein or carbs. Then you blame the program when the scale doesn’t move? You don’t have a training problem—you have a discipline problem. #BeAPro
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Lopes slinging around some weight this AM on power cleans!! Off-season work coming to fruition!! -@S_Stock16 @ColeLuedtke05 355lbs @isaiahsbomb 355lbs @StoneWilson13 315lbs @KoltenTilford 300lbs #DDT #TeamOverMe
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Shane Stock retweeted
MLB (@MLB) profile picture
MLB
@MLB14 Feb 2025
That metal bat sound 😮‍💨 @NCAABaseball is back!
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Ichabods go yard 𝐞𝐢𝐠𝐡𝐭 times led by Hayden Priest's three round-trippers and seven RBI! Easton Bruce also had two home runs with four RBI and Caden Bressler tossed three scoreless innings! #GoBods
Image from Washburn Baseball (@IchabodBSB)
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Shane Stock retweeted
Ryan Held (@CoachRHeld) profile picture
Ryan Held
@CoachRHeld18 Jan 2025
🚨🚨🚨Recruits and current players——please follow our Nutritionist Kaiti George for tips and ideas! 🚨🚨🚨@UNK_Football 🤘
Kaiti George, RD (@KaitiGeorge) profile pictureKaiti George, RD@KaitiGeorge18 Jan 2025
Kaiti's Favorite's Day #4 SUMO MANDARIN! DELISH! One thing to look forward to in the cold winter months are these citrus gems! Known for its 'top knot' ( as shown, much like a sumo wrestler!) these truly are nature's multi-vitamin! Sweet & delicious! #hyvee #dietitianapproved
Image from Kaiti George, RD (@KaitiGeorge)
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Hey UNK Athletes! We’ve created a one-stop resource just for you! 🥗💪Find class recipes, grocery lists, nutrition tips, and more—all in one place. Check it out! @UNK_Athletics @UNKWBB @UNK_Track @UNKvolleyball @loperwrestling @UNK_Soccer @UNK_Football lopersportsnutrition.mypixie…
Loper Sports Nutrition

Loper Sports Nutrition

Food is fuel for activity and recovery, so optimal athletic performance begins in the kitchen. Kaiti George, our Registered Dietitian, and our student staff developed recipes and education to help...

lopersportsnutrition.mypixieset.com
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🚨 Patriot Nation 🚨 We are thrilled to announce Taylor Mendenhall as our new Head Football Coach! 🏈 We're excited for him to take the helm and lead our program to new heights! #MillardSouthFamily #GoPatriots @MSouthFootball 
Image from Millard South Activities (@MSHSactivities)
Image from Millard South Activities (@MSHSactivities)
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Shane Stock retweeted
The MIAA (@TheMIAA) profile picture
The MIAA
@TheMIAA18 Dec 2024
ICYMI: 5⃣ MIAA volleyball players earned AVCA/D2CCA 𝑨𝑳𝑳-𝑨𝑴𝑬𝑹𝑰𝑪𝑨 honors in the 2024 season 🏐⤵️ 🏅Alli Wiese, UNK (✖️2) 🏅Addison Wimmer, UCO (✖️2) 🏅Peyton Neff, UNK 🏅Mia Berg, UNK 🏅Jenna Karp, UCO 📰 tinyurl.com/y7by3hnv #BringYourAGame
Image from The MIAA (@TheMIAA)
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☑️ BAD players complain when criticized. ☑️ AVERAGE players shut down when criticized. ☑️ GOOD players listen when criticized. ☑️ GREAT players grow when criticized.
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Former Loper All-American @CoreyHoelck is back in Kearney as an assistant offensive line coach for UNK. We talked to the Giltner native about his path from the pros to the sidelines. central.newschannelnebraska.…
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"This game is my life." 8-man 🏈 ➡️ @UNK_Football ➡️ Pros ➡️ UNK assistant OL coach Loved the chance to profile @CoreyHoelck and his journey. STORY: central.newschannelnebraska.…
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Here’s your yearly reminder that all that extra you do might just be the reason your kids cramp Game 1… Prioritize speed work Inseason Create practice scripts that allow kids to practice at full speed and then rest in between Use more rotations than normal if you can game 1 A timeless article from @pntrack
Image from Scott Leech (@ScottLeech72)
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